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Sally Harris | Estranged Moms Coach (@sallyharriscoach), Instagram profile photo
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Sally Harris | Estranged Moms Coach

Personal Coach
@sallyharriscoach
💖Navigating tough relationships with adult children? 🎧The #ReconciledRelationships Podcast 🎙️Host of The Sally Harris Show Explore Coaching with Me ⬇️
  • Parenting
  • Following 305
  • Followers 9.2K
  • Engagement 0.13%
  • Avg comments 1

About Sally Harris | Estranged Moms Coach

Sally Harris | Estranged Moms Coach (@sallyharriscoach) is a Personal Coach creator on Instagram, also filed under Parenting. The account has 9,220 followers and 1,587 published posts. Recent posts average 13 likes and 1 comment, an engagement rate of 0.13%.

Sally Harris | Estranged Moms Coach belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 305 accounts followed, the audience works out to about 30 followers per account Sally Harris | Estranged Moms Coach follows. Sally Harris | Estranged Moms Coach uses an Instagram professional account. Flinque files Sally Harris | Estranged Moms Coach under Personal Coach, with Parenting as a secondary category.

The Instagram bio for Sally Harris | Estranged Moms Coach runs to 19 words across 4 lines. The bio tags #ReconciledRelationships. The latest activity Flinque has on record for Sally Harris | Estranged Moms Coach dates from January 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,587 Posts

Of the 10 most recent posts shown for Sally Harris | Estranged Moms Coach, 4 are single images, 4 are videos and 2 are carousels. No single format accounts for most of them. Sally Harris | Estranged Moms Coach has built a substantial archive of 1,587 posts. Against the audience, that is roughly 5.8 followers for each post published. Sally Harris | Estranged Moms Coach also keeps 5 story highlights on the profile. All 10 carry captions, averaging 97 words each. The captions are written mainly in English. Words that recur across them include been, retreat, june, you’ve and rise. The captions tag #estrangedmothers, #familyestrangement, #healingjourney, #emotionalhealing and #familydynamics.

A space can be informative, well-run, and beautifully organized…
but what truly changes a woman is when she feels seen, supported, and no longer alone in her healing.

“I want to thank you so much for the Retreat. This was the best retreat I’ve been to. It was personal, informative, speakers were knowledgeable and you are definitely a great host and coach and did a great job. And the Holy Spirit was awesome as He filled the place!”
– Wendy, April Retreat Attendee

There’s something powerful that happens when moms gather in the same room carrying similar heartbreak, questions, and hope.

If you’ve been carrying this quietly… wondering if things can feel different for you too…
this is your invitation.

Come experience what she experienced.

The Rise Retreat
Sandy, Utah • June 12–13, 2026

Registration closes June 8th.

OR COMMENT 'RETREAT' AND I WILL SEND YOU A MESSAGE WITH ALL THE DETAILS:)

#estrangementhealing #mothersupport #healingjourney #emotionalhealing
Hearing "You ruined my childhood" can be devastating for moms. Instead of defensiveness or shame, seek the wisdom. Ask: 'What are they *really* trying to tell me?' There's always pain beneath the accusation. Full video on my Youtube channel / #Motherhood #Parenting #AdultChildren #FamilyDynamics #Estranged
Not every painful word is the full truth—and not every truth needs a defensive response.

When a mother hears “you ruined my childhood,” it can feel like everything she’s ever been is being reduced to a single sentence.

But often, what sounds like blame is carrying something deeper—pain that never had a safe place to be spoken.

You don’t have to collapse under every accusation.
You don’t have to fight every memory.
And you don’t have to lose yourself trying to prove your intentions were good.

There is a way to listen without abandoning yourself.
A way to reflect without drowning in shame.
A way to stay grounded, even when the conversation feels heavy.

Healing is not about becoming perfect in hindsight.
It’s about learning how to stay steady in the middle of imperfect stories.

If you’re in that place right now—emotionally exhausted, second-guessing yourself, and carrying more than you can hold alone—you are not meant to do this in isolation.

Join us at the Rise Retreat in Sandy, Utah.
June 12–13, 2026.

Registration closes June 8th.

#EstrangedMothers #MotherhoodHealing #FamilyEstrangement #AdultChildrenStruggles #EmotionalHealing
RISE Utah isn’t for everyone—and that’s intentional.

This is not a quick fix or a passive experience. It’s for the woman who’s ready for honest reflection, emotional clarity, and real inner shift.

If you’ve been feeling the pull but still hesitating, this might be your moment to decide.

Registration closes June 8th -- so don't wait!

đź©·đź©·đź©· COMMENT 'RETREAT' AND I WILL SEND YOU A MESSAGE WITH ALL THE DETAILS!!

#RISEUtah #WomenHealing #EmotionalHealingJourney #InnerWork #HealingSupport
Moms, wanting to connect with your adult son? Write a letter that opens hearts, not guilt. Share your journey, invite his truth. A gentle approach for real conversation. Full interview on my Youtube channel! #MotherSonRelationship #FamilyCommunication #ParentingAdultChildren #EmotionalGrowth
Not every estrangement is complete silence.

Sometimes it’s the unanswered invitations.
The inconsistent communication.
The feeling of being kept at a distance while still holding onto hope.

And honestly, that kind of pain can leave a mother emotionally exhausted.

You start wondering:
“Do they want me in their life?”
“Am I holding on too tightly?”
“Should I keep trying?”

If you’ve been living in that confusing in-between, you are not alone. So many moms are carrying ambiguous grief quietly behind closed doors.

Healing doesn’t always begin with answers.
Sometimes it begins with learning how to steady your heart in the middle of uncertainty.

That’s why the Rise Retreat exists — to give moms a safe space to breathe, process, heal, and reconnect with themselves again.

📍 Sandy, Utah
June 12–13, 2026

COMMENT 'RETREAT' BELOW AND I WILL SEND YOU A LINK WITH ALL THE DETAILS!!

#EstrangedMothers #FamilyEstrangement #EstrangedParent #HealingJourney #MothersHealing
Some moms are not fully estranged…
but they’re not fully included either.

And that kind of grief can feel impossible to explain.

The unanswered texts.
The “maybe another time.”
The small moments of connection followed by silence again.

It leaves you constantly wondering where you stand.

If you’ve been living in that painful in-between, you are not alone. There are other moms carrying the same quiet heartbreak — trying to hold onto hope while learning how to protect their peace too.

That’s one of the reasons we created the Rise Retreat. A space for moms to step away from the emotional roller coaster, breathe deeply again, and learn how to move forward with clarity and calm.

📍 Sandy, Utah
June 12–13, 2026

🤍 COMMENT 'RETREAT' BELOW AND I WILL MESSAGE YOU THE DETAILS

#EstrangedMothers #FamilyEstrangement #HealingForMoms #EstrangedParents #MothersHeart
Don't give up without understanding. Shutting down creates bitterness; letting go brings peace. Respond from strength, not exhaustion. Do the work to avoid resentment. If you’re feeling ready for support and want to learn more about working together, I invite you to start with a short application. From there, you’ll receive next steps to book your Heart-to-Heart Consultation. Start here: #PersonalGrowth #Givingup #Estrangement #LettingGo #CoachforMoms
Feeling hurt and tired by your adult child's ungratefulness? What if their behavior isn't the real issue? It might stem from unprocessed pain. #ParentingAdultChildren #FamilyDynamics #EmotionalWellbeing #ParentingTips #RelationshipAdvice
Big news! 🎉 I’m launching The Reconciled Relationships Podcast! This podcast is a safe space for moms with estranged adult children to find hope, healing, and actionable steps toward reconciliation. 💕 Whether you’re just starting the journey or you’ve been praying for years, this podcast is for YOU.
We’ll cover topics like patience, vulnerability, and forgiveness, plus we’ll have amazing guests to share their insights. It will be available on all your favorite platforms! 🎙️
🚨Follow for updates, and don’t forget to share this with someone who needs encouragement today.

#PodcastLaunch #EstrangedMoms #FaithAndHealing #ReconciledRelationships

Sally Harris | Estranged Moms Coach's engagement

Sally Harris | Estranged Moms Coach's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 13 likes and 1 comment, close to 13 likes for each comment.

Engagement rate

0.13%

Avg likes
13
Avg comments
1
Interactions : followers
1 : 769

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Research Sally Harris | Estranged Moms Coach further

Flinque ranks Instagram creators in Parenting, categories Sally Harris | Estranged Moms Coach is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sally Harris | Estranged Moms Coach are generated from the Instagram profile data Flinque holds for the account.

Who is Sally Harris | Estranged Moms Coach?

Sally Harris | Estranged Moms Coach (@sallyharriscoach) is a Personal Coach creator on Instagram, also filed under Parenting. Sally Harris | Estranged Moms Coach uses an Instagram professional account. The Instagram bio for Sally Harris | Estranged Moms Coach runs to 19 words across 4 lines.

How many followers does Sally Harris | Estranged Moms Coach have?

Sally Harris | Estranged Moms Coach has 9,220 followers on Instagram (9.2K). Set against 305 accounts followed, the audience works out to about 30 followers per account Sally Harris | Estranged Moms Coach follows. Sally Harris | Estranged Moms Coach has built a substantial archive of 1,587 posts.

What is Sally Harris | Estranged Moms Coach's engagement rate?

Sally Harris | Estranged Moms Coach's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 13 likes and 1 comment, close to 13 likes for each comment.

What does Sally Harris | Estranged Moms Coach post about on Instagram?

Flinque files Sally Harris | Estranged Moms Coach under Personal Coach, with Parenting as a secondary category. Of the 10 most recent posts shown for Sally Harris | Estranged Moms Coach, 4 are single images, 4 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Sally Harris | Estranged Moms Coach repeatedly use the words been, retreat, june, you’ve and rise. Sally Harris | Estranged Moms Coach's captions carry hashtags such as #estrangedmothers, #familyestrangement and #healingjourney. Sally Harris | Estranged Moms Coach writes those captions mainly in English. The bio tags #ReconciledRelationships. Sally Harris | Estranged Moms Coach keeps 5 story highlights, which open with a free Flinque account.

How do I contact Sally Harris | Estranged Moms Coach for a collaboration?

Sally Harris | Estranged Moms Coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sally Harris | Estranged Moms Coach and use Flinque's outreach tools wherever a contact route is on file.

Sally Harris | Estranged Moms Coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sally Harris | Estranged Moms Coach.

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