- Following 855
- Followers 23.1K
- Engagement 14.45%
- Avg likes 3.2K
- Avg comments 813
About Sahiba B. | MS Nutrition Sc.
Sahiba B. | MS Nutrition Sc. (@sahiba_b) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 23,053 followers and 906 published posts. Recent posts average 3,180 likes and 813 comments, an engagement rate of 14.45%.
With 23.1K followers, Sahiba B. | MS Nutrition Sc. is a micro creator by the common 10,000 to 100,000 definition. Set against 855 accounts followed, the audience works out to about 27 followers per account Sahiba B. | MS Nutrition Sc. follows. Sahiba B. | MS Nutrition Sc. uses an Instagram professional account. Flinque files Sahiba B. | MS Nutrition Sc. under Nutritionist, with Healthcare as a secondary category.
The Instagram bio for Sahiba B. | MS Nutrition Sc. runs to 21 words across 4 lines. Emoji sit alongside the words. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Sahiba B. | MS Nutrition Sc. dates from March 2026.
Story Highlights
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906 Posts
Of the 10 most recent posts shown for Sahiba B. | MS Nutrition Sc., 7 are videos and 3 are carousels. That mix leans toward videos. Sahiba B. | MS Nutrition Sc. has built a substantial archive of 906 posts. Against the audience, that is roughly 25 followers for each post published. Sahiba B. | MS Nutrition Sc. also keeps 26 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in English. Words that recur across them include perimenopause, womenshealth, help, comment and menopause. The captions tag #womenshealth, #perimenopause, #périménopause, #mothersday and #nutritionist.
This is what I do:
👉🏻 wear cotton breathable clothes
👉🏻 cold baths help
👉🏻 carry a hand fan or make one;)
👉🏻 make sure there’s air conditioning or cooling
👉🏻 wear light clothes to bed and make sure room temperature is ideal
What works for you? Tell me in the comments below 👇🏻
#périménopause #hotflashes #womenshealth
#perimenopause #womenshealth #relationships
Very informative session with Dr Suyesha Khanijao. Share it with your women. We discussed a lot of things:
👉🏻 what is MHT and who is a candidtate and who cannot take it
👉🏻 what symptoms can you take MHT for
👉🏻 Can you take MHT post menopause?
👉🏻 can you take MHT and OCP together?
👉🏻 can you get pregnant in perimenopause?
👉🏻 tests and supplements for perimenopause
👉🏻 test every 40+ Indian woman should get done
👉🏻 HPV vaccine, GLP 1 were also discussed.
Still got questions? Post them below 👇🏻
👉🏻ovulation maybe irregular because of a decline in eggs in the ovaries hence it can be tricky.
👉🏻 you may not know which month you may ovulate.
👉🏻 only after you menopause your chances of a natural conception end.
Share this reel with someone who may need it ❤️
#pregnancy #perimenopause #womenshealth
1. French press☕️ - Amazon
2. Electric kettle🫖- local store (available on Amazon too)
3. Microwave- local store
4. 🧄Garlic crusher- IKEA
5. Chopper- Amazon
6. Air fryer- amazon
7. Frother- IKEA
8. Wine cork opener🍷- IKEA
9. Jutti- Amritsar
Saada attitude- पैदाइशी 😎
#momlife #mothersday #fitmom
#mothersday #périménopause #womenshealth
(Mother’s Day, women’s health, nutrition, perimenopause, Indian women)
👉🏻 Perimenopause is NOT a disease
👉🏻 The symptoms can be managed
👉🏻 You need support and proper guidance
👉🏻 Right Diet, Exercise and Supplements can make all the difference.
You are not broken. We are in this together.
#perimenopause #womenhealth #nutritonist
43 yrs old. In early perimenopause. Living with Hashimoto’s.
This is me, ending 2025 and stepping into 2026.
👉🏻 Consistency over obsession.
👉🏻 Progress over perfection.
👉🏻 Discipline over Excuses.
A big shoutout to for improving my training this year and for keeping me accountable 🙏❤️ and for improving my form and strength 💪🏻
#fitness #consistency #nutritionist #mondaymotivation
(Nutritionist, my story, thyroid health, Monday)
#nutritionist #thyroidhealth #perimenopause #hashimotos
Sahiba B. | MS Nutrition Sc.'s engagement
Sahiba B. | MS Nutrition Sc.'s engagement rate on Instagram is 14.45%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Comments stay close to likes on Sahiba B. | MS Nutrition Sc.'s posts, at 3,180 likes and 813 comments on average, about 3.9 likes per comment.
Engagement rate
14.45%
- Avg likes
- 3.2K
- Avg comments
- 813
- Interactions : followers
- 1 : 7
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Frequently asked questions
These answers about Sahiba B. | MS Nutrition Sc. are generated from the Instagram profile data Flinque holds for the account.
Who is Sahiba B. | MS Nutrition Sc.?
Sahiba B. | MS Nutrition Sc. (@sahiba_b) is a Nutritionist creator on Instagram, also filed under Healthcare. Sahiba B. | MS Nutrition Sc. uses an Instagram professional account. The Instagram bio for Sahiba B. | MS Nutrition Sc. runs to 21 words across 4 lines.
How many followers does Sahiba B. | MS Nutrition Sc. have?
Sahiba B. | MS Nutrition Sc. has 23,053 followers on Instagram (23.1K). Set against 855 accounts followed, the audience works out to about 27 followers per account Sahiba B. | MS Nutrition Sc. follows. Sahiba B. | MS Nutrition Sc. has built a substantial archive of 906 posts.
What is Sahiba B. | MS Nutrition Sc.'s engagement rate?
Sahiba B. | MS Nutrition Sc.'s engagement rate on Instagram is 14.45%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Comments stay close to likes on Sahiba B. | MS Nutrition Sc.'s posts, at 3,180 likes and 813 comments on average, about 3.9 likes per comment.
What does Sahiba B. | MS Nutrition Sc. post about on Instagram?
Flinque files Sahiba B. | MS Nutrition Sc. under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Sahiba B. | MS Nutrition Sc., 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Sahiba B. | MS Nutrition Sc. repeatedly use the words perimenopause, womenshealth, help, comment and menopause. Sahiba B. | MS Nutrition Sc.'s captions carry hashtags such as #womenshealth, #perimenopause and #périménopause. Sahiba B. | MS Nutrition Sc. writes those captions mainly in English. Sahiba B. | MS Nutrition Sc. keeps 26 story highlights, which open with a free Flinque account.
How do I contact Sahiba B. | MS Nutrition Sc. for a collaboration?
Sahiba B. | MS Nutrition Sc.'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Sahiba B. | MS Nutrition Sc. and use Flinque's outreach tools wherever a contact route is on file.
Links
Sahiba B. | MS Nutrition Sc.'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sahiba B. | MS Nutrition Sc..