- Following 475
- Followers 24.2K
- Engagement 1.09%
- Avg likes 235
- Avg comments 20
About Ruth Kasavuli
Ruth Kasavuli (@ruthksvl) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 24,230 followers and 987 published posts. Recent posts average 235 likes and 20 comments, an engagement rate of 1.09%.
With 24.2K followers, Ruth Kasavuli is a micro creator by the common 10,000 to 100,000 definition. Set against 475 accounts followed, the audience works out to about 51 followers per account Ruth Kasavuli follows. Ruth Kasavuli uses an Instagram professional account. Flinque files Ruth Kasavuli under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Ruth Kasavuli runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ruth Kasavuli dates from January 2026.
Story Highlights
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987 Posts
Of the 10 most recent posts shown for Ruth Kasavuli, 6 are videos and 4 are carousels. That mix leans toward videos. Ruth Kasavuli has built a substantial archive of 987 posts. Against the audience, that is roughly 25 followers for each post published. Ruth Kasavuli also keeps 13 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in French. Words that recur across them include perdre, coucou, c’est, suis and coach. The captions tag #lifestyle, #fitness, #legday, #workout and #pertedegraisse.
✨Je suis coach sportive et nutritionniste
🎯J’aide les femmes occupées à perdre du poids sans se restreindre et sans faire des heures de cardio pour se sentir mieux dans leur corps
💌 Rempli mon formulaire en bio pour commencer ta transformation ♡
💪🏾 programme en bio disponible
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#alimentationemotionnelle #crises #hyperphagies #hyperphagiealimentaire #prendresoindesoi
✨Je suis coach sportive et nutritionniste
🎯J’aide les femmes occupées à perdre du poids sans se restreindre et sans faire des heures de cardio pour se sentir mieux dans leur corps
💌 Rempli mon formulaire en bio pour commencer ta transformation ♡
💪🏾 programme en bio disponible
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#hipthrust #fitness #legday #glutes #workout
✨Je suis coach sportive et nutritionniste
🎯J’aide les femmes occupées à perdre du poids sans se restreindre et sans faire des heures de cardio pour se sentir mieux dans leur corps
💌 Rempli mon formulaire en bio pour commencer ta transformation ♡
💪🏾 programme en bio disponible
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#pertedegraisse#pertedekilos#Entrainement#Entrainementalamaison#entrainements
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#lifestyle #health #luxury #likes #quotes
✨Je suis coach sportive et nutritionniste
🎯J’aide les femmes occupées à perdre du poids sans se restreindre et sans faire des heures de cardio pour se sentir mieux dans leur corps
💌 Rempli mon formulaire en bio pour commencer ta transformation ♡
💪🏾 programme en bio disponible
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nonauxkilos#partagetesrecettes#Minciravecplaisir#Repasain#Ideerecette#Instarecette
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#lifestyle #love #instagood #life #fashion
Ce n’est pas le nombre de séances ou ce que tu manges qui t’empêches d’avoir un ventre plat mais le déficit caloriques.
Si tu dépasses tes besoins caloriques tu ne perdras pas un gramme même en mangeant healthy!
En supprimant tes aliments plaisirs tu te rendra uniquement frustrée et affamé. En faisant 5-6 séances à la salle tu seras uniquement épuisé!
Tu dois apprendre à manger en juste quantité de tout et te faire plaisir. Tu dois apprendre à reapecter ton corps!
Tu veux apprendre à faire cela?
Envoie moi “bikini” et je t’explique comment adapter ton alimentation et programme fitness 💪🏾
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#pertedegraisse#pertedekilos#Entrainement#Entrainementalamaison#entrainements
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#lifestyle #love #instagood #life #fashion
✨Je suis coach sportive etnutritionniste
🎯J’aide les femmes à perdre du poids sans régime et sans faire des heures de cardio pour reprendre confiance en elles
💌 Envoie moi « Bikini » en DM pour commencer ta transformation ♡
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#nonauxkilos#partagetesrecettes#Minciravecplaisir#Repasain#Ideerecette
1️⃣leg curls: 3x12 reps
2️⃣bulgarian split squats: 3x12 chaque jambe
3️⃣RDL: 3x 12
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#legday #fitness #gym #workout #bodybuilding
Ruth Kasavuli's engagement
Ruth Kasavuli's engagement rate on Instagram is 1.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 92 followers. An average post collects 235 likes and 20 comments, close to 12 likes for each comment.
Engagement rate
1.09%
- Avg likes
- 235
- Avg comments
- 20
- Interactions : followers
- 1 : 92
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Research Ruth Kasavuli further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Ruth Kasavuli is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Ruth Kasavuli are generated from the Instagram profile data Flinque holds for the account.
Who is Ruth Kasavuli?
Ruth Kasavuli (@ruthksvl) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Ruth Kasavuli uses an Instagram professional account. The Instagram bio for Ruth Kasavuli runs to 20 words across 4 lines.
How many followers does Ruth Kasavuli have?
Ruth Kasavuli has 24,230 followers on Instagram (24.2K). Set against 475 accounts followed, the audience works out to about 51 followers per account Ruth Kasavuli follows. Ruth Kasavuli has built a substantial archive of 987 posts.
What is Ruth Kasavuli's engagement rate?
Ruth Kasavuli's engagement rate on Instagram is 1.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 92 followers. An average post collects 235 likes and 20 comments, close to 12 likes for each comment.
What does Ruth Kasavuli post about on Instagram?
Flinque files Ruth Kasavuli under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ruth Kasavuli, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Ruth Kasavuli repeatedly use the words perdre, coucou, c’est, suis and coach. Ruth Kasavuli's captions carry hashtags such as #lifestyle, #fitness and #legday. Ruth Kasavuli writes those captions mainly in French. Ruth Kasavuli keeps 13 story highlights, which open with a free Flinque account.
How do I contact Ruth Kasavuli for a collaboration?
Ruth Kasavuli's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ruth Kasavuli and use Flinque's outreach tools wherever a contact route is on file.
Links
Ruth Kasavuli's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ruth Kasavuli.