- Following 93
- Followers 11K
- Engagement 1.38%
- Avg likes 149
- Avg comments 13
About RUN THE BOROUGHS
RUN THE BOROUGHS (@runtheboroughs) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 11,013 followers and 636 published posts. Recent posts average 149 likes and 13 comments, an engagement rate of 1.38%.
With 11K followers, RUN THE BOROUGHS is a micro creator by the common 10,000 to 100,000 definition. Set against 93 accounts followed, the audience works out to about 118 followers per account RUN THE BOROUGHS follows. RUN THE BOROUGHS uses an Instagram professional account. Flinque files RUN THE BOROUGHS under Sports & Fitness Instruction, with Fitness & Health as a secondary category.
The Instagram bio for RUN THE BOROUGHS runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for RUN THE BOROUGHS dates from January 2026.
Story Highlights
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636 Posts
Of the 10 most recent posts shown for RUN THE BOROUGHS, 8 are carousels, 1 is a single image and 1 is a video. That mix leans toward carousels. RUN THE BOROUGHS has built a substantial archive of 636 posts. Against the audience, that is roughly 17 followers for each post published. RUN THE BOROUGHS also keeps 5 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in English. Words that recur across them include community, back, runs, family and came. The captions tag #runtheboroughs.
As per, we’re back in Paris next week hosting some very special runs for fashion week! 💃
Join us on Thursday with friends over at for a gorgeous 5km run followed by some elite wings, falafels and chips! 🤤
Then close out the week with the family for a 5km cruise from the showroom. (I hear there’s goodies up for grabs 🤫)
SIGN UP MANDATORY. BAG DROPS AVAILABLE ‼️
Come stomp with us 🏃🏾♂️ Link in bio
Marlon, Ednabel, JC and Rochelle effortlessly stepping into the new year‼️🎉
Let the regular program commence - don’t forget to tap in on Strava to stay up to date on our weekly community runs. Link in bio 😮💨
📸:
🧣:
Highlights from the NB community dinner at, hosted by the community man himself 🤞🏾A perfect way to wrap up the year with great food and natural wines (of course)
Thanks to everyone involved for having us, feeding us and backing the community all year. 💙
2 celebrations in one week tho 😮💨 the pre & post Xmas runs are soo overdue!
🏃🏾♀️🏃🏼♂️🎄
Crewed by the mighty, they stared down the Spanish sun and came back with the goods. 🏅💙
On a very much calm before the storm vibe, Martina brought the zen and the stretches to the NB Townhouse so the bodies and minds were right for race day. 🧘🏼♀️
Salute, and everyone who shouted, paced, and handed out gels en route. Community defo carried this one.
Mega congrats ladies 👑
📷:
To mark another milestone year we got the gang together for some well deserved celebrations and welcome the holidays the RTB way! 🥳
Darts were flying, karaoke got intense and the awards hit home 🏅
Shoutout every single partner and collaborator who rode with us this year. We appreciate you!! 💙
2026: more miles and more magic
📷:
from december 1st, I’ll be running a minimum of 5 kilometres every day for 31 consecutive days until the
end of 2025. i’ll be doing this to raise money for Hackney Foodbank, to make a small contribution to a massively important charity organisation in my borough, primarily funded by donations from the public, business fundraisers and The Hackney Foodbank Community Fund.
if we homies, please consider not buying me a pint when you see me over the festive period and donate that 6 odd quid instead. shouts to who will very kindly be match funding! link is in my bio🌟
thanks 4 reading, love is all there is!
RTB WORLDWIDE 🌎💙
More dumps from NYC. Total honour to be out at this year’s NYCM with. The energy was unreal and our heroes MJ and Amy put mind, body and months of training on the line.
Amy - 4:48
MJ - 3:32
It got tough, the cramps came, but they kept moving. 🗽🏃🏾♂️🏃🏼♀️💙
Scenes from the pre NYCM shakeout. Stunning views, stunning crowd, captured by the stunning 😉
MJ & Amy crossed the pond and came back with a new set of major medals 🏅 - well done gang!
More NYC content gold incoming..
Big up for hosting us with great energy and for the support as always 🫶🏾
One more time for Marseille! (10/10 for those post run pastries too! 🤤)
📸
#Runtheboroughs
RUN THE BOROUGHS's engagement
RUN THE BOROUGHS's engagement rate on Instagram is 1.38%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 72 followers. An average post collects 149 likes and 13 comments, close to 11 likes for each comment.
Engagement rate
1.38%
- Avg likes
- 149
- Avg comments
- 13
- Interactions : followers
- 1 : 72
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Frequently asked questions
These answers about RUN THE BOROUGHS are generated from the Instagram profile data Flinque holds for the account.
Who is RUN THE BOROUGHS?
RUN THE BOROUGHS (@runtheboroughs) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. RUN THE BOROUGHS uses an Instagram professional account. The Instagram bio for RUN THE BOROUGHS runs to 14 words across 4 lines.
How many followers does RUN THE BOROUGHS have?
RUN THE BOROUGHS has 11,013 followers on Instagram (11K). Set against 93 accounts followed, the audience works out to about 118 followers per account RUN THE BOROUGHS follows. RUN THE BOROUGHS has built a substantial archive of 636 posts.
What is RUN THE BOROUGHS's engagement rate?
RUN THE BOROUGHS's engagement rate on Instagram is 1.38%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 72 followers. An average post collects 149 likes and 13 comments, close to 11 likes for each comment.
What does RUN THE BOROUGHS post about on Instagram?
Flinque files RUN THE BOROUGHS under Sports & Fitness Instruction, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for RUN THE BOROUGHS, 8 are carousels, 1 is a single image and 1 is a video. The 10 recent Instagram captions Flinque holds for RUN THE BOROUGHS repeatedly use the words community, back, runs, family and came. RUN THE BOROUGHS's captions carry hashtags such as #runtheboroughs. RUN THE BOROUGHS writes those captions mainly in English. RUN THE BOROUGHS keeps 5 story highlights, which open with a free Flinque account.
How do I contact RUN THE BOROUGHS for a collaboration?
RUN THE BOROUGHS's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist RUN THE BOROUGHS and use Flinque's outreach tools wherever a contact route is on file.
Links
RUN THE BOROUGHS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with RUN THE BOROUGHS.