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MICHELLE (@runnersvantage), Instagram profile photo
Verified on Instagram

MICHELLE

Technology
@runnersvantage
5 x marathoner health tech by day intersectional storytelling, community and womxn’s sports, always! 🇿🇼🧚🏿‍♀️ london, uk |
  • Following 1.7K
  • Followers 5.1K
  • Engagement 9.1%
  • Avg comments 70

About MICHELLE

MICHELLE (@runnersvantage) is a Technology creator on Instagram. The account has 5,128 followers and 397 published posts. Recent posts average 456 likes and 70 comments, an engagement rate of 9.1%.

MICHELLE belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. MICHELLE follows 1,717 accounts, so the audience is roughly 3 times the size of the list followed. MICHELLE uses an Instagram professional account. Flinque files MICHELLE under a single category, Technology.

The Instagram bio for MICHELLE runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MICHELLE dates from September 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

397 Posts

Of the 10 most recent posts shown for MICHELLE, 8 are carousels and 2 are videos. That mix leans toward carousels. 397 published posts give MICHELLE a moderate archive on Instagram. Against the audience, that is roughly 13 followers for each post published. MICHELLE also keeps 45 story highlights on the profile. All 10 carry captions, averaging 54 words each. The captions are written mainly in English. Words that recur across them include miles, race, arsenal, coyg and sports. The captions tag #coyg, #runningcommunity, #abbottwmm, #arsenal and #carabaocup.

Well, that was fun!!! 😎🔴

2-3

#arsenal #coyg #carabaocup #football #sports
Big game! Big smiles! Big statement! ❤️‍🔥🫰🏾

#arsenal #coyg #sports
we love you Arsenal, we do 🥹❤️‍🔥

i don’t know why we love the scenic route.. but onto the semis!!!!!

#arsenalfc #coyg #carabaocup #football #solodate
AFTER DARK TOUR ❤️‍🔥💋💃🏾

Ran with 5,000 womxn and North London stayed red.

My soul needed this.
What a time to be alive!!!

#nikeafterdark #afterdarktour #afterdarktourlondon #runningcommunity #blackgirlsrun
I ran the Chicago marathon and this is what i wish someone told me before race day…

If you’re lining up tomorrow, remember: the miles are done.
you’ve already done the hard part.
Now it’s time to trust yourself, breathe,
and run with heart.

Sending so much love and i’m rooting for you ALL!! 🤩♥️

#chicagomarathon #chicagomarathon2025 #abbottwmm #runningcommunity #runningtips
Happy Black History Month 🖤

The BHM budgets may have shrunk, and the black squares might feel like a distant memory, but over here we’re still celebrating community, pride, and Black joy!!

#blackhistorymonthuk #runningispolitical #blackinsports #blackbritish #blackrunners

📸
8.5 years and counting.. grateful x1000000!!

#globalrunningday #running #runner #runningcommunity #queerrunner
YOU CAN DO HARD THINGS!

in a nutshell:

Affirmations. Grit. Determination.
5x marathoner | 4/6

🤝🏾😭💙

I wouldn’t trade this journey for anything.
More to come tomorrow xxx



#berlinmarathon #abbottwmm #abbottworldmarathonmajors #lifetothefullest #run
: a DREAM come true ❤️

🏁 26.2 miles | 04:10:27 — a 15 minute PB 🏅😭

Community, friends, miles & smiles 💫
Thank you to my loves for showing UP and OUT!! & to the running community for giving so much love and support when we needed it most. The real cheer MVP’s: my tribe.. I love you all!! 🥹🏆

To all the beautiful runners who also ran for, I know and felt it in my spirit for 26.2 that we did our loved ones proud. Daddy this one was for you.. until we find a cure 🕊️

No doubt my most consistent, FUN, heartfelt and overall fav race
.. EVER!

ps — maranoia and pre race anxiety are all LIARS 😤

#teammnd
#abbottwmm
#medalmonday
#weruntogether
#londonmarathon
Medal Monday | The one and only: ❤️‍🔥

🏁 26.2 miles | 04:25:14

Double digit half marathon races later... my FIRST marathon and of course it was a because I don’t do things in half measures!

Definitely not the perfect race..
The first 20 miles went to plan. Then the last 6.2 miles took my soul (it really was me, myself and Jesus yo 🙃)..
Finally came the last mile when I made the decision to dig DEEP & reclaim a little bit of my soul back.

Imperfectly, perfect.. but I did that 🙏🏾

In such awe of the most incredible cheer crews I have EVER witnessed ( 🤩🔥)
To my friends and fam — I love and appreciate you all so deeply. The love and support has been overwhelming 🥹❤️

MONTHS of sacrificing, emotional roller coasters, injury paranoia, dedication, self doubt, practicing discipline, confidence building, solo training sessions in crazy weather, questioning if I can even really run, anxiety, sports bra cuts + bruises, juggling a busy career, giving up margaritas, etc.. and it was ALL worth it.

One last thing..

Which marathon shall I do next? 👀

Mich,
xoxo

MICHELLE's engagement

MICHELLE's engagement rate on Instagram is 9.1%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on MICHELLE's posts, at 456 likes and 70 comments on average, about 6.5 likes per comment.

Engagement rate

9.1%

Avg likes
456
Avg comments
70
Interactions : followers
1 : 11

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research MICHELLE further

Flinque ranks Instagram creators in Technology, categories MICHELLE is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about MICHELLE are generated from the Instagram profile data Flinque holds for the account.

Who is MICHELLE?

MICHELLE (@runnersvantage) is a Technology creator on Instagram. MICHELLE uses an Instagram professional account. The Instagram bio for MICHELLE runs to 16 words across 5 lines.

How many followers does MICHELLE have?

MICHELLE has 5,128 followers on Instagram (5.1K). MICHELLE follows 1,717 accounts, so the audience is roughly 3 times the size of the list followed. 397 published posts give MICHELLE a moderate archive on Instagram.

What is MICHELLE's engagement rate?

MICHELLE's engagement rate on Instagram is 9.1%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 11 followers. Comments stay close to likes on MICHELLE's posts, at 456 likes and 70 comments on average, about 6.5 likes per comment.

What does MICHELLE post about on Instagram?

Flinque files MICHELLE under a single category, Technology. Of the 10 most recent posts shown for MICHELLE, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for MICHELLE repeatedly use the words miles, race, arsenal, coyg and sports. MICHELLE's captions carry hashtags such as #coyg, #runningcommunity and #abbottwmm. MICHELLE writes those captions mainly in English. MICHELLE keeps 45 story highlights, which open with a free Flinque account.

How do I contact MICHELLE for a collaboration?

MICHELLE's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist MICHELLE and use Flinque's outreach tools wherever a contact route is on file.

MICHELLE's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with MICHELLE.

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