- Following 55
- Followers 5.9K
- Engagement 2.35%
- Avg likes 137
- Avg comments 11
About run-n-rave
run-n-rave (@run_n_rave) is a Community creator on Instagram. The account has 5,852 followers and 541 published posts. Recent posts average 137 likes and 11 comments, an engagement rate of 2.35%.
run-n-rave belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 55 accounts followed, the audience works out to about 106 followers per account run-n-rave follows. run-n-rave is set up as an Instagram business account. Flinque files run-n-rave under a single category, Community.
The Instagram bio for run-n-rave runs to 20 words across 5 lines. The bio mentions @theberlinermag. The latest activity Flinque has on record for run-n-rave dates from May 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
541 Posts
Of the 10 most recent posts shown for run-n-rave, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. run-n-rave has built a substantial archive of 541 posts. Against the audience, that is roughly 11 followers for each post published. run-n-rave also keeps 11 story highlights on the profile. All 10 carry captions, averaging 62 words each. The captions are written mainly in English. Words that recur across them include run-n-rave, berlin, thursday, friends and coco. The captions tag #runnrave, #berlin, #7amenergy, #funworkout and #communityrun.
#runnrave #7amenergy #funworkout #communityrun #berlin
Introducing, another RUN-N-RAVE captain.
Last year had the pleasure of traveling to London, Paris and more together to run races and its just the best thing ever!
We stay together, explore the city together, you can go off on your own adventure or always have someone to hang with. And the whole gang is there cheering at the end!
So now we are opening up our trips for everyone. If you wanna join for Athens or Rhodes come on lets go!
here we come
see you soon
#runnrave #runningcommunity #runnerscommunity #runclub #berlin
every thursday 7am from
From the shy ones to the loud ones to the speed demons to the party runners and all between. We are your extroverted friends who drag you to an event and you end up meeting your soulmate. We told you! You‘re welcome.
When we started planning a labor day run for May 1st in Berlin, we never imagined the impact it would have or how insane it would be to run through the city with 250 people as ONE BIG GANG!
Big thanks to for believing in our mission and for hosting us. Running is not a trend, it reflects a change in the way we take our health and our relationships seriously, and we are proud to be part of the Saucony family and keep sharing the vibes! Because when we run as one we run stronger.
What does running mean to you?
📸
THE RUN-N-RAVE BREAKDOWN 🏃♀️🎶
⏰ 7am: Meet at Coco Cafe in CIC 🏞️ 7:15: Easy 20-min park run 🔥 7:35: Spicy movement workout 🎉 8:00: Back to Coco Cafe for beats n‘ treats!
💦 9:00 shower off and free coworking!
🏃♂️💥 LET’S GET BACK TO:
🌅 Sweating at sunrise
💃 Magic of movement
✨ Glowing with friends
🎉 RUN-N-RAVE DETAILS: 🎉
📍 Coco Cafe at CIC, Lohmühlenstraße 65
🗓 THURSDAY, 7 AM (MORNING MAGIC!)
🎒 Bag drop? Breakfast? Showers? Coworking? ABSOLUTELY! 😉
🔗 Link in bio to sign up for free
WE KICK OFF 🚀 OCT 10
WITH THE OPENING OF THE CAMPUS 🎊
COME GET SWEATY 🏃♀️💦
AND ENJOY A NICE BIG WELCOME BREAKFAST 🍳🥐 ON US ☕️
THE RUN-N-RAVE BREAKDOWN 🏃♂️🎶🍽️
🕖 7am: Meet at Coco Cafe ☕️ in CIC
🏃♂️ 7:15: Easy 20-min park run 🏞️
💪 7:35: Spicy movement workout 🔥
🎉 8:00: Back to Coco Cafe for beats 🎧 and treats 🍩
🏃♂️💥 LET’S GET BACK TO:
🌅 Sweating at sunrise
💃 Magic of movement
✨ Glowing with friends
🎉 RUN-N-RAVE DETAILS: 🎉
📍 Coco Cafe at CIC, Lohmühlenstraße 65
🗓 THURSDAY, 7 AM (MORNING MAGIC!)
🎒 Bag drop? Showers? ABSOLUTELY! 😉
SIGN UP LINK IN BIO (ITS FREEEEE)
run-n-rave's engagement
run-n-rave's engagement rate on Instagram is 2.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 137 likes and 11 comments, close to 12 likes for each comment.
Engagement rate
2.35%
- Avg likes
- 137
- Avg comments
- 11
- Interactions : followers
- 1 : 43
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Frequently asked questions
These answers about run-n-rave are generated from the Instagram profile data Flinque holds for the account.
Who is run-n-rave?
run-n-rave (@run_n_rave) is a Community creator on Instagram. run-n-rave is set up as an Instagram business account. The Instagram bio for run-n-rave runs to 20 words across 5 lines.
How many followers does run-n-rave have?
run-n-rave has 5,852 followers on Instagram (5.9K). Set against 55 accounts followed, the audience works out to about 106 followers per account run-n-rave follows. run-n-rave has built a substantial archive of 541 posts.
What is run-n-rave's engagement rate?
run-n-rave's engagement rate on Instagram is 2.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 43 followers. An average post collects 137 likes and 11 comments, close to 12 likes for each comment.
What does run-n-rave post about on Instagram?
Flinque files run-n-rave under a single category, Community. Of the 10 most recent posts shown for run-n-rave, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for run-n-rave repeatedly use the words run-n-rave, berlin, thursday, friends and coco. run-n-rave's captions carry hashtags such as #runnrave, #berlin and #7amenergy. run-n-rave writes those captions mainly in English. run-n-rave keeps 11 story highlights, which open with a free Flinque account.
How do I contact run-n-rave for a collaboration?
run-n-rave's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist run-n-rave and use Flinque's outreach tools wherever a contact route is on file.
Links
run-n-rave's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with run-n-rave.