- Following 509
- Followers 30.9K
- Engagement 3.6%
- Avg likes 1.1K
- Avg comments 27
About Oklahoma State XC/T&F
Oklahoma State XC/T&F (@run4okstate) is a School Sports Team creator on Instagram, also filed under Local Events and Education & Career. The account has 30,869 followers and 3,228 published posts. Recent posts average 1,124 likes and 27 comments, an engagement rate of 3.6%.
With 30.9K followers, Oklahoma State XC/T&F is a micro creator by the common 10,000 to 100,000 definition. Set against 509 accounts followed, the audience works out to about 61 followers per account Oklahoma State XC/T&F follows. Oklahoma State XC/T&F carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Oklahoma State XC/T&F under 3 categories, led by School Sports Team and followed by Local Events and Education & Career.
The Instagram bio for Oklahoma State XC/T&F runs to 22 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Oklahoma State XC/T&F dates from December 2025.
Story Highlights
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3,228 Posts
Of the 10 most recent posts shown for Oklahoma State XC/T&F, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. With 3,228 posts published, Oklahoma State XC/T&F's archive runs well past the 2,000 mark. Against the audience, that is roughly 9.6 followers for each post published. Oklahoma State XC/T&F also keeps 24 story highlights on the profile. All 10 carry captions, averaging 27 words each. The captions are written mainly in English. Words that recur across them include gopokes, ncaa, cowboys, first and field. The captions tag #gopokes, #run4okstate, #track, #ncaa and #big12championship.
📍 Fayetteville, AR
👟 NCAA West First Round
🏟️ John McDonnell Field
🕰️ 1:30 p.m. CT
💻 ESPN+
📊
#GoPokes I #run4okstate
#GoPokes I #run4okstate
This past weekend, senior Hafez Mahadi put up his best finish of his career at the Big 12 Championships as he placed second in the 800 Meters!
#GoPokes I #run4okstate
Good times at my first BIG 12’s
Onto the big dance!
#track #ncaa #big12championship
Director of Track & Field and Cross Country Dave Smith has been named USTFCCCA National Coach of the Year for the FIFTH time!
#GoPokes I #run4okstate
#NCAAXC x 📸
THE OKLAHOMA STATE COWBOYS ARE YOUR 2025 NCAA CROSS COUNTRY CHAMPIONS!
#GoPokes | #run4okstate
Oklahoma State XC/T&F's engagement
Oklahoma State XC/T&F's engagement rate on Instagram is 3.6%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 1,124 likes and 27 comments, close to 42 likes for each comment.
Engagement rate
3.6%
- Avg likes
- 1.1K
- Avg comments
- 27
- Interactions : followers
- 1 : 28
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Research Oklahoma State XC/T&F further
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Frequently asked questions
These answers about Oklahoma State XC/T&F are generated from the Instagram profile data Flinque holds for the account.
Who is Oklahoma State XC/T&F?
Oklahoma State XC/T&F (@run4okstate) is a School Sports Team creator on Instagram, also filed under Local Events and Education & Career. Oklahoma State XC/T&F carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Oklahoma State XC/T&F runs to 22 words across 3 lines.
How many followers does Oklahoma State XC/T&F have?
Oklahoma State XC/T&F has 30,869 followers on Instagram (30.9K). Set against 509 accounts followed, the audience works out to about 61 followers per account Oklahoma State XC/T&F follows. With 3,228 posts published, Oklahoma State XC/T&F's archive runs well past the 2,000 mark.
What is Oklahoma State XC/T&F's engagement rate?
Oklahoma State XC/T&F's engagement rate on Instagram is 3.6%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 1,124 likes and 27 comments, close to 42 likes for each comment.
What does Oklahoma State XC/T&F post about on Instagram?
Flinque files Oklahoma State XC/T&F under 3 categories, led by School Sports Team and followed by Local Events and Education & Career. Of the 10 most recent posts shown for Oklahoma State XC/T&F, 7 are carousels, 2 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Oklahoma State XC/T&F repeatedly use the words gopokes, ncaa, cowboys, first and field. Oklahoma State XC/T&F's captions carry hashtags such as #gopokes, #run4okstate and #track. Oklahoma State XC/T&F writes those captions mainly in English. Oklahoma State XC/T&F keeps 24 story highlights, which open with a free Flinque account.
How do I contact Oklahoma State XC/T&F for a collaboration?
Oklahoma State XC/T&F's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Oklahoma State XC/T&F and use Flinque's outreach tools wherever a contact route is on file.
Links
Oklahoma State XC/T&F's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Oklahoma State XC/T&F.