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Connor Braid (@rougio), Instagram profile photo
Verified on Instagram

Connor Braid

Athlete
@rougio
  • Creators & Celebrities
  • Fitness & Health
  • Following 2K
  • Followers 5.6K
  • Engagement 40.74%
  • Avg comments 91

About Connor Braid

Connor Braid (@rougio) is an Athlete creator on Instagram, also filed under Creators & Celebrities and Fitness & Health. The account has 5,572 followers and 206 published posts. Recent posts average 2,533 likes and 91 comments, an engagement rate of 40.74%.

Connor Braid belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Connor Braid follows 1,972 accounts, so the audience is roughly 2.8 times the size of the list followed. Connor Braid carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Connor Braid under 3 categories, led by Athlete and followed by Creators & Celebrities and Fitness & Health.

Connor Braid has no Instagram bio, so the category tags and figures carry the whole description of the account. The latest activity Flinque has on record for Connor Braid dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

206 Posts

Of the 10 most recent posts shown for Connor Braid, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. 206 published posts give Connor Braid a moderate archive on Instagram. Against the audience, that is roughly 27 followers for each post published. Connor Braid also keeps 2 story highlights on the profile. 9 of those 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include olympic, olympics, amazing, know and around. The captions tag #olympics, #tokyo2020, #lfg, #roadtotokyo and #teamcanada.

our very own space to throw around some bells of steel?! a dream come true ✨🫢🏽

still a few more pieces to come - stay tuned for the full reveal πŸ‘ŒπŸ½
what gym stuff do you want to see?!
we met in the physio room at the Athletes Village in Australia 7 years ago,
πŸ‰ 🏟️ 🀝🏽 πŸ–οΈπŸ

& after 6 years of long distance, 2 Olympic Games & his retirement later, we decided we would make great part-time live-in roommates πŸ’›
Teams behind teams.

Amazing people supporting amazing people.

πŸ‡«πŸ‡· πŸ’«
Pat and Bri, 23
What a sport!

I’ve decided to hang up the boots and call the career after Tokyo. To every coach and team who gave me a chance; thank you. This sport is such a good education to young athletes around values and respect. I don’t know another game like it in that way.

Thank you to the fans and my opponents. It’s been an absolute pleasure to get to know you.

To my teammates, I love you. My greatest joy, hands down, has been sharing the locker room, the stadium tunnel, and the pitch with you. I am so grateful for that. Thank you for being you.

Lastly, thank you Mom, Dad, and Cole for your unwavering support. ❀️

CB
Arigato,

A bittersweet and amazing experience! ❀️🍁

#olympics
Into the Olympic Quarterfinals.

#tokyo2020 #LFG
I’m so honored to be selected to represent Canada at the Olympic Games next month.

The lads who wore the jersey before us need to know how big of a role they have played in getting here. None of this is possible without you, so thank you!

This scrawny kid from Oak Bay is going to the Olympics πŸ˜„

#tokyo2020 #LFG
πŸ₯ˆat

One step closer to Tokyo.

#roadtotokyo #olympics #teamcanada

Connor Braid's engagement

Connor Braid's engagement rate on Instagram is 40.74%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. An average post collects 2,533 likes and 91 comments, close to 28 likes for each comment.

Engagement rate

40.74%

Avg likes
2.5K
Avg comments
91
Interactions : followers
1 : 2

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Connor Braid further

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Frequently asked questions

These answers about Connor Braid are generated from the Instagram profile data Flinque holds for the account.

Who is Connor Braid?

Connor Braid (@rougio) is an Athlete creator on Instagram, also filed under Creators & Celebrities and Fitness & Health. Connor Braid carries Instagram's verified badge and is set up as an Instagram business account. Connor Braid has no Instagram bio, so the category tags and figures carry the whole description of the account.

How many followers does Connor Braid have?

Connor Braid has 5,572 followers on Instagram (5.6K). Connor Braid follows 1,972 accounts, so the audience is roughly 2.8 times the size of the list followed. 206 published posts give Connor Braid a moderate archive on Instagram.

What is Connor Braid's engagement rate?

Connor Braid's engagement rate on Instagram is 40.74%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. An average post collects 2,533 likes and 91 comments, close to 28 likes for each comment.

What does Connor Braid post about on Instagram?

Flinque files Connor Braid under 3 categories, led by Athlete and followed by Creators & Celebrities and Fitness & Health. Of the 10 most recent posts shown for Connor Braid, 6 are carousels, 3 are single images and 1 is a video. The 9 recent Instagram captions Flinque holds for Connor Braid repeatedly use the words olympic, olympics, amazing, know and around. Connor Braid's captions carry hashtags such as #olympics, #tokyo2020 and #lfg. Connor Braid writes those captions mainly in English. Connor Braid keeps 2 story highlights, which open with a free Flinque account.

How do I contact Connor Braid for a collaboration?

Connor Braid's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Connor Braid and use Flinque's outreach tools wherever a contact route is on file.

Connor Braid's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Connor Braid.

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