- Following 2.1K
- Followers 6.6K
- Engagement 4.65%
- Avg likes 303
- Avg comments 32
About Rosey Lombard | SPORTS DIETITIAN
Rosey Lombard | SPORTS DIETITIAN (@roseylombard_dietitian) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. The account has 6,635 followers and 237 published posts. Recent posts average 303 likes and 32 comments, an engagement rate of 4.65%.
Rosey Lombard | SPORTS DIETITIAN belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Rosey Lombard | SPORTS DIETITIAN follows 2,076 accounts, so the audience is roughly 3.2 times the size of the list followed. Rosey Lombard | SPORTS DIETITIAN is set up as an Instagram business account. Flinque files Rosey Lombard | SPORTS DIETITIAN under Entrepreneur, with SaaS/B2B as a secondary category.
The Instagram bio for Rosey Lombard | SPORTS DIETITIAN runs to 14 words across 3 lines. The bio mentions @womenboks, @lionsrugbyco and @the.nutritionhouse. The latest activity Flinque has on record for Rosey Lombard | SPORTS DIETITIAN dates from May 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
237 Posts
Of the 10 most recent posts shown for Rosey Lombard | SPORTS DIETITIAN, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 237 published posts give Rosey Lombard | SPORTS DIETITIAN a moderate archive on Instagram. Against the audience, that is roughly 28 followers for each post published. Rosey Lombard | SPORTS DIETITIAN also keeps 36 story highlights on the profile. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include nutrition, wait, health, it’s and these. The captions tag #nowhiring, #sandtonjobs, #johannesburgjobs, #receptionistwanted and #thenutritionhouse.
We’ve moved!
Here’s exactly how to find us at our new practice.
No stress, no getting lost 😉
We can’t wait to welcome you in ✨
The Nutrition House and Arca Wellness are joining forces — and we're looking for a receptionist who wants to be part of something brand new from day one.
This isn't just an admin role. You're the first face our clients see. The person who sets the tone. The one who keeps everything running so we can focus on what we do best.
If you're warm, organised, and genuinely curious about health and wellness — we want to hear from you.
Swipe to learn more about the role, the hours, and what working with us actually looks like. 👉
📩 Apply via the last slide or email
Subject: "I'm Your Receptionist"
#NowHiring #SandtonJobs #JohannesburgJobs #ReceptionistWanted #TheNutritionHouse ArcaWellness
I haven’t been part of the team for the longest time, but the last 6 months have been an absolute privilege!!!
It has brought me an immense amount of joy to get to work with these girls, the medical team, my fellow dietitians & everyone else that supports them.
Heartsore to not be in the UK with them, but CANNOT wait to see how their World Cup campaign unfolds.
I will forever be in their corner & their plus one ☝🏼
GO GET ‘EM TEAM! 💚💛🇿🇦🏆🤞🏼🙏🏼
Join Rosey Lombard, Registered Dietitian, tonight at 8 PM for an insightful session on nutrition that cuts through the confusion. Rosey is passionate about helping people realize that healthy eating doesn’t have to be restrictive or stressful. She believes in the philosophy that “all foods fit” and that true well-being comes from sustainable habits across diet, movement, stress, and sleep.
✨ In this session, Rosey will take you back to the science-backed basics of healthy eating, teaching you how to implement practical, sustainable nutrition strategies into your busy life – no restrictive diets needed.
Don’t miss out – download the October Health app and join the session tonight!
We heard about “the cookbook club” from & thought it was a brilliant idea.
How it works: you pick a recipe book & each claim a recipe or two that you’d like to try from that book. You then come together & share your dishes & drinks for a delicious lunch or supper 🤤
Today we had our first one 🙋🏼♀️ 🧺 ☀️
We decided to cook from SIMPLE cookbook & it. Did. Not. Disappoint.
It’s going to be hard to top that 🤭 👌🏼 😮💨
What a happy way to spend a Sunday arvi 🫠💛✨🧺🥂
#cookbookclub
A real-life health transformation with the right approach to fat loss, Hashimoto’s management and insulin resistance.
With *personalised* nutrition and a holistic mindset ✨
Very proud of this patient & so thrilled for her to be THRIVING! ✨🫶🏼🙋🏼♀️🩷
#FatLossJourney #Hashimotos #InsulinResistance #HealthTransformation #DietitianApproved
I know I’m 2 weeks late already - but check out these top tips to stay healthy and energized for the rest the month.
Let me know if you found this useful 🙏🏼
#RamadanTips #HealthyRamadan
We asked to share her top tips for race-day nutrition covering:
🏆 Pre-race build up
🍌 Race day meal options
💧 Hydration hacks
🔋 Avoiding the mid-race crash – stay strong to the finish
Every bit of preparation counts! Watch, take notes, and drop us a DM if you have any questions 📲 💪
#GoldsGym #StrongerStartsHere #HYROX #HYROXCountdown #RaceDayReady
Here are some very useful reminders for you heading into the holiday season.
Please read these tips at any point in the holiday and let it be your reminder that you CAN have a wonderful festive season, holiday and special time with family without guilt, worry or panic.
Enjoy this time
💛
Sooo chuffed to share this news - this week I started consulting with CRICKET SOUTH AFRICA as the performance dietitian 😬!
Very grateful for the opportunity & trust that’s been put in me. Feeling very proud of this one & can’t wait for the projects ahead.
thrilled to be doing work with you again #maties 🫶🏼
Also thankful to my two big brothers - for all the garden cricket scoring I was forced to do. Luckily I know a bit about what’s potting now 🤪
#cricket #cricketsouthafrica #sportsdietitian 💚💛🤍
Rosey Lombard | SPORTS DIETITIAN's engagement
Rosey Lombard | SPORTS DIETITIAN's engagement rate on Instagram is 4.65%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Comments stay close to likes on Rosey Lombard | SPORTS DIETITIAN's posts, at 303 likes and 32 comments on average, about 9.5 likes per comment.
Engagement rate
4.65%
- Avg likes
- 303
- Avg comments
- 32
- Interactions : followers
- 1 : 22
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Rosey Lombard | SPORTS DIETITIAN further
Flinque ranks Instagram creators in Entrepreneur and SaaS/B2B, categories Rosey Lombard | SPORTS DIETITIAN is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Rosey Lombard | SPORTS DIETITIAN are generated from the Instagram profile data Flinque holds for the account.
Who is Rosey Lombard | SPORTS DIETITIAN?
Rosey Lombard | SPORTS DIETITIAN (@roseylombard_dietitian) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. Rosey Lombard | SPORTS DIETITIAN is set up as an Instagram business account. The Instagram bio for Rosey Lombard | SPORTS DIETITIAN runs to 14 words across 3 lines.
How many followers does Rosey Lombard | SPORTS DIETITIAN have?
Rosey Lombard | SPORTS DIETITIAN has 6,635 followers on Instagram (6.6K). Rosey Lombard | SPORTS DIETITIAN follows 2,076 accounts, so the audience is roughly 3.2 times the size of the list followed. 237 published posts give Rosey Lombard | SPORTS DIETITIAN a moderate archive on Instagram.
What is Rosey Lombard | SPORTS DIETITIAN's engagement rate?
Rosey Lombard | SPORTS DIETITIAN's engagement rate on Instagram is 4.65%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Comments stay close to likes on Rosey Lombard | SPORTS DIETITIAN's posts, at 303 likes and 32 comments on average, about 9.5 likes per comment.
What does Rosey Lombard | SPORTS DIETITIAN post about on Instagram?
Flinque files Rosey Lombard | SPORTS DIETITIAN under Entrepreneur, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Rosey Lombard | SPORTS DIETITIAN, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Rosey Lombard | SPORTS DIETITIAN repeatedly use the words nutrition, wait, health, it’s and these. Rosey Lombard | SPORTS DIETITIAN's captions carry hashtags such as #nowhiring, #sandtonjobs and #johannesburgjobs. Rosey Lombard | SPORTS DIETITIAN writes those captions mainly in English. Rosey Lombard | SPORTS DIETITIAN keeps 36 story highlights, which open with a free Flinque account.
How do I contact Rosey Lombard | SPORTS DIETITIAN for a collaboration?
Rosey Lombard | SPORTS DIETITIAN's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Rosey Lombard | SPORTS DIETITIAN and use Flinque's outreach tools wherever a contact route is on file.
Links
Rosey Lombard | SPORTS DIETITIAN's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rosey Lombard | SPORTS DIETITIAN.