- Following 279
- Followers 12.1K
- Engagement 1.13%
- Avg likes 132
- Avg comments 6
About ROOTS STUDIOS
ROOTS STUDIOS (@roots.yogastudio) is a Yoga Studio creator on Instagram, also filed under Fitness & Health. The account has 12,071 followers and 1,237 published posts. Recent posts average 132 likes and 6 comments, an engagement rate of 1.13%.
With 12.1K followers, ROOTS STUDIOS is a micro creator by the common 10,000 to 100,000 definition. Set against 279 accounts followed, the audience works out to about 43 followers per account ROOTS STUDIOS follows. ROOTS STUDIOS is set up as an Instagram business account. Flinque files ROOTS STUDIOS under Yoga Studio, with Fitness & Health as a secondary category.
The Instagram bio for ROOTS STUDIOS runs to 22 words across 4 lines. The latest activity Flinque has on record for ROOTS STUDIOS dates from October 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,237 Posts
Of the 10 most recent posts shown for ROOTS STUDIOS, 4 are carousels, 3 are videos and 3 are single images. No single format accounts for most of them. ROOTS STUDIOS has built a substantial archive of 1,237 posts. Against the audience, that is roughly 9.8 followers for each post published. ROOTS STUDIOS also keeps 10 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in German. Words that recur across them include altona, jivamukti, teacher, hamburg and yogainhamburg. The captions tag #yogainhamburg, #yogahamburg, #hamburg, #hamburgyoga and #heyhoneyyoga.
#yogainhamburg
at
#heyhoneyyoga #yogainhamburg
Marie und Janet führen dich durch eine kraftvolle, fließende Vinyasa-Praxis im Jivamukti-Stil. Du bewegst dich, atmest tief und lässt los, was du nicht mehr tragen willst.
Sweat: Eine dynamische Asana-Sequenz bringt Hitze in den Körper, weckt Kraft und Ausdauer und macht den Kopf frei.
Open: Tiefe Dehnungen, Herzöffner und bewusster Atem schaffen Raum in Körper und Geist.
Surrender: Am Ende darfst du loslassen. Ein langes Shavasana, getragen von Musik und Stille, lässt alles ankommen.
Die Klasse verbindet Körperarbeit mit Jivamukti-Elementen wie einem spirituellen Thema, Mantra-Chanting, Impulsen und einer sorgfältig gewählten Playlist. Dazu gibt es sanfte Hands-on-Assists mit Marie & Janet.
Für alle, die gern in Bewegung kommen und sich öffnen wollen.
Jetzt auch über Urban Sports Club, Wellhub und EGYM Wellpass buchbar!
#hamburg #yogahamburg #hamburgyoga #yoga #yogainhamburg
…
There is an epic story told across India and Nepal of a 10-headed demon named Ravana, who abducts Sita, the wife of Rama (one of the avatars of Lord Vishnu) – and takes her to Lanka. With the support of Hanuman (King of the Monkeys) alongside a few other allies, Rama slays Ravana after a long battle and manages to save Sita.
The festival Daśaharā (Dussehra) celebrates exactly that: victory of good over evil narrated in the epic Ramayana. Like many legends, this story offers us multiple levels of interpretation. On one hand, we get a clear understanding on how to act in a virtuous and noble way, and see the difference between light and dark, good and evil. If we, however, look deeper – we will realise this could be seen as an internal map of our consciousness and the experience of the Self on the spiritual path.
Ravana can be seen as a heartless and violent archetype, however it is said that he was one of Shiva’s most dedicated devotees, a great scholar who mastered the 6 Shastras and 4 Vedas, and a capable ruler. His knowledge and skills, however, clouded his ability to see the ultimate truth and blinded him with Ego; he represents the ahamkara (the ego-identity) and the ten indriyas – the five senses of perception (jñānendriyas) and the five organs of action (karmendriyas).
October 2026 FOTM
Overcoming the Ego and Separation
by Gianni Sarracino - Adv. Cert. Jivamukti Yoga teacher from
Gianni will be a mentor at the 2027 300HR Residential Jivamukti Yoga Teacher Training in India
Read more
We are beyond excited to welcome Jules Febre to our studio in Altona!
Jules is one of the leading international teachers of the Jivamukti Yoga method and an Advanced Certified Jivamukti teacher. Born and raised on New York City’s Lower East Side, his yoga journey began incredibly young — at just 13, he travelled to India and spent two months in Mysore studying Ashtanga Yoga with Sri K. Pattabhi Jois. He later became deeply involved with the Jivamukti Yoga School and has spent years teaching, mentoring and sharing the method around the world.
His teaching brings together powerful asana, meditation, chanting and yoga philosophy — creating an experience that goes far beyond the physical practice.
• 17 October
• 5:00 PM
• Altona
This is a very special opportunity to practice with one of Jivamukti Yoga’s most experienced and internationally respected teachers — right here in our studio.
SAVE THE DATE & SECURE YOUR MAT
Spaces will be limited, so don’t wait. We cannot wait to share this practice, energy and experience with you. 🙏🏽
Ein bisschen mehr Zeit.
Ein bisschen mehr Tiefe.
Mehr Raum, um dich zu bewegen, zu atmen und einzutauchen.
Hier einige unserer kommenden Highlights:
10.10. · 17:00–18:30
Intensive Flow & Sound Bath
mit
11.10. · 17:00–18:30
Sweat.Open.Surrender
mit &
17.10. · 17:00–18:30
JIVAMUKTI WITH JULES FEBRE
Ein ganz besonderes Special mit dem international renommierten Jivamukti-Lehrer Jules Febre. Diese Gelegenheit solltet ihr nicht verpassen.
18.10. · 17:00–18:30
Intensive Flow Into Stillness
mit &
15.11. · 10:00–11:30
Motion & Strength
mit &
Sichert euch euren Platz.
Wir sehen uns auf der Matte.
ROOTS YOGA STUDIOS
mit Martyna Febre
09.–18. Oktober 2026
ROOTS STUDIO ALTONA; Hamburg
BIG NEWS: Janet ist als Assistenz dabei!! Wir freuen unglaublich auf diese Zusammenarbeit.
10 intensive Tage, um deine Praxis zu vertiefen, dein Teaching weiterzuentwickeln und Jivamukti Yoga auf einem neuen Level zu erleben.
Mit Martyna und Janet erwartet dich ein intensives, praxisnahes und inspirierendes Training.
Sichere dir jetzt deinen Platz unter
Fragen?
#jivamukti #jivamuktiyoga #teachertraining #yogateachertraining #yogahamburg
Was einmal als Traum zweier Freundinnen begann, ist heute eine lebendige Community mit zwei Yogastudios in Hamburg.
Im Jahr 2019 haben und Roots Yoga Studios gegründet:
Das erste Zuhause am Mittelweg im Stadtteil Rotherbaum – ein charmanter Raum mit hohen Decken und Energie, in dem Bewegung, Atem & Gemeinschaft wachsen konnten. Hier begann die Reise mit der Jivamukti-Praxis, die die beiden seit Jahren inspiriert und verbindet. 
Was einst als gemeinsame Leidenschaft für Yoga begann – inspiriert von Jankas Reisen nach Bali und ihrer Ausbildung sowie Maries Entdeckung des Yoga und ihrem Training in Costa Rica – entwickelte sich zu einer klaren Mission: Yoga als Raum für Stärke, Tiefe und echte Verbindung zu leben. Heute sind Janka und Marie Advanced Certified Jivamukti Lehrerinnen und unterrichten mit einer Haltung, die Disziplin und Herzenswärme vereint.
Heute sind wir dankbar, sagen zu können: Roots ist gewachsen!
✨ Neben dem ersten Studio im Mittelweg wächst die Yogagemeinschaft nun auch im Studio in Ottensen/Altona – in der Großen Brunnenstraße, einem ruhigen urbanen Ort zum Ankommen, Üben & Sein. 
Zwei Orte, eine Philosophie:
- Jivamukti, Vinyasa, Pilates & Yin Flows für alle Level
- Raum für Atem, Sound Bath, Meditation & echte Verbindung
- Community, die über die Matte hinaus wirkt
Danke, dass ihr Teil dieser Reise seid 🤍
Wir üben, wir atmen, wir wachsen – gemeinsam.
🙏🏽
#yogahamburg #yogainhamburg #hamburg #hamburgyoga #yogastudiohamburg
ROOTS STUDIOS's engagement
ROOTS STUDIOS's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 132 likes and 6 comments, close to 22 likes for each comment.
Engagement rate
1.13%
- Avg likes
- 132
- Avg comments
- 6
- Interactions : followers
- 1 : 88
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Research ROOTS STUDIOS further
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Frequently asked questions
These answers about ROOTS STUDIOS are generated from the Instagram profile data Flinque holds for the account.
Who is ROOTS STUDIOS?
ROOTS STUDIOS (@roots.yogastudio) is a Yoga Studio creator on Instagram, also filed under Fitness & Health. ROOTS STUDIOS is set up as an Instagram business account. The Instagram bio for ROOTS STUDIOS runs to 22 words across 4 lines.
How many followers does ROOTS STUDIOS have?
ROOTS STUDIOS has 12,071 followers on Instagram (12.1K). Set against 279 accounts followed, the audience works out to about 43 followers per account ROOTS STUDIOS follows. ROOTS STUDIOS has built a substantial archive of 1,237 posts.
What is ROOTS STUDIOS's engagement rate?
ROOTS STUDIOS's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. An average post collects 132 likes and 6 comments, close to 22 likes for each comment.
What does ROOTS STUDIOS post about on Instagram?
Flinque files ROOTS STUDIOS under Yoga Studio, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ROOTS STUDIOS, 4 are carousels, 3 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for ROOTS STUDIOS repeatedly use the words altona, jivamukti, teacher, hamburg and yogainhamburg. ROOTS STUDIOS's captions carry hashtags such as #yogainhamburg, #yogahamburg and #hamburg. ROOTS STUDIOS writes those captions mainly in German. ROOTS STUDIOS keeps 10 story highlights, which open with a free Flinque account.
How do I contact ROOTS STUDIOS for a collaboration?
ROOTS STUDIOS's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ROOTS STUDIOS and use Flinque's outreach tools wherever a contact route is on file.
Links
ROOTS STUDIOS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ROOTS STUDIOS.