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Romika A Nigam - Yoga & Wellness Instructor (@romikaanigam), Instagram profile photo
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Romika A Nigam - Yoga & Wellness Instructor

Fitness & Health
@romikaanigam
RYT 700+ Yoga & Fitness Toronto 🇨🇦 @solis.movement @unityfitnesscanada @mulayogato @adelaide_club @tkmt_downtown @oxygenyogaandfitness
  • Yoga
  • Meditation
  • Following 2.4K
  • Followers 13.5K
  • Engagement 1.16%
  • Avg comments 21

About Romika A Nigam - Yoga & Wellness Instructor

Romika A Nigam - Yoga & Wellness Instructor (@romikaanigam) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 13,482 followers and 383 published posts. Recent posts average 130 likes and 21 comments, an engagement rate of 1.16%.

With 13.5K followers, Romika A Nigam - Yoga & Wellness Instructor is a micro creator by the common 10,000 to 100,000 definition. Romika A Nigam - Yoga & Wellness Instructor follows 2,429 accounts, so the audience is roughly 5.6 times the size of the list followed. Romika A Nigam - Yoga & Wellness Instructor uses an Instagram professional account. Flinque files Romika A Nigam - Yoga & Wellness Instructor under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.

The Instagram bio for Romika A Nigam - Yoga & Wellness Instructor runs to 14 words across 3 lines. The bio mentions @solis.movement, @unityfitnesscanada, @mulayogato and @adelaide_club. The latest activity Flinque has on record for Romika A Nigam - Yoga & Wellness Instructor dates from January 2026.

Story Highlights

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383 Posts

Of the 10 most recent posts shown for Romika A Nigam - Yoga & Wellness Instructor, 6 are videos and 4 are carousels. That mix leans toward videos. 383 published posts give Romika A Nigam - Yoga & Wellness Instructor a moderate archive on Instagram. Against the audience, that is roughly 35 followers for each post published. Romika A Nigam - Yoga & Wellness Instructor also keeps 42 story highlights on the profile. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include feel, energy, mobility, space and heart. The captions tag #concord, #concordpenthousecollection, #central, #38widmer and #downtownliving.

A home that supports your nervous system.
The Concord Adex Penthouse Collection at 38 Widmer light-filled, intentional, expansive 💛

#Concord #ConcordPenthouseCollection #Central #38Widmer #DowntownLiving TorontoLiving
The spaces we live in shape our nervous system, our habits, our breath, our energy.

A beautiful home isn’t just about aesthetics but also about how a place makes you feel.

Exploring Concord Canada House showed me just how deeply a well-designed environment can support mindfulness, movement, rest, and everyday rituals.

Not a promotion but just sharing how space influences well-being. 🕊️

#concordadex #concordcanadahouse
NEW at TKMT Downtown: Yoga & Mobility for Non-Members 🙌

We’re opening our doors this September only for a limited intro offer — just for non-members.

🧘‍♀️ $99 Yoga + Striking Trial Month
✔️ Unlimited Yoga & Mobility classes
✔️ 4 Striking classes including Muay Thai, Kick Boxing, Boxing
✔️ No commitment – just show up, move, and feel better

This is your chance to experience the energy of TKMT without being a full-time member — Perfect for anyone looking to move better, feel stronger, and try something new in a unique training environment.

📍610 Queen St. W
⏳ Offer ends September 30
🔗 Link in our bio

DM us or hit the link in bio to lock it in — spots are limited!
Life lately has been deeply rooted in yoga and the wellness space. My days are filled with conversations about mindfulness, health, and the beauty of connecting with like minded souls on a similar path.

It’s often said that when you walk a spiritual path, the universe naturally brings more aligned people into your orbit, while others gently drift away as their chapter with you comes to a close.

As souls, we travel through countless lifetimes, meeting many others along the way. In this lifetime, I feel profoundly grateful to share my practice with over 100 students every day, to live my passion, and to be part of a community where wellness and yoga are not just practiced, but truly valued.

Each morning, I wake up with excitement, knowing I get to do what I love: guide students, witness their growth, and perhaps even shift how they see themselves, their practice, and their well-being. To me, that is the greatest gift this path has given.

Studio space:

#yogatoronto #torontoyoga #torontoyogi #wellnesstoronto #yogaeverydamnday
I love weaving the energy of flow with the quiet of meditation.
Wild, free, expansive… then soft, steady, still.
This balance is why I keep coming back to my mat.

What do you like more? 👇

📸

#yogateacher #yogaflow #yogapractice #yogajourney #yogalove
I’m picky with activewear (comfort always wins for me 🙋🏻‍♀️) and this set totally surprised me. The fabric is so smooth and stretchy! Makes moving on the mat feel effortless.

If you’ve been searching for something soft + supportive, this might be it. 🌿

Use Discount Code ROMI10!
📸

#YogaInStyle #ButterySoft #YogaActivewear #WellnessVibes #YogaOutfit
NEW CLASS Alert - Yoga/Mobility with

Check out the schedule bellow:

Tuesday 7:30 to 8:15 Yoga - Power Flow
Thursday 7:30 to 8:15 Yoga - Yoga Flow
Sunday 9 to 10 Yoga - Mobility
Sunday 10:15 to 11:15 Yoga - Breath Work + Stretching

The perfect pairing to keep your body my in top conditioning taught by the amazing
Hip & Heart Opening Sequence ♥️ When I saw this on Instagram, I knew I had to try it out:)

#yogasana #yogatransitions #yogasequences #yogateacherlife #yogateachertoronto
Stepping into the backstage world of OVO was nothing short of magical ✨

Amongst the glitter, grit, and gravity-defying artistry, I had the honor of guiding the performers through post-show recovery with breath-led vinyasa, deep yin, foam rolling, and mobility work. 🌀🧘🏽‍♀️

Behind every spectacular act are humble, grounded humans—artists who show up with heart, discipline, and openness.

So grateful to hold space for their bodies to soften and reset after such high-intensity performances.

No tags, just quiet gratitude for this rare opportunity 🌿💫

#WellnessBackstage #YogaForArtists #YinYoga #MobilityMatters #YogaEverywhere
Healers need healing too 🌿

Claire invited me to the serene for a soul-soothing vibro-acoustic massage and sound healing journey.
On a day I usually guide 5 yoga classes, I gifted myself stillness, silence, and deep receiving.
A powerful reminder—we can only pour from a full cup.

✨ This was my International Yoga Day gift to myself.
My heart, body, and energy field say thank you. 💛

#HealersNeedHealing #InternationalYogaDay #TorontoWellness #SoundHealingJourney #YogaOffTheMat

Romika A Nigam - Yoga & Wellness Instructor's engagement

Romika A Nigam - Yoga & Wellness Instructor's engagement rate on Instagram is 1.16%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 86 followers. Comments stay close to likes on Romika A Nigam - Yoga & Wellness Instructor's posts, at 130 likes and 21 comments on average, about 6.2 likes per comment.

Engagement rate

1.16%

Avg likes
130
Avg comments
21
Interactions : followers
1 : 86

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Research Romika A Nigam - Yoga & Wellness Instructor further

Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Romika A Nigam - Yoga & Wellness Instructor is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Romika A Nigam - Yoga & Wellness Instructor are generated from the Instagram profile data Flinque holds for the account.

Who is Romika A Nigam - Yoga & Wellness Instructor?

Romika A Nigam - Yoga & Wellness Instructor (@romikaanigam) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Romika A Nigam - Yoga & Wellness Instructor uses an Instagram professional account. The Instagram bio for Romika A Nigam - Yoga & Wellness Instructor runs to 14 words across 3 lines.

How many followers does Romika A Nigam - Yoga & Wellness Instructor have?

Romika A Nigam - Yoga & Wellness Instructor has 13,482 followers on Instagram (13.5K). Romika A Nigam - Yoga & Wellness Instructor follows 2,429 accounts, so the audience is roughly 5.6 times the size of the list followed. 383 published posts give Romika A Nigam - Yoga & Wellness Instructor a moderate archive on Instagram.

What is Romika A Nigam - Yoga & Wellness Instructor's engagement rate?

Romika A Nigam - Yoga & Wellness Instructor's engagement rate on Instagram is 1.16%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 86 followers. Comments stay close to likes on Romika A Nigam - Yoga & Wellness Instructor's posts, at 130 likes and 21 comments on average, about 6.2 likes per comment.

What does Romika A Nigam - Yoga & Wellness Instructor post about on Instagram?

Flinque files Romika A Nigam - Yoga & Wellness Instructor under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Romika A Nigam - Yoga & Wellness Instructor, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Romika A Nigam - Yoga & Wellness Instructor repeatedly use the words feel, energy, mobility, space and heart. Romika A Nigam - Yoga & Wellness Instructor's captions carry hashtags such as #concord, #concordpenthousecollection and #central. Romika A Nigam - Yoga & Wellness Instructor writes those captions mainly in English. Romika A Nigam - Yoga & Wellness Instructor keeps 42 story highlights, which open with a free Flinque account.

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Romika A Nigam - Yoga & Wellness Instructor's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Romika A Nigam - Yoga & Wellness Instructor and use Flinque's outreach tools wherever a contact route is on file.

Romika A Nigam - Yoga & Wellness Instructor's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Romika A Nigam - Yoga & Wellness Instructor.

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