- Following 1.2K
- Followers 62K
- Engagement 19.93%
- Avg likes 14.3K
- Avg comments 145
About Romel Cuadra
Romel Cuadra (@romel.cuadra) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 62,019 followers and 364 published posts. Recent posts average 14,338 likes and 145 comments, an engagement rate of 19.93%.
With 62K followers, Romel Cuadra is a micro creator by the common 10,000 to 100,000 definition. Set against 1,183 accounts followed, the audience works out to about 52 followers per account Romel Cuadra follows. Romel Cuadra carries Instagram's verified badge and uses an Instagram professional account. Flinque files Romel Cuadra under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Romel Cuadra runs to 14 words across 4 lines. The bio mentions @keepthatpump.men, @myproteinau, @calmerceuticals and @train.with.romel. The latest activity Flinque has on record for Romel Cuadra dates from February 2026.
Story Highlights
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364 Posts
Of the 10 most recent posts shown for Romel Cuadra, 6 are videos and 4 are carousels. That mix leans toward videos. 364 published posts give Romel Cuadra a moderate archive on Instagram. Against the audience, that is roughly 170 followers for each post published. Romel Cuadra also keeps 4 story highlights on the profile. All 10 carry captions, averaging 14 words each. The captions are written mainly in English. The captions tag #legday, #lowerbodywarmup, #mobilityroutine, #gluteactivation and #workoutprep.
Mid year sale is still live but ends soon 🔥
Use my code “ROMEL” for extra discount 🫶🏻
Or maybe we warm up differently;) Before leg day, give your hips, glutes and hamstrings a few minutes to switch on properly. It makes your squats feel smoother, your range feel cleaner and your legs feel ready before the weight gets heavy.
Quick lower body prep you can run before your next session.
Save it for leg day 🔥
#LegDay #LowerBodyWarmUp #MobilityRoutine #GluteActivation #WorkoutPrep
#gym #transformation #gains
Romel Cuadra's engagement
Romel Cuadra's engagement rate on Instagram is 19.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 99 to 1, with 14,338 likes and 145 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
19.93%
- Avg likes
- 14.3K
- Avg comments
- 145
- Interactions : followers
- 1 : 5
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Authenticity
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Audience Quality Score
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Research Romel Cuadra further
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Frequently asked questions
These answers about Romel Cuadra are generated from the Instagram profile data Flinque holds for the account.
Who is Romel Cuadra?
Romel Cuadra (@romel.cuadra) is an Athlete creator on Instagram, also filed under Fitness & Health. Romel Cuadra carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Romel Cuadra runs to 14 words across 4 lines.
How many followers does Romel Cuadra have?
Romel Cuadra has 62,019 followers on Instagram (62K). Set against 1,183 accounts followed, the audience works out to about 52 followers per account Romel Cuadra follows. 364 published posts give Romel Cuadra a moderate archive on Instagram.
What is Romel Cuadra's engagement rate?
Romel Cuadra's engagement rate on Instagram is 19.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 99 to 1, with 14,338 likes and 145 comments on an average post, so most reactions are taps rather than replies.
What does Romel Cuadra post about on Instagram?
Flinque files Romel Cuadra under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Romel Cuadra, 6 are videos and 4 are carousels. Romel Cuadra's captions carry hashtags such as #legday, #lowerbodywarmup and #mobilityroutine. Romel Cuadra writes those captions mainly in English. Romel Cuadra keeps 4 story highlights, which open with a free Flinque account.
How do I contact Romel Cuadra for a collaboration?
Romel Cuadra's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Romel Cuadra and use Flinque's outreach tools wherever a contact route is on file.
Links
Romel Cuadra's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Romel Cuadra.