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Rogina Saba (@rogina_saba), Instagram profile photo
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Rogina Saba

Personal Coach
@rogina_saba
Fitness & Health & Mind โ˜•๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ UAE ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ“ @womensbest.me code: ROGINA
  • Fitness & Health
  • Dietician
  • Following 121
  • Followers 122.2K
  • Engagement 9.98%
  • Avg comments 47

About Rogina Saba

Rogina Saba (@rogina_saba) is a Personal Coach creator on Instagram, also filed under Fitness & Health and Dietician. The account has 122,190 followers and 467 published posts. Recent posts average 14,481 likes and 47 comments, an engagement rate of 9.98%.

An audience of 122.2K puts Rogina Saba in the mid-tier, between 100,000 and 1 million followers. Rogina Saba follows just 121 accounts, which leaves well over 1,000 followers for every account followed. Rogina Saba carries Instagram's verified badge and uses an Instagram professional account. Flinque files Rogina Saba under 3 categories, led by Personal Coach and followed by Fitness & Health and Dietician.

The Instagram bio for Rogina Saba runs to 8 words across 3 lines. The bio mentions @womensbest.me. The latest activity Flinque has on record for Rogina Saba dates from August 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

467 Posts

All 10 recent posts Flinque holds for Rogina Saba are videos. 467 published posts give Rogina Saba a moderate archive on Instagram. Against the audience, that is roughly 262 followers for each post published. Rogina Saba also keeps 25 story highlights on the profile. 7 of those 10 carry captions, averaging 37 words each. The captions are written mainly in Arabic. Words that recur across them include ูƒุชูŠุฑ, ุณุงูˆูŠู‡, ุงู„ุนุถู„, ู„ุฃู†ูˆ and ุฌูˆู„ุงุช.

โจ โจ ุงุฑุฌุน ู†ุฒู„ ูฅ ูƒูŠู„ูˆ ูˆุฎู„ูŠ ุงู„ุนุถู„ ุตุญุŸ ุฎู„ุต ู†ุฒูŠุฏ๐Ÿคช ุงู„ู…ู‡ู… ู‡ุงุฏ ุงู„ุชู…ุฑูŠู† ุณุงูˆูŠู‡ ูˆุฎู„ูŠู‡ ุจุฌุฏูˆู„ูƒ ู„ุฃู†ูˆ ุจูŠุฌู†ู† ูˆู†ุชุงูŠุฌูˆ ุญู„ูˆุฉ ูƒุชูŠุฑุŒ ูˆู‚ุช ุชุฎู„ูŠ ุงู„ุฌุฒุก ุงู„ุนู„ูˆูŠ ู…ุงูŠู„ ู„ู‚ุฏุงู… ุจุชุฑูƒุฒูŠ ุนุงู„ุบู„ูˆุชุณ ุฃูƒุชุฑุŒ ุจุณ ูˆู‚ุช ุชุฎู„ูŠ ุงู„ุฌุฒุก ุงู„ุนู„ูˆูŠ ู…ุณุชู‚ูŠู… ุจุชุฑูƒุฒูŠ ุนุงู„ุฃูุฎุงุฏ ุงู„ุฃู…ุงู…ูŠุฉ ุฃูƒุชุฑุŒ ุณุงูˆูŠู‡ ู…ู† ูฃ-ูค ุฌูˆู„ุงุช ูˆ ูกู -ูกูข ุชูƒุฑุงุฑ๐Ÿ”ฅโฉโฉ
My breakfast lately ๐Ÿฅฃโœจ

โ€ข 2 tbsp chia seeds
โ€ข 2 tbsp oats
โ€ข 1 scoop vanilla protein powder from (the best ๐Ÿค)
โ€ข Low-fat milk

After chilling in the fridge, I top it with:
โ€ข 160g Greek yogurt
โ€ข 1 tsp of any nut butter you love
โ€ข A sprinkle of pumpkin seeds

โ‰ˆ 500 kcal | 45g protein ๐Ÿ’ช
Enjoy ๐Ÿฅฐ

Protein from
Code: ROGINA
ุงุณู… ุงู„ุจุฑูˆุชูŠู† fit whey
โจ ุงุณุชู…ุฑูŠ ุฑุบู… ูƒู„ ุดูŠ๐Ÿ’žโฉ
โจ ู…ู† ุฃู‡ู… ุงู„ุชู…ุงุฑูŠู† ูŠู„ูŠ ุจุชุนุฒู„ ุนุถู„ุฉ ุงู„ุบู„ูˆุชุณ ุงู„Medius ูŠู„ูŠ ุจุชุนุทูŠ ุงู„ุดูƒู„ ุงู„ู…ุฏูˆุฑ ู„ู„ุบู„ูˆุชุณ๐Ÿ”ฅ ุณุงูˆูŠู‡ ู…ู† ู…ุฑุชูŠู† ู„ ูฃ ุจุงู„ุงุณุจูˆุนุŒ ูฃ ุฌูˆู„ุงุช ูˆูƒู„ ุฌูˆู„ุฉ ู„ุญุฏ ุงู„ูุดู„ ูˆุงู†ุชุจู‡ูŠ ู„ุง ุชุนู„ูŠ ุงู„ูˆุฒู† ูƒุชูŠุฑ ู„ุฃู†ูˆ ุงู„ุนุถู„ุฉ ุตุบูŠุฑุฉ ูˆุงู„ุชูƒู†ูŠูƒ ุฃู‡ู… ู…ู† ุงู„ูˆุฒู† โ€ฆูˆุงุฏุนูŠู„ูŠ๐Ÿฅฐโฉ
Happy New Year ๐Ÿฅน๐Ÿคโœจ ุจุญุจูƒู† ูˆุงู†ุดุงู„ู„ู‡ ุชูƒูˆู† ุณู†ุฉ ูƒู„ุง ุตุญุฉ ูˆุฎูŠุฑ ูˆู†ุฌุงุญ
ู„ุง ุชุตุนุจูˆู‡ุง ุนู„ู‰ ุญุงู„ูƒู†โ€ฆุนู…ู„ูŠุง ููŠู†ุง ู†ุงูƒู„ ูƒู„ ุดูŠ ุญุชู‰ ุงู„ุดุบู„ุงุช ูŠู„ูŠ ู…ุงู†ุง ุตุญูŠุฉ ูˆู…ุง ูƒุชุจุชุง ู…ุชู„ ุงู„ุดูˆูƒูˆู„ุง ูˆุงู„ูƒูŠูƒ ูˆุงู„ุดูŠุจุณ ู‚ุงุฏุฑูŠู† ู†ุงูƒู„ู† ุจูƒู…ูŠุฉ ุตุบูŠุฑุฉ ูˆู…ูˆ ูƒู„ ูŠูˆู… ุจุฏูˆู† ู…ุง ูŠู†ุฒุนูˆู„ู†ุง ุงู„ู†ุชูŠุฌุฉุŒ ุงู„ุญูŠุงุฉ ู…ุงู†ุง ุญุฑู…ุงู† ูˆุฏุงูŠุช ู‚ุงุณูŠ ุจุณ ุฏุงุฆู…ุง ุฎู„ูˆ ุฃูƒู„ูƒู† ู…ู† ู…ุตุงุฏุฑ ุตุญูŠุฉ ู…ุชู„ ูŠู„ูŠ ุฐูƒุฑุชู† ููˆู‚ ูˆููŠ ุบูŠุฑู† ุงูƒูŠุฏุŒ ุงุณุชุฎุฏู…ุชูˆ ุทุฑูŠู‚ุชูƒู† ุจุงู„ุทุจุฎ ูˆุฎูููˆ ูƒุชูŠุฑ ุตูˆุตุงุช ูˆุฒูŠูˆุช ูˆุงู„ูˆุถุน ุจูŠูƒูˆู† ุณู„ูŠู…โ€ฆู„ุงุชุนู‚ุฏูˆู‡ุง ุงุจุฏุง ๐Ÿค
ู„ุณุง ููŠ ุญุฏุง ุฑุญ ูŠุณุฃู„ ูˆูŠู‚ูˆู„ ู„ูŠุด ู…ุง ุนู… ุดูˆู ู†ุชูŠุฌุฉ ูˆู‡ูˆูŠ ู…ุงุตุฑู„ูˆ ุดู‡ุฑ ูˆุดู‡ุฑูŠู†๐Ÿ˜ุŒ ุงู„ู‚ุตุฉ ุจุฏุง ูˆู‚ุช! ุจู†ุงุก ุงู„ุนุถู„ ุจุฏูˆ ูˆู‚ุชุŒ ู„ุง ุชู†ุณูˆุง ู‡ุงู„ุดูŠ๐Ÿค

Rogina Saba's engagement

Rogina Saba's engagement rate on Instagram is 9.98%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 308 to 1, with 14,481 likes and 47 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

9.98%

Avg likes
14.5K
Avg comments
47
Interactions : followers
1 : 10

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Frequently asked questions

These answers about Rogina Saba are generated from the Instagram profile data Flinque holds for the account.

Who is Rogina Saba?

Rogina Saba (@rogina_saba) is a Personal Coach creator on Instagram, also filed under Fitness & Health and Dietician. Rogina Saba carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Rogina Saba runs to 8 words across 3 lines.

How many followers does Rogina Saba have?

Rogina Saba has 122,190 followers on Instagram (122.2K). Rogina Saba follows just 121 accounts, which leaves well over 1,000 followers for every account followed. 467 published posts give Rogina Saba a moderate archive on Instagram.

What is Rogina Saba's engagement rate?

Rogina Saba's engagement rate on Instagram is 9.98%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 308 to 1, with 14,481 likes and 47 comments on an average post, so most reactions are taps rather than replies.

What does Rogina Saba post about on Instagram?

Flinque files Rogina Saba under 3 categories, led by Personal Coach and followed by Fitness & Health and Dietician. All 10 recent posts Flinque holds for Rogina Saba are videos. The 7 recent Instagram captions Flinque holds for Rogina Saba repeatedly use the words ูƒุชูŠุฑ, ุณุงูˆูŠู‡, ุงู„ุนุถู„, ู„ุฃู†ูˆ and ุฌูˆู„ุงุช. Rogina Saba writes those captions mainly in Arabic. Rogina Saba keeps 25 story highlights, which open with a free Flinque account.

How do I contact Rogina Saba for a collaboration?

Rogina Saba's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Rogina Saba and use Flinque's outreach tools wherever a contact route is on file.

Rogina Saba's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Rogina Saba.

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