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Rick Kaczmarek (@ricknk), Instagram profile photo
Verified on Instagram

Rick Kaczmarek

Fitness & Health
@ricknk
📍Toronto 🇨🇦I👨🏼‍⚖️Director of Marketing I ♍️ VirgoI 🏳️‍🌈🐻 I 🏋️‍♀️Fitness | 🍱 Foodie I ✈️ Traveler I 🎧Music I ☕️Coffee I ➡️This is my only IG account⬅️
  • food
  • Music & Artists
  • Music & Audio
  • Following 6.3K
  • Followers 19.5K
  • Engagement 6.63%
  • Avg comments 49

About Rick Kaczmarek

Rick Kaczmarek (@ricknk) is a Fitness & Health creator on Instagram, also filed under food and Music & Artists. The account has 19,543 followers and 1,329 published posts. Recent posts average 1,432 likes and 49 comments, an engagement rate of 6.63%.

With 19.5K followers, Rick Kaczmarek is a micro creator by the common 10,000 to 100,000 definition. Rick Kaczmarek follows 6,299 accounts, so the audience is roughly 3.1 times the size of the list followed. Flinque files Rick Kaczmarek under 4 categories, led by Fitness & Health and followed by food, Music & Artists and Music & Audio.

The Instagram bio for Rick Kaczmarek runs to 23 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Rick Kaczmarek dates from December 2024.

1,329 Posts

Of the 10 most recent posts shown for Rick Kaczmarek, 7 are single images and 3 are carousels. That mix leans toward single images. Rick Kaczmarek has built a substantial archive of 1,329 posts. Against the audience, that is roughly 15 followers for each post published. All 10 carry captions, averaging 19 words each. The captions are written mainly in English. Words that recur across them include daddy, dinner, bearscubsandbeards, winter and bearsandcubsandbeards. The captions tag #daddy, #bearscubsandbeards, #bearsandcubsandbeards, #belated and #friendsforever.

Getting thru this winter with a cuppa java! ☕️ #daddy #bearsandcubsandbeards
Beautiful dinner with George celebrating my 65th! #belated #friendsforever
A hearty Greek dinner on a 🥶 winter evening!
#friendsandfoodies #thedanforth
Holy snowfalls & -13 C (9 F)! 🥶
#daddy #blooryorkville #wintertime❄️☃️ #bearscubsandbeards
Celebrating 17 years with my handsome hubby! ❤️❤️
Dinner at was a treat. It’s a Bib Gourmand rated restaurant in the Michelin Guide, cool spot tucked in Kensington Market.
We had a feast … New Brunswick oysters, salt cod fritters, salmon carpaccio, leek & potato ravioli, 22 oz Wagyu Rib Eye steak with spinach, and roasted beats with goat cheese. Everything so tasty 😋 And ofcourse my Belvedere slightly dirty Martinis with olives were fab! 🍸
#hubbys #anniversary👬 #greygardens
Tis the season! 🎄🎅
#christmastime #bearscubsandbeards
Festive holiday window displays unveiled at former Hudson’s Bay downtown Toronto, restoring local tradition! #christmastimeiscoming⭐️🎄🎅
Christmas Eve in the Little Desert!🎄🌵 #bearsontour #family #bearsandcubsandbeards #aussielife🇦🇺
Greetings from #PalmSprings! 🌴
#bearscubsandbeards #daddy
I know I’ve posted a few pics already from our hike yesterday, but it’s my first outing in a very long time. #bearsofinstagram #whoseyourdaddy #hamiltonconservation #waterfall #cantwaittotravelagain

Rick Kaczmarek's engagement

Rick Kaczmarek's engagement rate on Instagram is 6.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 1,432 likes and 49 comments, close to 29 likes for each comment.

Engagement rate

6.63%

Avg likes
1.4K
Avg comments
49
Interactions : followers
1 : 15

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Frequently asked questions

These answers about Rick Kaczmarek are generated from the Instagram profile data Flinque holds for the account.

Who is Rick Kaczmarek?

Rick Kaczmarek (@ricknk) is a Fitness & Health creator on Instagram, also filed under food and Music & Artists. With 19.5K followers, Rick Kaczmarek is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Rick Kaczmarek runs to 23 words across 2 lines.

How many followers does Rick Kaczmarek have?

Rick Kaczmarek has 19,543 followers on Instagram (19.5K). Rick Kaczmarek follows 6,299 accounts, so the audience is roughly 3.1 times the size of the list followed. Rick Kaczmarek has built a substantial archive of 1,329 posts.

What is Rick Kaczmarek's engagement rate?

Rick Kaczmarek's engagement rate on Instagram is 6.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 1,432 likes and 49 comments, close to 29 likes for each comment.

What does Rick Kaczmarek post about on Instagram?

Flinque files Rick Kaczmarek under 4 categories, led by Fitness & Health and followed by food, Music & Artists and Music & Audio. Of the 10 most recent posts shown for Rick Kaczmarek, 7 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for Rick Kaczmarek repeatedly use the words daddy, dinner, bearscubsandbeards, winter and bearsandcubsandbeards. Rick Kaczmarek's captions carry hashtags such as #daddy, #bearscubsandbeards and #bearsandcubsandbeards. Rick Kaczmarek writes those captions mainly in English.

How do I contact Rick Kaczmarek for a collaboration?

Rick Kaczmarek's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Rick Kaczmarek and use Flinque's outreach tools wherever a contact route is on file.

Rick Kaczmarek's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Rick Kaczmarek.

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