- Following 4
- Followers 6
- Engagement 33.33%
- Avg likes 1
- Avg comments 0
About Richard Allan Fitness
Richard Allan Fitness (@richardallanfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Weight Loss. The account has 6 followers and 7 published posts. Recent posts average 1 like and 0 comments, an engagement rate of 33.33%.
At 6 followers, Richard Allan Fitness sits under the 1,000 mark where the nano tier is usually said to begin. Richard Allan Fitness follows 4 accounts, so the audience is roughly 1.5 times the size of the list followed. Richard Allan Fitness is set up as an Instagram business account. Flinque files Richard Allan Fitness under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Weight Loss and Dietician.
The Instagram bio for Richard Allan Fitness runs to 13 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Richard Allan Fitness dates from August 2025.
7 Posts
Of the 7 most recent posts shown for Richard Allan Fitness, 5 are single images and 2 are carousels. That mix leans toward single images. Richard Allan Fitness has a short publishing history, with 7 posts on Instagram. Against the audience, that is roughly 0.9 followers for each post published. All 7 carry captions, averaging 54 words each. The captions are written mainly in English. Words that recur across them include let’s, fitnessjourney, morning, stronger and hard. The captions tag #fitnessjourney, #noexcuses, #healthynothardcore, #fitover40 and #movementismedicine.
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Fitness feels different these days.
It’s no longer about chasing numbers or punishing workouts — it’s about moving, staying healthy, and being present for the big moments in my kids’ lives.
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I don’t try to annihilate myself in the gym anymore. Now it’s about training smart, listening to my body, and adjusting as I go.
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Confidence has shifted too. Back then it was about mirrors and flexing. Now? Sure, I still like looking good — but the real win is feeling comfortable in my own skin.
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And the mental health side? Absolutely priceless. Without sport and movement, my brain would be chaos. That post-workout clarity… magic. ✨
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Here’s to moving, not just for the body, but for the mind, and for the people we love. 💪❤️
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#FitnessJourney #HealthyNotHardcore #FitOver40 #MovementIsMedicine #MindAndBody
Let’s crush the rest of the day 💪🔥
#MorningWorkout #WorkoutDone #FitnessJourney #NoExcuses #FitLife
Legs screaming, heart racing, vibes unmatched.
Coffee (and croissants) incoming!
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#ParisRun #SaturdayMiles #RunnerLife #NoPainNoChampagne #MorningRun
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#FitnessJourney #PlankChallenge #StrengthTraining #WorkoutMotivation
#ParisTrainer #WeekendGrind #NoExcuses #FitInParis #SaturdaySweat
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#paris #parisfitness #fitnessparis #power #abs
Whether you’re lifting, running, stretching, or dancing your way to your goals, let’s make fitness fun and rewarding. Together, we’ll achieve everything you set your sights on! 🏋️‍♂️🎯
✅ Strength? Let’s build it.
✅ Goals? Let’s smash them.
âś… Fun? Always!
Drop a 💥 DM if you’re ready to make 2025 your strongest year yet! Let’s go! 🔥 #FitnessJourney #StrongerTogether #2025Goals #HealthIsWealth #NewYearNewYou
Richard Allan Fitness's engagement
Richard Allan Fitness's engagement rate on Instagram is 33.33%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.
Engagement rate
33.33%
- Avg likes
- 1
- Avg comments
- 0
- Interactions : followers
- 1 : 3
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Frequently asked questions
These answers about Richard Allan Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Richard Allan Fitness?
Richard Allan Fitness (@richardallanfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Weight Loss. Richard Allan Fitness is set up as an Instagram business account. The Instagram bio for Richard Allan Fitness runs to 13 words across 3 lines.
How many followers does Richard Allan Fitness have?
Richard Allan Fitness has 6 followers on Instagram (6). Richard Allan Fitness follows 4 accounts, so the audience is roughly 1.5 times the size of the list followed. Richard Allan Fitness has a short publishing history, with 7 posts on Instagram.
What is Richard Allan Fitness's engagement rate?
Richard Allan Fitness's engagement rate on Instagram is 33.33%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.
What does Richard Allan Fitness post about on Instagram?
Flinque files Richard Allan Fitness under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Weight Loss and Dietician. Of the 7 most recent posts shown for Richard Allan Fitness, 5 are single images and 2 are carousels. The 7 recent Instagram captions Flinque holds for Richard Allan Fitness repeatedly use the words let’s, fitnessjourney, morning, stronger and hard. Richard Allan Fitness's captions carry hashtags such as #fitnessjourney, #noexcuses and #healthynothardcore. Richard Allan Fitness writes those captions mainly in English.
How do I contact Richard Allan Fitness for a collaboration?
Richard Allan Fitness's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Richard Allan Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Richard Allan Fitness's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Richard Allan Fitness.