- Following 992
- Followers 5.1K
- Engagement 0.35%
- Avg likes 14
- Avg comments 0
About Rhumaa Cacao
Rhumaa Cacao (@rhumaa_official) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 5,070 followers and 911 published posts. Recent posts average 14 likes and 0 comments, an engagement rate of 0.35%.
Rhumaa Cacao belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Rhumaa Cacao follows 992 accounts, so the audience is roughly 5.1 times the size of the list followed. Rhumaa Cacao is set up as an Instagram business account. Flinque files Rhumaa Cacao under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Rhumaa Cacao runs to 21 words. The latest activity Flinque has on record for Rhumaa Cacao dates from April 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
911 Posts
Of the 10 most recent posts shown for Rhumaa Cacao, 4 are videos, 3 are carousels and 3 are single images. No single format accounts for most of them. Rhumaa Cacao has built a substantial archive of 911 posts. Against the audience, that is roughly 5.6 followers for each post published. Rhumaa Cacao also keeps 9 story highlights on the profile. All 10 carry captions, averaging 125 words each. The captions are written mainly in English. Words that recur across them include amsterdam, cold-pressed, energy, guatemala and it’s. The captions tag #rhumaacacao, #ceremonialcacao, #rhumaa, #cacaoceremony and #osloamsterdam.
For those dedicated to optimising their wellbeing and embracing a biohacking lifestyle, understanding the intention behind what we consume is essential. There is a stark contrast between a hurried, go-to beverage and the grounding ritual of Rhumaa Cold-Pressed Ceremonial Cacao.
☕ Coffee: The Habitual Go-To
It is incredibly easy to reach for a coffee out of pure habit or dependency. Driven by caffeine, it stimulates the central nervous system. While it provides a rapid, sharp spike in energy, this often comes at a cost: cortisol spikes, jitters, and the all-too-familiar addictive cycle of energy peaks and afternoon crashes.
🍫 Cacao: The Mindful Experience
A cup of Rhumaa Cacao is a conscious, deeply intentional choice. Powered by the gentle brilliance of theobromine, it acts as a cardiovascular companion rather than a nervous system stimulant. It naturally relaxes and widens the blood vessels, enhancing circulation by up to 40%. The feeling? A smooth, sustained lift, profound mental clarity, and a beautifully grounded energy without the addictive compulsion.
✨ The Rhumaa Standard
At Rhumaa, we believe preparing your cacao is not merely a task; it is a luxurious, functional experience. Our ceremonial-grade cacao is beautifully cold-pressed. By carefully avoiding high heat, this exquisite Guatemalan cacao retains its raw vitality, guarding an extraordinary profile of bioavailable nutrients.
It is a true gift for the mind and body:
🧠 Nootropic Brilliance: Naturally abundant in Anandamide (the ‘bliss molecule’), Dopamine, and Serotonin to gently elevate your mood and focus.
🌿 Deeply Nourishing: A pristine source of highly absorbable Magnesium, Iron, and Zinc—essential minerals to support cellular health and longevity.
🫀 Holistic Harmony: Deeply supportive of liver detoxification and cardiovascular wellbeing, offering nourishment in every sip.
The wait is over, our highly anticipated new batch of Guatemalan Cold-Pressed Cacao has officially dropped, and it’s wrapped in stunning new packaging!
We believe you deserve the absolute best when it comes to your health. That’s why we’ve bridged ancient wisdom with modern innovation. By taking traditional, ceremonial-grade cacao from Guatemala and using our specialised cold-pressing method, we keep this premium superfood minimally processed.
The result? Every single vital nutrient, antioxidant, and mood-boosting benefit stays completely intact, just as nature intended. 🌿
✨ Available now in 150g & 400g sizes ✨
Whether you're whisking up a daily morning latte for focus or pouring a cup for a grounding cacao ceremony, this is the premium plant medicine your mind and body crave.
Ready to nourish your soul?
👇 Tap the link in our bio or visit to secure your fresh batch today!
#Rhumaa #RhumaaCacao #CeremonialCacao #ColdPressedCacao #GuatemalanCacao SuperfoodNutrition CacaoCeremony PlantMedicine HolisticWellness CacaoBenefits MindfulLiving HealthyRituals CacaoLove RawCacao
Why were we selected?
As a valued professional in the cocoa supply chain, our expertise are invaluable in selecting the best hot chocolate among our contenders.
Event Details:
📅 Date: Sunday, 22nd February
⏰ Time: Winner Announcement – 4:30 PM
📍 Location: Winner announcement: Grote zaal
We will try six different hot chocolates, evaluate their quality, and help crown the winner.
The results will be revealed on stage at 4:30 PM.
We would love you to come!
#cacao #hotchocolate #chocoa #chocoafestival
To the lush rainforests of the Dominican Republic, where beans grow with bold, fruity tones…
From the rich volcanic soils of Guatemala, where cacao is deeply woven into Mayan tradition…
Each country, each farm, each tree gives cacao its own unique flavor, energy, and soul.
In our ceremonies, we honour these roots — not only for the taste, but for the deep cultural heritage and the sacred connection cacao brings.
It’s more than a drink. It’s a bridge.
Have you ever tasted Dominican or Guatemalan cacao? Let us know your favourite origin!
#CacaoCeremony #CeremoniëleCacao #CacaoRitueel #SacredCacao #wildchildcacao
This special bar, crafted from the finest cacao beans sourced directly from Tarapoto, Peru, was presented on board Peru's magnificent tall ship, the B.A.P. Unión. It was a moment that celebrated not only the rich heritage of Peruvian cacao but also the strong cultural ties between our two nations.
At Rhumaa, we are dedicated to creating more awareness of Peru's rich and diverse cacao, a mission that was beautifully highlighted by this special occasion.
#RhumaaCacao #SailAmsterdam #Promperu #CacaoPeruano #PeruNetherlands
Guatemala Cold-Pressed Cacao by RHUMAA at OSLO AMSTERDAM 🍫🌱 Find it now at Prinsenstraat 16h, 1015 DC Amsterdam.
This premium-grade cacao is ethically sourced and cold-pressed to preserve all the natural goodness. Packed with antioxidants, magnesium, and mood-boosting compounds — it’s not just a drink, it’s a ritual for mental clarity, heart health, and daily energy 💫💛
Sip slow, feel connected, stay grounded.
Available now at
#RhumaaCacao #CacaoRitual #GuatemalaCacao #OsloAmsterdam #DrinkWithIntention
ONLINE: - if you live in Amsterdam we have a pickup point!
Join us Saturday 10 May
from 11am–1pm at Oslo Amsterdam
for a free taste of pure magic: the whole cacao drink by Rhumaa.
Meet Leon, the founder himself, and experience the rich, heart-opening benefits of ceremonial cold-pressed cacao — the real deal, no additives, just pure plant power.
Feel it. Taste it. Love it.
Only at Oslo Amsterdam - see you there!
#CeremonialCacao #CacaoExperience #AmsterdamEvents #OsloAmsterdam #RhumaaCacao
Most people sip coffee to "survive" the day.
But what if you could thrive - deeply connected, clear, and grounded?
🌿 Rhumaa Ceremonial Cacao isn't just drinks. It’s a return to ancient wisdom. Harvested from sacred lands in Peru and Guatemala, blended and honoured here in Amsterdam, this is cacao with consciousness.
🔥 Coffee spikes your energy. 🌿Cacao aligns your soul.
In a world addicted to speed and stress, this is your invitation to slow down, feel deeper, and lead with clarity.
Trusted by modern wellness leaders, yoga practitioners, and creative visionaries who know that productivity starts with presence.
✨ Limited batches only. Ethically sourced. Spiritually elevating
🌀 Join the cacao movement. Be part of something ancient and awakening.
👉 DM us to find out where the pickup location is in Amsterdam
#CeremonialCacao #RhumaaRituals #CacaoCeremony #PlantMedicine #ConsciousLiving
How does it make you feel?
💚 Heart-opening – It brings warmth and emotional connection, making you feel more in tune with yourself and others.
💚 Grounded – It creates a sense of presence and inner calm, helping you feel balanced.
💚 Energized yet relaxed – It gives a gentle boost of energy without the jitters, keeping your mind clear and peaceful.
RHUMAA Guatemala Cacao
It is cold-compressed with cryogenic technology, preserving its pure nutrients and rich flavour.
+ Unmatched in potency and quality
+ Roasted in-house
+ Sourced from a single Guatemalan farm
*RHUMAA will have a new pickup point in Amsterdam. DM for more info
#RHUMAA #CeremonialCacao #ColdCompressed #PurePotency #Superfood
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Rhumaa Cacao's engagement
Rhumaa Cacao's engagement rate on Instagram is 0.35%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 286 followers. Recent posts average 14 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.35%
- Avg likes
- 14
- Avg comments
- 0
- Interactions : followers
- 1 : 286
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Frequently asked questions
These answers about Rhumaa Cacao are generated from the Instagram profile data Flinque holds for the account.
Who is Rhumaa Cacao?
Rhumaa Cacao (@rhumaa_official) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Rhumaa Cacao is set up as an Instagram business account. The Instagram bio for Rhumaa Cacao runs to 21 words.
How many followers does Rhumaa Cacao have?
Rhumaa Cacao has 5,070 followers on Instagram (5.1K). Rhumaa Cacao follows 992 accounts, so the audience is roughly 5.1 times the size of the list followed. Rhumaa Cacao has built a substantial archive of 911 posts.
What is Rhumaa Cacao's engagement rate?
Rhumaa Cacao's engagement rate on Instagram is 0.35%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 286 followers. Recent posts average 14 likes and 0 comments, so every recorded reaction is a like.
What does Rhumaa Cacao post about on Instagram?
Flinque files Rhumaa Cacao under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Rhumaa Cacao, 4 are videos, 3 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Rhumaa Cacao repeatedly use the words amsterdam, cold-pressed, energy, guatemala and it’s. Rhumaa Cacao's captions carry hashtags such as #rhumaacacao, #ceremonialcacao and #rhumaa. Rhumaa Cacao writes those captions mainly in English. Rhumaa Cacao keeps 9 story highlights, which open with a free Flinque account.
How do I contact Rhumaa Cacao for a collaboration?
Rhumaa Cacao's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Rhumaa Cacao and use Flinque's outreach tools wherever a contact route is on file.
Links
Rhumaa Cacao's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rhumaa Cacao.