- Following 1.8K
- Followers 70K
- Engagement 139.41%
- Avg likes 116.8K
- Avg comments 52
About Renato Rezende
Renato Rezende (@rezende500) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 69,994 followers and 1,871 published posts. Recent posts average 116,814 likes and 52 comments, an engagement rate of 139.41%.
With 70K followers, Renato Rezende is a micro creator by the common 10,000 to 100,000 definition. Set against 1,774 accounts followed, the audience works out to about 39 followers per account Renato Rezende follows. Renato Rezende carries Instagram's verified badge and uses an Instagram professional account. Flinque files Renato Rezende under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Renato Rezende runs to 24 words across 5 lines. The bio mentions @team.500. The latest activity Flinque has on record for Renato Rezende dates from December 2025.
Story Highlights
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1,871 Posts
Of the 10 most recent posts shown for Renato Rezende, 8 are videos and 2 are carousels. That mix leans toward videos. Renato Rezende has built a substantial archive of 1,871 posts. Against the audience, that is roughly 37 followers for each post published. Renato Rezende also keeps 15 story highlights on the profile. All 10 carry captions, averaging 63 words each. Words that recur across them include muito, pista, ainda, poder and treinadores. The captions tag #bmx, #olympictrack, #pliometria, #rio and #bestteam.
Até que ainda pulo altinho 😅 acho que fiquei empolgado com o vídeo do 🦘😂
#pliometria #bmx
#bmx #olympictrack
Obrigado por toda paciência, dedicação e por estar comigo em cada etapa, nos dias bons e principalmente nos difíceis. Seguimos juntos em busca de coisas ainda maiores 🚀
Tamo junto sempre!
#bmx
#bmx #Rio #Olympictrack
Contento con poder aportar más experiencias y aprendizaje a los todos pilotos nacionales e internacionales que participaron en las clínicas con la leyenda del bmx racing 🚲. Muchas gracias a y por apoyar el bicicross en Guate #bestteam 🙌🏼
Es increíble que tengamos instalaciones de categoría mundial aquí en nuestro país 🇬🇹 donde se puedan realizar eventos internacionales y así hacer que nuestro nivel local sea cada vez mejor 😎
Agradecido por poder participar ahora como entrenador y guiar a pilotos jóvenes a que disfruten de este deporte tanto como yo 🙌🏼 con la dicha también de poder seguir participando como piloto y disfrutar de las competencias, nervios, risas, saltos y emociones que nos dejan las carreras!
¡Somos lo que hacemos y aportamos con nuestras acciones!
📸: 🔥
Cresci vendo meus pais como treinadores e hoje tenho a oportunidade de viver isso também dentro do esporte. Poder participar da evolução do BMX e contribuir com a formação de novos atletas no nosso continente é algo que me motiva muito.
Desde muito antes de me tornar treinador, quando ainda realizava clínicas sendo atleta, eu já falava sobre a importância de ter orientação e um processo de treinamento. Sempre acreditei nisso e continuo acreditando agora também como treinador.
Muito feliz em poder trocar experiências com outros treinadores e seguir contribuindo com o crescimento do BMX na América Latina. 👊
Vídeo:
Foi uma semana intensa, com muito conteúdo, muita troca e muitos aprendizados junto a 10 treinadores de 7 países da América Latina.
Já faz um mês desde essa experiência, e ela segue muito presente pela importância do que foi construído ali.
Tive a oportunidade de ministrar o curso, atuando como professor desses treinadores e contribuindo diretamente com a formação e o desenvolvimento do BMX no nosso continente.
Foram mais de 20 horas de curso, com aulas em sala, práticas na pista e, no final, um momento que marcou bastante: o teste prático, onde os treinadores deram aula e eu fui um dos alunos.
Todos os participantes alcançaram mais de 85% de aproveitamento na avaliação final para a certificação, o que mostra o nível, o empenho e a qualidade do trabalho de cada um.
Agradeço à UCI e à COPACI pela confiança no meu trabalho.
Muito empolgado com tudo que vem pela frente em 2026.
#bmx
É sempre especial pedalar aqui! 💙
Nos dias 25 e 26 de outubro, essa pista histórica será palco das etapas finais do Campeonato Latino-Americano de BMX.
Vai ser um espetáculo do nosso esporte, espero encontrar todos vocês lá! 🙌🔥
#bmx
#bmx
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Renato Rezende's engagement
Renato Rezende's engagement rate on Instagram is 139.41%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 2,246 to 1, with 116,814 likes and 52 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
139.41%
- Avg likes
- 116.8K
- Avg comments
- 52
- Interactions : followers
- 1 : 1
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Frequently asked questions
These answers about Renato Rezende are generated from the Instagram profile data Flinque holds for the account.
Who is Renato Rezende?
Renato Rezende (@rezende500) is an Athlete creator on Instagram, also filed under Fitness & Health. Renato Rezende carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Renato Rezende runs to 24 words across 5 lines.
How many followers does Renato Rezende have?
Renato Rezende has 69,994 followers on Instagram (70K). Set against 1,774 accounts followed, the audience works out to about 39 followers per account Renato Rezende follows. Renato Rezende has built a substantial archive of 1,871 posts.
What is Renato Rezende's engagement rate?
Renato Rezende's engagement rate on Instagram is 139.41%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 2,246 to 1, with 116,814 likes and 52 comments on an average post, so most reactions are taps rather than replies.
What does Renato Rezende post about on Instagram?
Flinque files Renato Rezende under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Renato Rezende, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Renato Rezende repeatedly use the words muito, pista, ainda, poder and treinadores. Renato Rezende's captions carry hashtags such as #bmx, #olympictrack and #pliometria. Renato Rezende keeps 15 story highlights, which open with a free Flinque account.
How do I contact Renato Rezende for a collaboration?
Renato Rezende's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Renato Rezende and use Flinque's outreach tools wherever a contact route is on file.
Links
Renato Rezende's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Renato Rezende.