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Reset (@reset.app), Instagram profile photo
Verified on Instagram

Reset

Health & wellness website
@reset.app
Fitness For The Culture 🖤 Head Trainer: @jenna.deleon Start your 7-day free trial below!
  • Fitness & Health
  • Following 2
  • Followers 165.6K
  • Engagement 4.83%
  • Avg comments 47

About Reset

Reset (@reset.app) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 165,629 followers and 416 published posts. Recent posts average 9,233 likes and 47 comments, an engagement rate of 4.83%.

An audience of 165.6K puts Reset in the mid-tier, between 100,000 and 1 million followers. Reset follows just 2 accounts, which leaves well over 1,000 followers for every account followed. Reset uses an Instagram professional account. Flinque files Reset under Health & wellness website, with Fitness & Health as a secondary category.

The Instagram bio for Reset runs to 14 words across 3 lines. The bio mentions @jenna.deleon. The latest activity Flinque has on record for Reset dates from August 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

416 Posts

Of the 10 most recent posts shown for Reset, 8 are videos and 2 are carousels. That mix leans toward videos. 416 published posts give Reset a moderate archive on Instagram. Against the audience, that is roughly 398 followers for each post published. Reset also keeps 2 story highlights on the profile. All 10 carry captions, averaging 79 words each. The captions are written mainly in English. Words that recur across them include workouts, let’s, daily, start and free. The captions tag #resetapp, #fitnessmotivation and #resetrecipes.

Let’s Work Glutes 🍑

Wanna grow your glutes without moving all over the place? Sis, this workout is for you! All you need is a pair of ankle weights, resistance bands, your mat, and some focus. Let’s build that booty—right here, right now! ✨

Method:
- 12 Straight leg kickback
x3

- 12 Donkey Kickbacks
- 12 Fire Hydrants
x3

- 12 Clam Shells
- 12 Lying Side Kicks
x3

If you liked this workout, hop inside the to see more daily workouts and other structured training programs — Start Your 7-Day Free Trial TODAY! 🥳
#resetapp
Blessed Sunday, sisters!🤎

Here’s the thing—“boring” is all about perspective. When you’re in your wellness era, the things that harm your body stop feeling fun real quick. Let’s flip the script and make health and wellness the ultimate vibe again! 🌿

#resetapp
EASY TO FOLLOW AB WORKOUT (HOME) 👆

This core focused workout requires zero equipment and can be done in the comfort of your own home! So roll your Mat out and let’s get a quick sweat in!💪

METHOD:👇
- Alternating V Sit Ups
- Plank Dips
- Alternating Plank Knee Ins
- Bicycle Crunches
Rest 30 Sec between sets.
Repeat 3 times.

If you liked this workout, hop inside the to see more daily workouts and other structured training programs — Start your 7-Day Free Trial TODAY! 🥳
Struggling with your barbell back squats? 🤔 Odds are, it’s a form issue!

Focus on technique sisters, and watch your strength soar! 🙌

For more workouts, tips, and support, download from the link in bio and join us today.🥳
#resetapp #fitnessmotivation
MUST SAVE ARM WORKOUT 💪🔥

Bringing you a fire arm workout you didn’t know you needed Sis! Short yet effective—using just a pair of dumbbells. Not only is it simple but also delivers serious results without requiring hours at the gym.

Remember, you don’t have to exhaust yourself to see progress—sticking to the basics consistently is key!🔑

Method: 👇
12 Chest supported Dumbbell row
12 Chest fly
(x4)
12 Alternating shoulder press
12 Rear delt fly
(x4)
12 Hammer Curl
12 Tricep Extension
(x4)

Save this post, Grab your dumbbells and let’s get moving! 🥰

If you enjoyed this workout, join us inside the for more daily workouts and structured training programs. Start your 7-Day Free Trial Today! 🥳
Feeling stuck in your fitness journey? 😮‍💨
Don’t worry—you’ve got this!

We’ve laid out simple, actionable tips to help you regain momentum and get back on track. Swipe through to see how small changes can lead to big results.

Remember, consistency is the secret sauce to progress! 🤝

For more workouts, tips, and support, download from the link in bio and join us today.🥳
#resetapp #fitnessmotivation
DUMBBELL ONLY FULL-BODY WORKOUT 😮‍💨

Happy Monday Ladies, Here’s a full-body workout you’ll love! Save this routine and let’s get ahead of this new week and year together!🔥

Method:👇
- 15 Clean to press
- 15 Renegade row
x3
- 15 Bridge to press
- 15 Upright row
x3
- 15 Sit Ups
x3 

If you liked this workout, hop inside the to see more daily workouts and other structured training programs — Start Your 7-Day Free Trial TODAY! 🥳​
A closer look at the Reset App ⭐️

The First Ever Holistic Fitness App:
✓ Results Driven Workouts
✓ Custom Nutrition, Simplified
✓ Daily Reflection & Tracking
✓ Women Uplifting Women

We value your thoughts and feedback as we strive to enhance your experience. Together, we’re committed to supporting you in achieving your fitness goals. Thank you for being a part of our community! 💫

Ready to take the guesswork out of your fitness journey? 💚 Click the link in our bio to join our final challenge of the year, Rebirth Refined, Today! 🥳
The perfect post-workout meal is here!! 🔥

This salmon bowl packs all the proteins, fats, carbs, and micronutrients needed to fuel your recovery. It’s balanced, delicious, and totally mouth-watering! 😋

Ingredients: 👇
Salmon
Olive oil
Spices
Seasonings
Sriracha
Cucumber
Avocado
Rice
Carrots
Nori sheets

Save and give this Salmon Bowl a try! 🍣

Craving more tasty and balanced recipes? Check out by clicking the link in bio and start your 7-day free trial TODAY! 🍣💪 #resetapp #resetrecipes
EASY TO FOLLOW AB WORKOUT (HOME) 👆

This core focused workout requires zero equipment and can be done in the comfort of your own home! So roll your Mat out and let’s get a quick sweat in!💪

METHOD:👇

- 20 Crunches
- 10 Alternating V Sit-Ups (each side)
- 20 Plank Jacks
- 20 Knee-Ins
- 20 Butterfly Sit-Ups
Rest 30 Sec X2

If you liked this workout, hope inside the to see more daily workouts and other structured training programs — Start your 7-Day Free Trial TODAY! 🥳

Reset's engagement

Reset's engagement rate on Instagram is 4.83%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Likes outnumber comments by roughly 196 to 1, with 9,233 likes and 47 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

4.83%

Avg likes
9.2K
Avg comments
47
Interactions : followers
1 : 21

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Reset further

Reset is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Reset are generated from the Instagram profile data Flinque holds for the account.

Who is Reset?

Reset (@reset.app) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Reset uses an Instagram professional account. The Instagram bio for Reset runs to 14 words across 3 lines.

How many followers does Reset have?

Reset has 165,629 followers on Instagram (165.6K). Reset follows just 2 accounts, which leaves well over 1,000 followers for every account followed. 416 published posts give Reset a moderate archive on Instagram.

What is Reset's engagement rate?

Reset's engagement rate on Instagram is 4.83%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Likes outnumber comments by roughly 196 to 1, with 9,233 likes and 47 comments on an average post, so most reactions are taps rather than replies.

What does Reset post about on Instagram?

Flinque files Reset under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Reset, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Reset repeatedly use the words workouts, let’s, daily, start and free. Reset's captions carry hashtags such as #resetapp, #fitnessmotivation and #resetrecipes. Reset writes those captions mainly in English. Reset keeps 2 story highlights, which open with a free Flinque account.

How do I contact Reset for a collaboration?

Reset's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Reset and use Flinque's outreach tools wherever a contact route is on file.

Reset's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Reset.

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