- Following 407
- Followers 5.8K
- Engagement 2.48%
- Avg likes 140
- Avg comments 14
About Meredith Renshaw | Food Freedom + Body Image Dietitian✨
Meredith Renshaw | Food Freedom + Body Image Dietitian✨ (@renshawnutrition) is a Nutritionist creator on Instagram, also filed under Healthcare and Food & beverage. The account has 5,769 followers and 814 published posts. Recent posts average 140 likes and 14 comments, an engagement rate of 2.48%.
Meredith Renshaw | Food Freedom + Body Image Dietitian✨ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ follows 407 accounts, so the audience is roughly 14 times the size of the list followed. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ is set up as an Instagram business account. Flinque files Meredith Renshaw | Food Freedom + Body Image Dietitian✨ under 5 categories, led by Nutritionist and followed by Healthcare, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Meredith Renshaw | Food Freedom + Body Image Dietitian✨ runs to 14 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Meredith Renshaw | Food Freedom + Body Image Dietitian✨ dates from March 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
814 Posts
Of the 10 most recent posts shown for Meredith Renshaw | Food Freedom + Body Image Dietitian✨, 4 are single images, 4 are videos and 2 are carousels. No single format accounts for most of them. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ has built a substantial archive of 814 posts. Against the audience, that is roughly 7.1 followers for each post published. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ also keeps 1 story highlight on the profile. All 10 carry captions, averaging 88 words each. The captions are written mainly in English. Words that recur across them include nutrition, mere, eating, support and xoxo. The captions tag #dietitiansofinstagram, #realisticnutrition, #intuitiveeatingdietitian, #edrecoverywarrior and #selfcareroutines.
Here’s what she’s all about:
“My goal for every client is to create a safe and empowering space where they feel seen, heard, and supported on their journey toward healing their relationship with food and body image through individualized nutrition counseling and education.
As someone who struggled with disordered eating for years, I hold empathy for each client’s experience as I can so vividly recall losing joy in food and movement. Through my faith and professional guidance, I’ve rediscovered that joy and embrace a balanced approach to nutrition and exercise. Now, as a dietitian, I’m passionate about helping my clients do the same – reshaping their mindset around diet and physical activity in a way that’s sustainable and tailored to their individual health goals and lifestyle needs.
What did I forget??
Jk, jk. BUT it is a sign of progress when my client continually reflects back on our conversations in session when they are OUT of session.
And slowly but surely, my voice inside your heads turns into your own voice inside your head 🫶🏻
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Follow for more intuitive eating, eating disorder and body image education! And remember - social media is never a replacement for nutrition support ❤️
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For more information on booking a consultation/session, apply to work with us in the link in my bio! 🔗
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Xoxo Mere
#dietitiansofinstagram #intuitiveeatingdietitian #edrecoverywarrior #nondietdietitian #louisianadietitian
Often times we focus soooo much on our body - how it looks in clothes, when we sit, when we stand, in front of the mirror - you name it.
One way to shift our thinking away from this constant cycle of thought it to do something IN your body. Move your body.
This is just one way to support a more neutral body image 😇
Follow along at for more body image and anti-diet nutrition content 🥳
Xoxo, Mere
#bodyneutrality #dietitiansofinstagram #eddietitian #realisticnutrition #selfcareroutines
Just a check in to say - still here! This is just what life is like on mat leave at the moment! Slowly but surely getting back to some cooking which I have missed dearly and finding a *new* routine with these little chickies.
#dietitiansofinstagram #2under2club #realisticnutrition #momssupportingmoms #dinnerprep
I believe food should be celebrated today, not feared.
Food is more than just fuel.
It is memories, stories, emotion, community, family, togetherness, mental nourishment and so much more.
Today we get to honor loved one’s lives by cooking our families classic Thanksgiving meal and enjoying it in their names together, as some of our loved one’s enjoy their Thanksgiving feast in Heaven, across the country or even the world.
This food will be so, so much more than just fuel.
Although this Thanksgiving might not look as you’d planned, and maybe your relationship with food is hard right now - I encourage you to view food in a new light this holiday season 💡
What are you looking forward to today and this weekend? 👇🏼
You are NOT alone if Thanksgiving brings up a lot of feelings 🥴, because it can be…A LOT.
Whether it be past memories of this holiday, challenging family dynamics, lots of fear foods, picking an outfit, unnecessary comments from aunt Karen 🙄…you name it, we’ve heard it.
So check out our full BLOG POST on this topic in my highlights for allll the tips and recommendations on how to navigate this day 🫶🏻
And as always - don’t hesitate to reach out for support, Renshaw Nutrition is here to help!!! 💕
Xoxo, Mere
#thirdtrimester #secondbaby #momlife #decemberbabies #dietitianapproved
What will you be grateful that you did or didn’t do? Did or didn’t eat? I hope this encourages you to pursue what you think will serve you best in your last days 🥹
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Follow for more intuitive eating, eating disorder and body image education! And remember - social media is never a replacement for nutrition support ❤️
•
•
For more information on booking a consultation/session, apply to work with us in the link in my bio - sessions beginning at $120! 🔗
•
•
Xoxo Mere
#nutritiontherapy #intuitiveeatingdietitian #edrecoverywarrior #realisticnutrition #selfcareroutines
Where relationships with food are healed, peace within your body is restored, and disordered eating is left behind- once and for all 🤍
Renshaw Nutrition is now accepting new clients for March!! 🤩 Click the link in my bio to apply for a free discovery call, or send me a DM with questions!
I can’t wait to know you, and I’m so glad you’re here 🤍
xx,
Mere
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Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s engagement
Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s engagement rate on Instagram is 2.48%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 140 likes and 14 comments, close to 10 likes for each comment.
Engagement rate
2.48%
- Avg likes
- 140
- Avg comments
- 14
- Interactions : followers
- 1 : 40
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Research Meredith Renshaw | Food Freedom + Body Image Dietitian✨ further
Flinque ranks Instagram creators in Nutritionist, Healthcare and Food & beverage, categories Meredith Renshaw | Food Freedom + Body Image Dietitian✨ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Meredith Renshaw | Food Freedom + Body Image Dietitian✨ are generated from the Instagram profile data Flinque holds for the account.
Who is Meredith Renshaw | Food Freedom + Body Image Dietitian✨?
Meredith Renshaw | Food Freedom + Body Image Dietitian✨ (@renshawnutrition) is a Nutritionist creator on Instagram, also filed under Healthcare and Food & beverage. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ is set up as an Instagram business account. The Instagram bio for Meredith Renshaw | Food Freedom + Body Image Dietitian✨ runs to 14 words across 2 lines.
How many followers does Meredith Renshaw | Food Freedom + Body Image Dietitian✨ have?
Meredith Renshaw | Food Freedom + Body Image Dietitian✨ has 5,769 followers on Instagram (5.8K). Meredith Renshaw | Food Freedom + Body Image Dietitian✨ follows 407 accounts, so the audience is roughly 14 times the size of the list followed. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ has built a substantial archive of 814 posts.
What is Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s engagement rate?
Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s engagement rate on Instagram is 2.48%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. An average post collects 140 likes and 14 comments, close to 10 likes for each comment.
What does Meredith Renshaw | Food Freedom + Body Image Dietitian✨ post about on Instagram?
Flinque files Meredith Renshaw | Food Freedom + Body Image Dietitian✨ under 5 categories, led by Nutritionist and followed by Healthcare, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Meredith Renshaw | Food Freedom + Body Image Dietitian✨, 4 are single images, 4 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Meredith Renshaw | Food Freedom + Body Image Dietitian✨ repeatedly use the words nutrition, mere, eating, support and xoxo. Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s captions carry hashtags such as #dietitiansofinstagram, #realisticnutrition and #intuitiveeatingdietitian. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ writes those captions mainly in English. Meredith Renshaw | Food Freedom + Body Image Dietitian✨ keeps 1 story highlight, which open with a free Flinque account.
How do I contact Meredith Renshaw | Food Freedom + Body Image Dietitian✨ for a collaboration?
Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Meredith Renshaw | Food Freedom + Body Image Dietitian✨ and use Flinque's outreach tools wherever a contact route is on file.
Links
Meredith Renshaw | Food Freedom + Body Image Dietitian✨'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Meredith Renshaw | Food Freedom + Body Image Dietitian✨.