- Following 942
- Followers 2M
- Engagement 0.73%
- Avg likes 15.5K
- Avg comments 200
About Remi
Remi (@remi_ragnar) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 1,976,022 followers and 2,324 published posts. Recent posts average 15,485 likes and 200 comments, an engagement rate of 0.73%.
Remi is a macro creator, with 2M followers inside the 1 million to 10 million band. Remi follows just 942 accounts, which leaves well over 1,000 followers for every account followed. Remi carries Instagram's verified badge and uses an Instagram professional account. Flinque files Remi under Sports & Fitness Instruction, with Fitness & Health as a secondary category.
The Instagram bio for Remi runs to 19 words across 4 lines. The bio mentions @biotechusa_fr. The latest activity Flinque has on record for Remi dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,324 Posts
Of the 10 most recent posts shown for Remi, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,324 posts published, Remi's archive runs well past the 2,000 mark. Against the audience, that is roughly 850 followers for each post published. Remi also keeps 10 story highlights on the profile. All 10 carry captions, averaging 71 words each. The captions are written mainly in French. Words that recur across them include quand, c’est, famille, chez and être. The captions tag #love, #life, #twins, #couple and #pompier.
S’entraîner, réussir, progresser: c’est accessible à toutes et à tous.
Aujourd’hui, en 2026, tout le monde peut y arriver 💪🏼
#pompier #firefighter #motivation #fitness #gym
Quand un bébé arrive par les fesses ou les pieds,
on croit souvent que la césarienne est la seule solution…
👉 et pourtant non.
Dans de nombreux cas, un accouchement vaginal est possible, sûr et respectueux,
lorsqu’il est bien évalué et encadré par une équipe compétente 🩺🤍
💪 Le corps des femmes est puissant.
👩⚕️ La médecine est là pour accompagner, pas pour remplacer la nature quand tout va bien.
Les sages-femmes et les équipes médicales sont essentielles:
elles observent, sécurisent, décident au bon moment
et respectent la physiologie 🌸
👶 Naître en siège n’est pas un problème.
C’est simplement une autre façon d’entrer dans la vie ✨
#accouchement #naissance #life #love #doctor
Prenez soin de vous, écoutez-vous…
et surtout, n’hésitez pas à parler pour arranger les choses 🙏🏼
En 2026, tu peux reprendre le contrôle de ton corps depuis chez toi, avec nous ❤️
🚀 Demain, on lance le nouveau Challenge Home Training
🏠 Du sport sans impact, à la maison
🥗 Un programme alimentaire simple
📘 Un e-book avec plein de recettes
💡 Des conseils & astuces
👥 Un vrai suivi dans un groupe d’entraide que l’on gère
👨👩👧👦 Tu peux le faire en famille, même si tu manques de temps
📱 Pas besoin de salle: tout se fait chez toi, devant ta télé ou ton smartphone
⏰ Tu t’entraînes quand tu veux
5h du matin, la nuit, pendant la sieste des enfants… tu adaptes à ton rythme
👩⚕️👨🚒 Parent débordé, infirmière, bosseur, ou juste quelqu’un qui veut se reprendre en main…
👉 Ce challenge est fait pour toi
❤️ Rejoins la famille
🔥 On commence demain
#ChallengeHomeTraining #routine #morningroutine #healthy #abs
Zéro prise de tête, 100 % plaisir 💪🏼
🥣 Ingrédients
• 40 g de Hydro Whey Zero (vanille ou chocolat) de chez
• 1 banane
• 2 œufs
• 60 g de farine
• 1 yaourt nature ou skyr (125 g)
• 50 g de poudre d’amandes
• Un peu de bicarbonate
• Un petit filet de sirop d’agave
• Un peu de lait si la pâte est trop épaisse
• Option: pépites de chocolat noir, cannelle, noix
👨🍳 Préparation
1️⃣ Four à 180°C
2️⃣ Écrase la banane, ajoute les œufs et le yaourt
3️⃣ Incorpore la farine, la poudre d’amandes, le bicarbonate et la whey
4️⃣ Mélange jusqu’à obtenir une pâte épaisse mais fluide
5️⃣ Verse dans un moule
6️⃣ Enfourne 20 à 25 minutes
7️⃣ Laisse tiédir… et régale-toi 😍
👉 Pour encore plus de recettes et des séances accessibles à tous,
rendez-vous dans notre nouveau programme Home Training qui commence lundi 🔥
Fait avec de la Hydro Whey Zero 💪🏼
Et comme d’hab’ 👇
💥 -15 % minimum en ligne
🎁 Code: REMI15
Je l’ai tellement souhaité à mon frère et à ma sœur, en rigolant… que finalement, c’est moi qui ai eu le droit 🤣🤣
Comme quoi, faut faire attention à ce qu’on demande 😅
Deux poches, donc tout est possible:
👦👦
👧👧
👦👧
Je prends vos pronostics 👀👇
L’enveloppe a été confiée à l’une des marraines,, qui nous prépare une gender reveal aux petits oignons 😍
En tout cas, ils vont bien, ils sont en bonne santé… et c’est bien le principal 🙏
Ça va être une aventure de dingue ❤️👶👶
#twins #maviedepapa #famille #family
Aujourd'hui, c'était l'écho du deuxième trimestre 🔥❤️
#twins #baby #couple #life
#love #bowling
#shooting #pregnant #couple #love #sea
Remi's engagement
Remi's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. Likes outnumber comments by roughly 77 to 1, with 15,485 likes and 200 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
0.73%
- Avg likes
- 15.5K
- Avg comments
- 200
- Interactions : followers
- 1 : 137
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Frequently asked questions
These answers about Remi are generated from the Instagram profile data Flinque holds for the account.
Who is Remi?
Remi (@remi_ragnar) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Remi carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Remi runs to 19 words across 4 lines.
How many followers does Remi have?
Remi has 1,976,022 followers on Instagram (2M). Remi follows just 942 accounts, which leaves well over 1,000 followers for every account followed. With 2,324 posts published, Remi's archive runs well past the 2,000 mark.
What is Remi's engagement rate?
Remi's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. Likes outnumber comments by roughly 77 to 1, with 15,485 likes and 200 comments on an average post, so most reactions are taps rather than replies.
What does Remi post about on Instagram?
Flinque files Remi under Sports & Fitness Instruction, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Remi, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Remi repeatedly use the words quand, c’est, famille, chez and être. Remi's captions carry hashtags such as #love, #life and #twins. Remi writes those captions mainly in French. Remi keeps 10 story highlights, which open with a free Flinque account.
How do I contact Remi for a collaboration?
Remi's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Remi and use Flinque's outreach tools wherever a contact route is on file.
Links
Remi's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Remi.