- Following 372
- Followers 5.4K
- Engagement 22.48%
- Avg likes 1.3K
- Avg comments 45
About @rekendy_f
@rekendy_f is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,438 followers and 197 published posts. Recent posts average 1,264 likes and 45 comments, an engagement rate of 22.48%.
@rekendy_f belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. @rekendy_f follows 372 accounts, so the audience is roughly 15 times the size of the list followed. @rekendy_f uses an Instagram professional account. Flinque files @rekendy_f under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for @rekendy_f runs to 17 words across 6 lines. The bio mentions @_silentworker and @sbd_france. The latest activity Flinque has on record for @rekendy_f dates from July 2025.
197 Posts
Of the 10 most recent posts shown for @rekendy_f, 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. 197 published posts give @rekendy_f a moderate archive on Instagram. Against the audience, that is roughly 28 followers for each post published. All 10 carry captions, averaging 68 words each. The captions are written mainly in French. Words that recur across them include 𝙇𝙤𝙤𝙠, 𝙂𝙤𝙤�, 𝙎𝙩𝙖𝙮, 𝙮𝙤𝙪𝙧 and 𝙇𝙞𝙣𝙚. The captions tag #themostbeateablemam, #thefinalsolution, #badboy, #goodguy and #silentworker.
Ça fait 17 mois que j’ai mal à la hanche. 17 mois que j’ai l’impression de tourner en rond, sans voir le bout.
Y a des jours où la douleur me réveille la nuit, où juste marcher c’est une galère, où même… bref, même ça c’est compliqué (mais bon, je suis Rekendy hein 😂).
Et des fois je doute,je me dis que même peut me battre a la bagarre maintenant tellement c’est chaud!
Mais bizarrement, je lâche pas, peut être parce que j’ai un truc en tête ou un objectif,mes vrais OG savent.
Alors ouais, je continue même si j’avance pas comme je veux, même si c’est lent, même si ça fait mal.
On dit que Dieu donne les combats les plus durs à ses soldats les plus forts, alors ouais… je dois être sacrément fort.
Et franchement, je suis ok avec ça!
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
S/o x
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
Déjà un an que mon corps ne fonctionne plus correctement (I BROKE MY BACK & MY HIP 😣) mais je suis ok avec ça!
Du coup on s’accroche,on avance et on s’acharne!
La traversée du désert continue!
Rick prime will be back soon ⏳
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
Mr Watch your back!😈
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
Prime Rick will be back soon 🎯
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
EKIP:
Suppléments:
Coach:
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
Je termine mon mandat en tant que président de la team Guyane😎
Team Guyane =Squat plus que son terre 😭
EKIP:
Suppléments:
Coach:
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙 💜
EKIP
Suppléments:
Coach:
#TheMostBeateablemam #TheFinalSolution #BadBoy #GoodGuy #SilentWorker
Être patient et manger de la poussière ça fait du bien!
S/o pour la motivation 🫶🏾
EKIP:
Suppléments:
Coach:
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
❄️ WINTER ÉDITION ❄️
: 800 (enfin)
L’ambiance et la hype était on fire!
S/o à mon gars Mr Tus,nous étions peut-être adversaire sur le papier,mais nous sommes vraiment amis et on sait comment se pousser à se dépasser!mais bientôt je vais lui mettre une mine au Bench 😈
Un meet assez spécial pour moi,c’était mon retour sur la plateforme suite à ma performance plus que laborieuse au dernier championnat de France.
Je ne voulais pas me mettre de pression ( même après avoir cut 2,4kg le matin mais j’étais BIENG) ne pas laisser mon égo prendre le dessus sur mes choix de barre,ne pas être dans le déni,accepter la forme du jour,et juste exécuter!
Le squat revient bien même si je suis encore loin de ma meilleure forme mais on accepte!
Le Bench ahhhh tu connais,j’ai des gros pecs mais je Bench toujours pas 200!et en vrai j’ai arrêté de faire la course contre cette barre,elle tombera au moment voulu (inshallah à la prochaine compétition 😂)
Le deadlift monte très bien,meme 4ans après je commence à comprendre ce mouvement.Je crois que la clé c’est déjà aimer ce mouvement,et éviter de trop se précipiter et avoir confiance en sa technique!
Je ne suis plus dans la team Gouyane,mais déjà de retour sur le terrain pour devenir plus fort 😎
S/o L’Ekip & Teammate 🫶🏾❤️
S/o 😈
EKIP:
Suppléments:
Coach:
𝙎𝙩𝙖𝙮 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙇𝙞𝙣𝙚
𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙…𝙇𝙤𝙤𝙠 𝙂𝙤𝙤𝙙
@rekendy_f's engagement
@rekendy_f's engagement rate on Instagram is 22.48%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,264 likes and 45 comments, close to 28 likes for each comment.
Engagement rate
22.48%
- Avg likes
- 1.3K
- Avg comments
- 45
- Interactions : followers
- 1 : 4
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Research @rekendy_f further
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Frequently asked questions
These answers about @rekendy_f are generated from the Instagram profile data Flinque holds for the account.
Who is @rekendy_f?
@rekendy_f is an Athlete creator on Instagram, also filed under Fitness & Health. @rekendy_f uses an Instagram professional account. The Instagram bio for @rekendy_f runs to 17 words across 6 lines.
How many followers does @rekendy_f have?
@rekendy_f has 5,438 followers on Instagram (5.4K). @rekendy_f follows 372 accounts, so the audience is roughly 15 times the size of the list followed. 197 published posts give @rekendy_f a moderate archive on Instagram.
What is @rekendy_f's engagement rate?
@rekendy_f's engagement rate on Instagram is 22.48%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,264 likes and 45 comments, close to 28 likes for each comment.
What does @rekendy_f post about on Instagram?
Flinque files @rekendy_f under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for @rekendy_f, 8 are videos, 1 is a single image and 1 is a carousel. The 10 recent Instagram captions Flinque holds for @rekendy_f repeatedly use the words 𝙇𝙤𝙤𝙠, 𝙂𝙤𝙤�, 𝙎𝙩𝙖𝙮, 𝙮𝙤𝙪𝙧 and 𝙇𝙞𝙣𝙚. @rekendy_f's captions carry hashtags such as #themostbeateablemam, #thefinalsolution and #badboy. @rekendy_f writes those captions mainly in French.
How do I contact @rekendy_f for a collaboration?
@rekendy_f's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist @rekendy_f and use Flinque's outreach tools wherever a contact route is on file.
Links
@rekendy_f's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with @rekendy_f.