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Becs (@rebecca.smith14), Instagram profile photo
Verified on Instagram

Becs

Athlete
@rebecca.smith14
2x Olympian 🥈 Registered Nurse 🩺 living on a strength greater than my own † Red Deer, AB // Toronto, ON // Calgary, AB
  • Fitness & Health
  • Following 1.1K
  • Followers 8.3K
  • Engagement 13.21%
  • Avg comments 33

About Becs

Becs (@rebecca.smith14) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,294 followers and 139 published posts. Recent posts average 1,038 likes and 33 comments, an engagement rate of 13.21%.

Becs belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Becs follows 1,146 accounts, so the audience is roughly 7.2 times the size of the list followed. Becs carries Instagram's verified badge and uses an Instagram professional account. Flinque files Becs under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Becs runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Becs dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

139 Posts

All 10 recent posts Flinque holds for Becs are carousels. 139 published posts give Becs a moderate archive on Instagram. Against the audience, that is roughly 60 followers for each post published. Becs also keeps 5 story highlights on the profile. All 10 carry captions, averaging 81 words each. The captions are written mainly in English. Words that recur across them include friends, thankful, it’s, nurse and swimming.

core mems from Austria with some pretty cool people ✨
cool friends, caves, & fall leaves 🍂🤝🏼🏔️
july & august!! 🌊🏔️🌞✨🤍
golden view with sweet friends 🌞🍯
restful week ft. iced coffees & sunshine w/ 🌞
After 17 years of competitive swimming, it’s time to move on to the next chapter.

I am unbelievably grateful for all the opportunities swimming has given me and for the many memories & friendships made along the way.

From starting in Red Deer, moving to Toronto at 16 years old, and coming back to Calgary 5 years later, I am so thankful for the journey and experiences.
Thank you to my parents for their unending love & support over the years.
Thank you to my home club in Red Deer, my HPC-ONT fam, UofT, UofC, and Cascade swim club.

Swimming has been a big part of my life for so long and I praise God for giving me the ability to swim competitively. I know that all the opportunities and experiences I’ve had came from Him and I give Him all the glory.
I would have never imagined that when I started swimming at 7 years old that I would be a 2x Olympian and an Olympic silver medalist.

I look forward to my next chapter as I work as a NICU nurse and enjoy trying new
things 😊 Thank you all for the love and support over the years.

Also, thanks to the little girl in the last pic for finding the love for swimming 🩵
It was a special couple days in Ottawa celebrating with ❤️🤍
Paris ✨ I wrote some of my thoughts about these past few weeks & wanted to share a few of them in hopes to encourage someone in some way.

My race didn’t go the way I wanted it to at the games and that was hard. But then I remembered that my results in sport don’t define me. Not even my great ones. How I carry myself in the day to day & my actions following the results have so much more value. Even though these games for me didn’t go as planned, I was able to grow in ways that I never expected and I experienced so much joy. I looked at the bigger picture. I shared God’s grace & celebrated the journey that got me here.

There are many highs that come with sport, and it’s great. To be able to achieve your goals, see your teammates succeed, and to travel the world meeting new people is an amazing privilege. But sport also comes with the lows. And with the lows, it is easy to get caught in thinking that I’ve failed as a person when I haven’t reached what I trained to do. It can be a challenging test to see if the lows make me better or if they leave me feeling lost & empty.

After spending countless hours training to be the best we can be and reaching the highest level, it can be easy to base our identity solely on sport. Whether some keep going in sport or aren’t sure if they should, the questions of “what now?” and “who am I?” may start to surface. It can be a hard thing to navigate and I hope that every athlete knows that there is so much more out there and they are so much more than just the sport that they do.

My identity is not found in the sport of swimming & there’s a freedom in not letting sport define me. Swimming is a big part of my life and I’m thankful for the opportunities it continues to give me. But, I also know God gave me the gift to swim, not to make it my whole life, but to use it to glorify Him.
Sport is never consistent, but God’s love and who He says I am is always consistent.

I am so much more than the sport that I do…I am a child of God. I am a sister. I am a daughter. I am a nurse. I am a friend… & yes, I am an athlete.🤍
Thankful to have had the opportunity to race at my 2nd Olympic Games. This could not have been possible without my coach, teammates, fam & friends🤍
It was a crazy year and I am blessed to have finished the season on the biggest stage.

I am beyond proud of my teammates this past week! It’s always an honour to rep the leaf 🇨🇦🫶🏻
Also, I have the best cheer squad ever🥹❤️
I’m a Registered Nurse!! 🩺
It was a wild ride, but we did it.
So thankful for my supportive family and amazing friends I met along the way.
I couldn’t have asked for a better group of friends to go through nursing school with🤍

Excited for my what’s to come:)

Becs's engagement

Becs's engagement rate on Instagram is 13.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. An average post collects 1,038 likes and 33 comments, close to 31 likes for each comment.

Engagement rate

13.21%

Avg likes
1K
Avg comments
33
Interactions : followers
1 : 8

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Age & Gender

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Frequently asked questions

These answers about Becs are generated from the Instagram profile data Flinque holds for the account.

Who is Becs?

Becs (@rebecca.smith14) is an Athlete creator on Instagram, also filed under Fitness & Health. Becs carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Becs runs to 19 words across 4 lines.

How many followers does Becs have?

Becs has 8,294 followers on Instagram (8.3K). Becs follows 1,146 accounts, so the audience is roughly 7.2 times the size of the list followed. 139 published posts give Becs a moderate archive on Instagram.

What is Becs's engagement rate?

Becs's engagement rate on Instagram is 13.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. An average post collects 1,038 likes and 33 comments, close to 31 likes for each comment.

What does Becs post about on Instagram?

Flinque files Becs under Athlete, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Becs are carousels. The 10 recent Instagram captions Flinque holds for Becs repeatedly use the words friends, thankful, it’s, nurse and swimming. Becs writes those captions mainly in English. Becs keeps 5 story highlights, which open with a free Flinque account.

How do I contact Becs for a collaboration?

Becs's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Becs and use Flinque's outreach tools wherever a contact route is on file.

Becs's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Becs.

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