- Following 4.7K
- Followers 10.5K
- Engagement 0.38%
- Avg likes 27
- Avg comments 14
About Real Foods
Real Foods (@realfoods_uk) is an eCommerce creator on Instagram, also filed under Grocery & Convenience Stores. The account has 10,477 followers and 2,322 published posts. Recent posts average 27 likes and 14 comments, an engagement rate of 0.38%.
With 10.5K followers, Real Foods is a micro creator by the common 10,000 to 100,000 definition. Real Foods follows 4,684 accounts, so the audience is roughly 2.2 times the size of the list followed. Real Foods is set up as an Instagram business account. Flinque files Real Foods under eCommerce, with Grocery & Convenience Stores as a secondary category.
The Instagram bio for Real Foods runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Real Foods dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,322 Posts
Of the 10 most recent posts shown for Real Foods, 4 are videos, 4 are single images and 2 are carousels. No single format accounts for most of them. With 2,322 posts published, Real Foods's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.5 followers for each post published. Real Foods also keeps 4 story highlights on the profile. All 10 carry captions, averaging 58 words each. The captions are written mainly in English. Words that recur across them include edinburgh, in-store, shop, delicious and online. The captions tag #realfoods, #edinburgh, #realfoodsedinburgh, #vegan and #veganuary.
Our lovely Adrianna talks all about fermented foods and how good they are for you!
👉 Shop in-store in the fridge section! 🛒
#fermentedfood #realfood #realfoods #realfoodsedinburgh #edinburgh
Head over to and find some delicious alcohol free drink alternatives to help make it as easy as possible ✨
#realfoods #realfoodsedinburgh #edinburgh #healthy
We have a whole wall in each shop, FULL of delicious chocolate, a lot of which are also #vegan - perfect any time & especially if you are taking part in #veganuary!
👉 Why not stop by & grab some treats for the weekend?
Or order online:
#realfoods #veganchocolate #vegantreats
Last time was a yam - closest and kudos to William Smith saying Sweet Potato, but as it's a different veg we are counting that as stumping you!
We've a new one below. Simply identify our graphically edited food item (something grown and edible) to be in with a chance at winning our Real Foods branded organic-cotton shopping bag, featuring one of our Edinburgh shop-fronts. The new one may be simple, or a trap!
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Competition open on Facebook& Instagram. Closes midnight tomorrow (Tuesday night), UK only please. Good luck!
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#ukcompetition #foodiecompetition #organiccompetition
We are beyond proud to offer so much variety when it comes to delicious, fresh fruit and vegetables. You can certainly eat a rainbow when you shop with us 🌈
Whether you're a vegetarian who wants a one-stop supermarket for all your weekly shop needs, or if you're looking for somewhere to shop that offers wellness as well as healthy, nutritious food - look no further than Real Foods 🌿
👉 Pop in-store and see for yourselves - the first time you come in, we think you'll be surprised at just how much we have on our shelves - many say it's like an Aladdin's Cave in-store 🧞 ✨
#realfoods #edinburgh #shoplocal #shoponline #shopsinedinburgh
Look no further…. has you covered!
Shop online or in-store today 🛒
If you’re feeling inspired to try more plant-based meals, Veganuary is the perfect place to begin 🌿🫶🏻
Learn more with ✨
#vegan #realfoods #edinburgh
👉 Look after your gut with Biomel ✨
Biomel’s delicious, ready-to-drink gut shots support digestion, regularity and may aid immune health.
👀 Find in-store or online via link in bio 🔗
#biolmel #realfoods #guthealth
We hear from Ruth Mildred, one of our Directors, about how it all began and what makes it such a special place for Real Foods.
👉Celebrations will take place in-store from 25th - 29th November. Come and join us at Broughton Street for lucky dips, cakes, drinks and discounts! 💚
#realfoods #broughtonstreet #edinburgh #anniversary #interview
Shop in-store or online:
Pop by and see us:
📍 37 Broughton St, Edinburgh, EH1 3JU
📍 8 Brougham Street, Edinburgh, EH3 9JH
👉
#edinburgh #shoplocal #edinburghcity #edinburghfringefestival #edinburghfringe
Every Tuesday morning we get a fresh delivery of Lion's Mane mushrooms - a delicious, nutritious mushroom with so many health benefits!
They sell out quickly as you can imagine, so best get in as soon as you can!
#lionsmane #realfoodsuk #health
Real Foods's engagement
Real Foods's engagement rate on Instagram is 0.38%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 263 followers. Comments stay close to likes on Real Foods's posts, at 27 likes and 14 comments on average, about 1.9 likes per comment.
Engagement rate
0.38%
- Avg likes
- 27
- Avg comments
- 14
- Interactions : followers
- 1 : 263
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Flinque ranks Instagram creators in eCommerce and Grocery & Convenience Stores, categories Real Foods is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Real Foods are generated from the Instagram profile data Flinque holds for the account.
Who is Real Foods?
Real Foods (@realfoods_uk) is an eCommerce creator on Instagram, also filed under Grocery & Convenience Stores. Real Foods is set up as an Instagram business account. The Instagram bio for Real Foods runs to 19 words across 4 lines.
How many followers does Real Foods have?
Real Foods has 10,477 followers on Instagram (10.5K). Real Foods follows 4,684 accounts, so the audience is roughly 2.2 times the size of the list followed. With 2,322 posts published, Real Foods's archive runs well past the 2,000 mark.
What is Real Foods's engagement rate?
Real Foods's engagement rate on Instagram is 0.38%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 263 followers. Comments stay close to likes on Real Foods's posts, at 27 likes and 14 comments on average, about 1.9 likes per comment.
What does Real Foods post about on Instagram?
Flinque files Real Foods under eCommerce, with Grocery & Convenience Stores as a secondary category. Of the 10 most recent posts shown for Real Foods, 4 are videos, 4 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Real Foods repeatedly use the words edinburgh, in-store, shop, delicious and online. Real Foods's captions carry hashtags such as #realfoods, #edinburgh and #realfoodsedinburgh. Real Foods writes those captions mainly in English. Real Foods keeps 4 story highlights, which open with a free Flinque account.
How do I contact Real Foods for a collaboration?
Real Foods's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Real Foods and use Flinque's outreach tools wherever a contact route is on file.
Links
Real Foods's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Real Foods.