- Following 1.9K
- Followers 10.8K
- Engagement 2.73%
- Avg likes 294
- Avg comments 34
About Reine Antoun | Dietitian
Reine Antoun | Dietitian (@rd.reineantoun) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 10,830 followers and 139 published posts. Recent posts average 294 likes and 34 comments, an engagement rate of 2.73%.
With 10.8K followers, Reine Antoun | Dietitian is a micro creator by the common 10,000 to 100,000 definition. Reine Antoun | Dietitian follows 1,862 accounts, so the audience is roughly 5.8 times the size of the list followed. Reine Antoun | Dietitian carries Instagram's verified badge and uses an Instagram professional account. Flinque files Reine Antoun | Dietitian under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Reine Antoun | Dietitian runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Reine Antoun | Dietitian dates from March 2026.
Story Highlights
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139 Posts
All 10 recent posts Flinque holds for Reine Antoun | Dietitian are videos. 139 published posts give Reine Antoun | Dietitian a moderate archive on Instagram. Against the audience, that is roughly 78 followers for each post published. Reine Antoun | Dietitian also keeps 10 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in Arabic. Words that recur across them include nutrition, sugar, cravings, ممكن and kids. The captions tag #nutrition, #sugar, #smoking, #health and #foodsafety.
إسفنجة الجلي ممكن تكون عم تنقل البكتيريا لكل زاوية ببيتك من دون ما تنتبه! 🦠
#foodsafety #salmonella #bacteria #foodposoning #kitchen
A simple drink with powerful benefits for your skin and overall health.
Natural antioxidants, hydration & a summer glow from within ✨
Have you tried it?
#raisin #nutrition #antioxidant #wellnes
You might lose weight fast… but not necessarily fat.
Muscle mass is everything 🔥
#weightloss #protein #muscles #nutrition
More satiety, less cravings & more stable energy.
ضيفوا البيض عالفطور… وشوفوا الفرق بالجوع والنقرشة
#eggs #breakfast #healthyeating #nutrition
Sugar became tied to emotions from a young age.
Most cravings are learned early.
Share this with parents who reward their kids with sweets 🍭
مكافأة اليوم… مشكلة بكرا
فكّوا التعلّق بالسكر من عمر صغير
#sugar #addiction #cravings #nutrition #habits
Are you doing this with your kids?
#mothers #kids #nutrition #feeding #babyfood
This is what new studies are starting to show 👆🏻
دراسات عم تربط تدخين ال Vapes بمرحلة ما قبل السكري؟ شو رأيكن؟
#vapes #smoking #diabetes #health #metabolism
هيدي المواد الكيميائية مكانها مش بجسمك… بس السجائر خلّتها شي طبيعي
#cigarettes #smoking #toxic #chemicals #health
👉 Frozen fruit is picked at peak ripeness & locked with nutrients
👉 Fresh can lose vitamins during transport
👉 Dried = concentrated sugar (and calories)
Save this before your next grocery trip ✔️
نفس الفاكهة… بس التأثير مختلف
الفاكهة المجمّدة بتنقطف بأفضل وقت وبتحتفظ بقيمتها الغذائية
الفاكهة الطازجة ممكن تخسر فيتامينات أثناء النقل
الفاكهة المجففة = سكر وسعرات أعلى
احفظ هالمعلومة قبل مشوارك الجايي عالسوبرماركت ✔️
#fruits #vitamins #freshfruit #driedfruit #nutrition
On its own, especially on an empty stomach, it can spike your blood sugar → increase cravings → and make you order more than you need
👉 Simple shift:
Don’t start with bread
Pair it with fiber or fats (like veggies or olive oil) to slow absorption
And stay in control of your choices.
Save this for your next restaurant visit ✔️
الخبز مش المشكلة… الطريقة اللي بتاكله فيها هي المشكلة
لو أكلته لوحده — خاصة على معدة فاضية — ممكن يرفع سكر الدم بسرعة، يزيد الشهية، ويخليك تطلب أكتر من حاجتك
👉 الحل بسيط:
ما تبلّش بالخبز
خليه مع ألياف أو دهون صحية مثل الخضار، زيت الزيتون، أو شوية مكسرات نيّة، لحتى تبطّئ امتصاص السكر بجسمك
وخليك إنت المسيطر على اختياراتك
احفظ هالمعلومة لزيارتك الجاية عالمطعم ✔️
#bread #bloodsugar #sugar #wellness #nutrition
Reine Antoun | Dietitian's engagement
Reine Antoun | Dietitian's engagement rate on Instagram is 2.73%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on Reine Antoun | Dietitian's posts, at 294 likes and 34 comments on average, about 8.6 likes per comment.
Engagement rate
2.73%
- Avg likes
- 294
- Avg comments
- 34
- Interactions : followers
- 1 : 37
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Frequently asked questions
These answers about Reine Antoun | Dietitian are generated from the Instagram profile data Flinque holds for the account.
Who is Reine Antoun | Dietitian?
Reine Antoun | Dietitian (@rd.reineantoun) is a Medical & health creator on Instagram, also filed under Healthcare. Reine Antoun | Dietitian carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Reine Antoun | Dietitian runs to 17 words across 4 lines.
How many followers does Reine Antoun | Dietitian have?
Reine Antoun | Dietitian has 10,830 followers on Instagram (10.8K). Reine Antoun | Dietitian follows 1,862 accounts, so the audience is roughly 5.8 times the size of the list followed. 139 published posts give Reine Antoun | Dietitian a moderate archive on Instagram.
What is Reine Antoun | Dietitian's engagement rate?
Reine Antoun | Dietitian's engagement rate on Instagram is 2.73%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on Reine Antoun | Dietitian's posts, at 294 likes and 34 comments on average, about 8.6 likes per comment.
What does Reine Antoun | Dietitian post about on Instagram?
Flinque files Reine Antoun | Dietitian under Medical & health, with Healthcare as a secondary category. All 10 recent posts Flinque holds for Reine Antoun | Dietitian are videos. The 10 recent Instagram captions Flinque holds for Reine Antoun | Dietitian repeatedly use the words nutrition, sugar, cravings, ممكن and kids. Reine Antoun | Dietitian's captions carry hashtags such as #nutrition, #sugar and #smoking. Reine Antoun | Dietitian writes those captions mainly in Arabic. Reine Antoun | Dietitian keeps 10 story highlights, which open with a free Flinque account.
How do I contact Reine Antoun | Dietitian for a collaboration?
Reine Antoun | Dietitian's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Reine Antoun | Dietitian and use Flinque's outreach tools wherever a contact route is on file.
Links
Reine Antoun | Dietitian's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Reine Antoun | Dietitian.