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Rachael Adams

Athlete
@rachaeladams
πŸ“• Founder @journeystrength πŸ‡ΊπŸ‡Έ Olympic medalist πŸ“Okinawa, Japan
  • Fitness & Health
  • Following 988
  • Followers 57.4K
  • Engagement 6.81%
  • Avg comments 50

About Rachael Adams

Rachael Adams (@rachaeladams) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 57,374 followers and 1,488 published posts. Recent posts average 3,906 likes and 50 comments, an engagement rate of 6.81%.

With 57.4K followers, Rachael Adams is a micro creator by the common 10,000 to 100,000 definition. Set against 988 accounts followed, the audience works out to about 58 followers per account Rachael Adams follows. Rachael Adams carries Instagram's verified badge and uses an Instagram professional account. Flinque files Rachael Adams under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Rachael Adams runs to 6 words across 3 lines. The bio mentions @journeystrength. The latest activity Flinque has on record for Rachael Adams dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,488 Posts

Of the 10 most recent posts shown for Rachael Adams, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. Rachael Adams has built a substantial archive of 1,488 posts. Against the audience, that is roughly 39 followers for each post published. Rachael Adams also keeps 34 story highlights on the profile. All 10 carry captions, averaging 48 words each. The captions are written mainly in English. Words that recur across them include family, okinawa, japan, arrived and little. The captions tag #okinawa, #japan, #livinginjapan, #vlog and #okinawajapan.

We spent our last sunny day in Okinawa, Japan with (before the typhoon arrived!)πŸ›₯️ and it was the perfect group and family friendly day activity β˜€οΈβ˜οΈ thank you for hosting us!! (We didn’t get to do their sunset cruise or whale watching, but next time!!)

#okinawa #japan #livinginjapan #vlog #okinawajapan
Our little family β€οΈπŸ€πŸ₯Ή ready for our next adventure! πŸ‡―πŸ‡΅
Thank you Okinawa! πŸοΈπŸ€βœ¨ After three years of building an amazing community within this island and raising our family here, it was so hard to fit everything in 20 pictures 😫

When I was a professional athlete for 10 years, my built in community was always my teammates, no matter what country I was in or where I was.

But after I retired I had to really ask myself, β€œwhat does community mean to me? What does it look like? What do i want it to feel like? How do you intentionally build it?” I had to actively build it from scratch.

In Okinawa is where I discovered what community meant to me. How to build it, show up for it, lean it to it, let it support me, support it, and grow it. I can’t describe how community feels on this island but I’m so lucky to have experienced it πŸ’›πŸ’› the people, the places, and the support.

Our little family is so sad to say goodbye but we are so thankful for what this island gave us πŸ’›βœ¨ thank you!!!! Thank you Okinawa. Thank you Kings family πŸ€πŸοΈβœ¨πŸ’›
June 3 πŸŽ‚ year 36 β˜€οΈβœ¨ thankful for every step of this journey
Traveling to Yokohama, Japan from Okinawa, Japan this weekend, with a newborn and a toddler for the first time, to support in the finals! πŸ†πŸ€

So please share alll the tips + tricks or anything that I’m forgetting/helps you! Hoping others find something in this post that might make an upcoming travel with kids easier for them too! (save post to come back to later!)

#travel #traveltips #travelingtoddler #travelwithkids #toddleractivities
Memories from March! (Yesss we’re very behind and busy!) πŸ“Έ we’ve had family visiting/helping and Kenzo here a whole month so we’ve been in our own little world! 🌍 time has been flying - I really can’t believe baby Zo has already been here a whole month πŸ₯Ή
We arrived in Okinawa, Japan as two πŸ‘©πŸ½β€πŸ€β€πŸ‘¨πŸ» and we’re feeling lucky to be here as a family of 4 πŸ€β€οΈ #okinawa #japan
Welcome to the world baby Zo πŸ’™ Kenzo Monroe Kirk arrived safely in March in Okinawa, Japan πŸ‡―πŸ‡΅β€οΈ been enjoying the last few weeks navigating our new life as a family of 4!

πŸ“Έ:
Let’s not get started on getting in and out of the bed 🫠

#pregnant #thirdtrimester #pregnancystruggles #fitpregnancyjourney #pregnancyhumor
Pregnancy with a toddler is NO JOKE but doing my best to keep up with him πŸ₯΅ πŸƒπŸ½β€β™€οΈπŸ’¨

#37weeks #pregnancy #pregnantfitness #livinginjapan #vlog

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Rachael Adams's engagement

Rachael Adams's engagement rate on Instagram is 6.81%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 78 to 1, with 3,906 likes and 50 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

6.81%

Avg likes
3.9K
Avg comments
50
Interactions : followers
1 : 15

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Research Rachael Adams further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Rachael Adams is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Rachael Adams are generated from the Instagram profile data Flinque holds for the account.

Who is Rachael Adams?

Rachael Adams (@rachaeladams) is an Athlete creator on Instagram, also filed under Fitness & Health. Rachael Adams carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Rachael Adams runs to 6 words across 3 lines.

How many followers does Rachael Adams have?

Rachael Adams has 57,374 followers on Instagram (57.4K). Set against 988 accounts followed, the audience works out to about 58 followers per account Rachael Adams follows. Rachael Adams has built a substantial archive of 1,488 posts.

What is Rachael Adams's engagement rate?

Rachael Adams's engagement rate on Instagram is 6.81%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 78 to 1, with 3,906 likes and 50 comments on an average post, so most reactions are taps rather than replies.

What does Rachael Adams post about on Instagram?

Flinque files Rachael Adams under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Rachael Adams, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Rachael Adams repeatedly use the words family, okinawa, japan, arrived and little. Rachael Adams's captions carry hashtags such as #okinawa, #japan and #livinginjapan. Rachael Adams writes those captions mainly in English. Rachael Adams keeps 34 story highlights, which open with a free Flinque account.

How do I contact Rachael Adams for a collaboration?

Rachael Adams's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Rachael Adams and use Flinque's outreach tools wherever a contact route is on file.

Rachael Adams's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Rachael Adams.

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