- Following 4.1K
- Followers 8.3K
- Engagement 2.96%
- Avg likes 190
- Avg comments 28
About Rachel Morales CPT, CSC
Rachel Morales CPT, CSC (@rach.morales) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 8,261 followers and 434 published posts. Recent posts average 190 likes and 28 comments, an engagement rate of 2.96%.
Rachel Morales CPT, CSC belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Rachel Morales CPT, CSC follows 4,141 accounts, so the audience is roughly 2 times the size of the list followed. Rachel Morales CPT, CSC carries Instagram's verified badge and uses an Instagram professional account. Flinque files Rachel Morales CPT, CSC under Fitness Trainer, with Fitness & Health as a secondary category.
Rachel Morales CPT, CSC's Instagram bio is brief, at 5 words across 2 lines. The bio mentions @equinox and @bpmwellness. The latest activity Flinque has on record for Rachel Morales CPT, CSC dates from January 2026.
434 Posts
Of the 10 most recent posts shown for Rachel Morales CPT, CSC, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 434 published posts give Rachel Morales CPT, CSC a moderate archive on Instagram. Against the audience, that is roughly 19 followers for each post published. 9 of those 10 carry captions, averaging 56 words each. The captions are written mainly in English. Words that recur across them include little, work, always, energy and good. The captions tag #latepost, #playingcatchup, #personaltrainer, #miamitrainer and #1o1.
Join me for a 50-minute full-body workout followed by brunch at River House Wine & Bar. Expect a fun, challenging sweat, great energy, and time to unwind with good food and even better company.
🎟️Tickets in bio | All fitness levels welcome.
📍 River House Wine & Bar
🗓 January 31
⏰ 9:30 AM–12:00 PM
💲 $45 per person
Limited availability.
the rhythm, the glow, the way we show up.
And if you’re here, you’re part of it.
A little Beyoncé.
A lot of presence.
Built on hard work, consistency, showing up for ourselves and each other—and an incredible BPM playlist of course.
Catch and bringing this energy all week at BPM Wellness.
Where movement meets culture.
Miami’s ONLY Lift Step Flow Studio
📍 363 NE 61st Street
Miami, FL 33137
DM me for your first class on us.
second time through this 12-week program because growth lives in the reps.
refining the details.
April loading…
🧱
#latepost #playingcatchup
heavy, full range & intentional.
train legs like you mean it😼
#personaltrainer #miamitrainer #1o1 #onlinetraining #strengthtraining
Speaking of— is stepping into a new hour!!! 🚨
Starting next Monday, December 8th, catch her at 12pm on Mondays, Tuesdays, and Thursdays. Bands for lunch? Absolutely.
1st solo race in the books✅
This race reminded me of a handful of things:
•The importance of having people in your corner. Whether they were physically present, on FaceTime (yes, my girls called my family and lol), or back home, I felt the support from start to finish. Having people cheer you on can fuel you in ways you didn’t know you needed — thank you to everyone who prayed over me and wished me luck!
•The importance of following a program. Discipline beats motivation. Every rep, every session, every time I showed up when I didn’t want to — it all added up. Nothing about this race is easy, but it is a reflection of the weeks of training.
•The importance of recovery. Taper week and post-race week are just as important as the grind. Learning to pull back, trust the work, and let my body recharge takes discipline too. HYROX teaches you that sometimes less is more.
•And you can always dig deeper.
There’s always another gear, always a little more left in the tank. Choosing to keep going and finding those moments to push is what sets you apart — that’s where the seconds are shaved off.
60th place out of 661. 14th in my age group.
Beat my goal of sub 1:20.
Until next time😈
Rachel Morales CPT, CSC's engagement
Rachel Morales CPT, CSC's engagement rate on Instagram is 2.96%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Comments stay close to likes on Rachel Morales CPT, CSC's posts, at 190 likes and 28 comments on average, about 6.8 likes per comment.
Engagement rate
2.96%
- Avg likes
- 190
- Avg comments
- 28
- Interactions : followers
- 1 : 34
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Frequently asked questions
These answers about Rachel Morales CPT, CSC are generated from the Instagram profile data Flinque holds for the account.
Who is Rachel Morales CPT, CSC?
Rachel Morales CPT, CSC (@rach.morales) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Rachel Morales CPT, CSC carries Instagram's verified badge and uses an Instagram professional account. Rachel Morales CPT, CSC's Instagram bio is brief, at 5 words across 2 lines.
How many followers does Rachel Morales CPT, CSC have?
Rachel Morales CPT, CSC has 8,261 followers on Instagram (8.3K). Rachel Morales CPT, CSC follows 4,141 accounts, so the audience is roughly 2 times the size of the list followed. 434 published posts give Rachel Morales CPT, CSC a moderate archive on Instagram.
What is Rachel Morales CPT, CSC's engagement rate?
Rachel Morales CPT, CSC's engagement rate on Instagram is 2.96%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Comments stay close to likes on Rachel Morales CPT, CSC's posts, at 190 likes and 28 comments on average, about 6.8 likes per comment.
What does Rachel Morales CPT, CSC post about on Instagram?
Flinque files Rachel Morales CPT, CSC under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Rachel Morales CPT, CSC, 6 are videos, 3 are carousels and 1 is a single image. The 9 recent Instagram captions Flinque holds for Rachel Morales CPT, CSC repeatedly use the words little, work, always, energy and good. Rachel Morales CPT, CSC's captions carry hashtags such as #latepost, #playingcatchup and #personaltrainer. Rachel Morales CPT, CSC writes those captions mainly in English.
How do I contact Rachel Morales CPT, CSC for a collaboration?
Rachel Morales CPT, CSC's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Rachel Morales CPT, CSC and use Flinque's outreach tools wherever a contact route is on file.
Links
Rachel Morales CPT, CSC's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rachel Morales CPT, CSC.