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José Rabim Suaste Coral (@ra_trainer), Instagram profile photo
Verified on Instagram

José Rabim Suaste Coral

Fitness Trainer
@ra_trainer
Hola, soy Ra, un entrenador enfocado en prevención de lesiones.
  • Fitness & Health
  • Following 62
  • Followers 76
  • Engagement 12.93%
  • Avg comments 1

About José Rabim Suaste Coral

José Rabim Suaste Coral (@ra_trainer) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 76 followers and 58 published posts. Recent posts average 9 likes and 1 comment, an engagement rate of 12.93%.

At 76 followers, José Rabim Suaste Coral sits under the 1,000 mark where the nano tier is usually said to begin. José Rabim Suaste Coral follows 62 accounts, close to one account followed for each of the 76 followers. Flinque files José Rabim Suaste Coral under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for José Rabim Suaste Coral runs to 10 words. The latest activity Flinque has on record for José Rabim Suaste Coral dates from January 2026.

Story Highlights

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58 Posts

Of the 10 most recent posts shown for José Rabim Suaste Coral, 9 are videos and 1 is a carousel. That mix leans toward videos. 58 published posts give José Rabim Suaste Coral a moderate archive on Instagram. Against the audience, that is roughly 1.3 followers for each post published. José Rabim Suaste Coral also keeps 1 story highlight on the profile. 9 of those 10 carry captions, averaging 24 words each. The captions are written mainly in Spanish. Words that recur across them include fitsigym, legday, fitworld, peso and hombro. The captions tag #fitsigym, #legday, #fitworld, #fitsimerida and #shoulders.

#fitsigym #legday #fitworld
Un buen entreno de Bíceps y hombro, con el buen poncho.
*Polea a la altura de la mano: Ofrece mayor trabajo desde el inicio del recorrido, Pero a medida que subimos lo pierde.

*Polea completamente abajo: Genera una demanda mayor en el estiramiento y un gran tiempo bajo tensión en todo el recorrido, siendo muy efectiva para la hipertrofia del deltoides lateral.

Conclusión: Incluye de vez en cuando las dos en tu entrenamiento. Ningún ejercicio es malo, solo tienen diferentes perfiles de resistencia.
#fitsigym #fitsimerida #fitworld #shoulders #hombro
Uno de mis entrenos dándole duro al día de pierna.
#fitsigym #legday
Mi día favorito... acercándome al fallo muscular en cada serie. Para que sea efectivo.
Mejorando en peso en peso muerto. Recuerda que la faja es un accesorio más, no abuses del uso de ella. Sí ayuda, pero he visto gente usarla para Toooooodo. Y no, nunca he usado faja, me he concentrado en la sobrecarga progresiva para poder mover mucho peso sin lastimar mi espalda ni ninguna otra zona de mi cuerpo.
Pregresando en tríceps. Pero todos saben que amo hacer pierna jaja 🤣
Por fin llegué a las 12 reps con 100kg, es hora de subirle. Pues como ya se ha progresado, este peso ya no nos sirve.
#fitsigym #legday #fitworld

José Rabim Suaste Coral's engagement

José Rabim Suaste Coral's engagement rate on Instagram is 12.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Comments stay close to likes on José Rabim Suaste Coral's posts, at 9 likes and 1 comment on average, about 9 likes per comment.

Engagement rate

12.93%

Avg likes
9
Avg comments
1
Interactions : followers
1 : 8

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Primary Language

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Authenticity

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Audience Quality Score

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Content Strategy

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Research José Rabim Suaste Coral further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories José Rabim Suaste Coral is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about José Rabim Suaste Coral are generated from the Instagram profile data Flinque holds for the account.

Who is José Rabim Suaste Coral?

José Rabim Suaste Coral (@ra_trainer) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. At 76 followers, José Rabim Suaste Coral sits under the 1,000 mark where the nano tier is usually said to begin. The Instagram bio for José Rabim Suaste Coral runs to 10 words.

How many followers does José Rabim Suaste Coral have?

José Rabim Suaste Coral has 76 followers on Instagram (76). José Rabim Suaste Coral follows 62 accounts, close to one account followed for each of the 76 followers. 58 published posts give José Rabim Suaste Coral a moderate archive on Instagram.

What is José Rabim Suaste Coral's engagement rate?

José Rabim Suaste Coral's engagement rate on Instagram is 12.93%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 8 followers. Comments stay close to likes on José Rabim Suaste Coral's posts, at 9 likes and 1 comment on average, about 9 likes per comment.

What does José Rabim Suaste Coral post about on Instagram?

Flinque files José Rabim Suaste Coral under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for José Rabim Suaste Coral, 9 are videos and 1 is a carousel. The 9 recent Instagram captions Flinque holds for José Rabim Suaste Coral repeatedly use the words fitsigym, legday, fitworld, peso and hombro. José Rabim Suaste Coral's captions carry hashtags such as #fitsigym, #legday and #fitworld. José Rabim Suaste Coral writes those captions mainly in Spanish. José Rabim Suaste Coral keeps 1 story highlight, which open with a free Flinque account.

How do I contact José Rabim Suaste Coral for a collaboration?

José Rabim Suaste Coral's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist José Rabim Suaste Coral and use Flinque's outreach tools wherever a contact route is on file.

José Rabim Suaste Coral's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with José Rabim Suaste Coral.

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