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QUICK DIET (@quickdietuaq), Instagram profile photo
Verified on Instagram

QUICK DIET

Health Food Restaurant
@quickdietuaq
🥗 #1 Healthy Meal Plan in UAQ 💪 Get Back on Track: Weight Loss & Muscle Gain 📅 Monthly Plans Designed for Your Goals 👇
  • Food & Cooking
  • Following 32
  • Followers 5.3K
  • Engagement 0.04%
  • Avg comments 0

About QUICK DIET

QUICK DIET (@quickdietuaq) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. The account has 5,261 followers and 97 published posts. Recent posts average 1 like and 0 comments, an engagement rate of 0.04%.

QUICK DIET belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 32 accounts followed, the audience works out to about 164 followers per account QUICK DIET follows. QUICK DIET is set up as an Instagram business account. Flinque files QUICK DIET under Health Food Restaurant, with Food & Cooking as a secondary category.

The Instagram bio for QUICK DIET runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for QUICK DIET dates from June 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

97 Posts

Of the 10 most recent posts shown for QUICK DIET, 7 are single images and 3 are videos. That mix leans toward single images. 97 published posts give QUICK DIET a moderate archive on Instagram. Against the audience, that is roughly 54 followers for each post published. QUICK DIET also keeps 12 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in English. Words that recur across them include quickdiet, ummalquwain, ramadan, healthy and free. The captions tag #quickdiet, #ummalquwain, #healthyeating, #uaq and #ام_القيوين.

"Creamy, savory, and oh-so-satisfying. 😍 Our Mushroom Chicken is here to level up your lunch or dinner game. Just 36 AED and a FREE side! Or go big and add a second side for just +5 AED. Perfect for that healthy, delicious meal you deserve. #MushroomChicken #HealthyFood #DietMeal #UAEFoodie #QuickDiet"

"كريمي، لذيذ، ويشبع رغباتك تماماً. 😍 دجاج بالمشروم هنا ليرتقي بوجبتك الغداء أو العشاء. 36 درهم إماراتي فقط ومعاه طبق جانبي مجاني! أو اطلب المزيد وأضف طبق جانبي ثاني بـ 5 درهم فقط. مثالي للوجبة الصحية واللذيذة التي تستحقها. "
"Experience the perfect zest of health! 🍋🍗

Our signature Lemon Chicken is here in a fresh new look. Tender grilled chicken with a tangy twist, served with your choice of a FREE side (Rice or Sweet Potato)—all for just 28 AED!

Eat clean, feel great. Visit Quick Diet today!
📍 Umm Al Quwain"

"استمتع بالطعم الصحي والمميز! 🍋🍗

نقدم لكم طبق ليمون تشيكن الشهير بحلته الجديدة. دجاج مشوي طري بنكهة الليمون المنعشة، مع طبق جانبي مجاني من اختيارك (أرز أو بطاطا حلوة) – كل هذا بـ 28 درهم فقط!

اختار الأكل الصحي، وحافظ على نشاطك. زورونا في كويك دايت اليوم!
📍 أم القيوين"

#QuickDiet #HealthyEating #LemonChicken #UAQ #UmmAlQuwain
Spice Up Your Fitness Goals!

Craving something bold, creamy, and healthy? Our Cajun Chicken is the perfect fuel for your day. Enjoy perfectly seasoned grilled chicken served with our signature sauce.

💰 Price: Only 34 AED

🥗 Included: 1 FREE Side (Choose between Fresh Salad or Steamy Rice)

🔥 Upgrade: Want both? Add both sides for just +5 AED extra!

Eat clean, stay lean, and enjoy every bite the healthy way!

📍 Visit us at Quick Diet or order now!
#QuickDiet #HealthyEating #CajunChicken #UmmAlQuwain #UAEEats
"Your health is your greatest wealth. ✨ Why wait? Start your fitness journey today and enjoy a special 20% discount on your very first order! Fresh, healthy, and delivered right to you. Fuel your body the right way with Quick Diet." #QuickDiet #Falik #HealthyEating #UAELife #UmmAlQuwain
special Ramadan combos #quickdiet #ummalquwain #ام_القيوين #ramdan #ramdan2026
رمضان کریم #رمضان_كريم 🌙❤️ #امالقيوين_الامارات #امارات #quickdiet
​📦​🌙 Ramadan Meal Plans 2026 -
Bookings Open! 🥗
​Stay fit and energized this Ramadan! Say goodbye to fried foods and hello to healthy, delicious meals delivered right to your door. ✨
​📦 Our Monthly Packages:
🔹 Suhoor Only: 600 AED
🔹 Iftar Regular: 700 AED
🔹 Full Package (Iftar + Suhoor): Starting from 1300 AED
​📍 FREE Delivery: across all areas of Umm Al Quwain (UAQ).
(Delivery charges apply for Ajman & Hamriyah)
​📲 How to Order:
1️⃣ Click the link in our Bio to chat on WhatsApp 🔗
2️⃣ Or call/WhatsApp us directly:
​Hurry! Limited slots available. Book now to secure your spot!
​#QuickDietUAQ #Ramadan2026 #HealthyRamadan #UAQFood #UmmAlQuwain UAQGym HealthyEating DietPlanUAQ AjmanFood RamadanOffer UAQRestaurants
Ramadan Kareem! Don’t let Ramadan break your diet! 💪🥗 Stay fit and energized with Quick Diet’s Special Ramadan Meal Plans. Balanced meals for Iftar and Suhoor.#ummalquwain #quickdiet #uaqfood #ام_القيوين #grilledchicken
Delivery: UAQ • Ajman • Hamriyah
📲 DM or Call/WhatsApp:
Ramadan Kareem! Don’t let Ramadan break your diet! 💪🥗 Stay fit and energized with Quick Diet’s Special Ramadan Meal Plans. Balanced meals for Iftar and Suhoor.🥗 Iftar: 700 - 900 AED 🥘 Iftar + Suhoor: AED 🥣 Suhoor: 600 AED 🚛 Delivery: UAQ • Ajman • Hamriyah For Menu Just Open Link #Ramadan2026 #RamadanDiet #UAQ #UmmAlQuwain #Ajman
Cheese burger 🍔

QUICK DIET's engagement

QUICK DIET's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.

Engagement rate

0.04%

Avg likes
1
Avg comments
0
Interactions : followers
1 : 2,500

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research QUICK DIET further

Flinque ranks Instagram creators in Food & Cooking, categories QUICK DIET is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about QUICK DIET are generated from the Instagram profile data Flinque holds for the account.

Who is QUICK DIET?

QUICK DIET (@quickdietuaq) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. QUICK DIET is set up as an Instagram business account. The Instagram bio for QUICK DIET runs to 20 words across 4 lines.

How many followers does QUICK DIET have?

QUICK DIET has 5,261 followers on Instagram (5.3K). Set against 32 accounts followed, the audience works out to about 164 followers per account QUICK DIET follows. 97 published posts give QUICK DIET a moderate archive on Instagram.

What is QUICK DIET's engagement rate?

QUICK DIET's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 1 like and 0 comments, so every recorded reaction is a like.

What does QUICK DIET post about on Instagram?

Flinque files QUICK DIET under Health Food Restaurant, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for QUICK DIET, 7 are single images and 3 are videos. The 10 recent Instagram captions Flinque holds for QUICK DIET repeatedly use the words quickdiet, ummalquwain, ramadan, healthy and free. QUICK DIET's captions carry hashtags such as #quickdiet, #ummalquwain and #healthyeating. QUICK DIET writes those captions mainly in English. QUICK DIET keeps 12 story highlights, which open with a free Flinque account.

How do I contact QUICK DIET for a collaboration?

QUICK DIET's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist QUICK DIET and use Flinque's outreach tools wherever a contact route is on file.

QUICK DIET's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with QUICK DIET.

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