- Following 2K
- Followers 11.4K
- Engagement 77.49%
- Avg likes 10.6K
- Avg comments 49
About Ashlee Henson, MPH, ACSM-CPT
Ashlee Henson, MPH, ACSM-CPT (@pursuegoodfood) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Food & beverage. The account has 11,437 followers and 781 published posts. Recent posts average 10,575 likes and 49 comments, an engagement rate of 77.49%.
With 11.4K followers, Ashlee Henson, MPH, ACSM-CPT is a micro creator by the common 10,000 to 100,000 definition. Ashlee Henson, MPH, ACSM-CPT follows 1,960 accounts, so the audience is roughly 5.8 times the size of the list followed. Ashlee Henson, MPH, ACSM-CPT carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ashlee Henson, MPH, ACSM-CPT under 5 categories, led by Health & wellness website and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Ashlee Henson, MPH, ACSM-CPT runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ashlee Henson, MPH, ACSM-CPT dates from April 2025.
Story Highlights
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781 Posts
Of the 10 most recent posts shown for Ashlee Henson, MPH, ACSM-CPT, 6 are videos and 4 are carousels. That mix leans toward videos. Ashlee Henson, MPH, ACSM-CPT has built a substantial archive of 781 posts. Against the audience, that is roughly 15 followers for each post published. Ashlee Henson, MPH, ACSM-CPT also keeps 1 story highlight on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include back, running, life, it’s and move. The captions tag #food52, #foodie, #food, #wholefoods and #wellness.
To think this is just the beginning. Honored. Grateful. Excited. HAPPY. All of the above.
Add honey and olive oil to a medium high heat pan
Lay the banana slices flat side down
Cook until brown
Toast your sourdough and cover with PB!!
Top with the banana slices and add salt for extra flavor!!
🐒🍌
I WAS DEVASTATED. I worked so hard for that job offer and it was taken away for something that had nothing to do with my qualifications. BUT it’s so funny how life works out.
I started this page again to get my mind off of that situation and I’m SO GLAD THAT HAPPENED.
And that’s my 2025 wrapped. GET READY FOR DALLAS EATS!!
Let me know what you want to see.
I feel so LUCKY that is my life. I know how special it is to be able to say that. I’m not trying to tell you that every day is the best day ever because of course that isn’t true, but I would be remiss if I didn’t take a look back to appreciate the good days.
Change can be hard, but change has brought me the best surprises these past couple months and I’M SO excited to share with you all more about the details. That’s a wrap. Food. Running. Being creative. Having time. Change. Travel.
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#foodie #food #wholefoods #food52 #wellness
Peppermint cookies for the crust base
Whipped cream cheese filling
Melted white chocolate for the top
Sprinkled peppermint candies and mini chocolate chips
Freeze for 5 min or until the chocolate is hard 🎄
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#foodie #food #wholefoods #food52 #wellness
I started this page back in May of 2018!
This page helped me to repair my relationship and perspective with food.
I have my Bachelors and Masters in Public Health with a minor in nutrition 🍋🎓
ACSM certified. Supervisor of a military wellness clinic ✍🏼
I am from a small town in the Lowcountry of South Carolina (love love love), but I currently live in North Carolina 📍
Running is my sport of choice and I also like weight lifting. Took a pause (to be honest, I quit) this food account almost 2 years ago exactly. Went through a move, got a promotion at work, ended a very long relationship, life got in the way. I missed this.
But we are so back baby.
#foodie #food #wholefoods #food52 #wellness
Crofter’s Organic has partnered with for this fun holiday art giveaway! 🎅🏼
🎄5 lucky winners will be selected to win an assortment of Crofter’s delicious Fruit Spreads with 1 GRAND PRIZE winner that will get the handcrafted oil painting of Crofter’s Strawberry Fruit Spread jar.
🎁Follow and head to the link provided in BIO to see how you can enter to win today (grand prize value $400).
#CroftersArtGiveaway Contest ends, only open to USA & Canada.
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#healthyrecipes #foodnetwork #food52 #foodandwine
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#healthyrecipes #foodnetwork #food52 #foodandwine #iamwellandgood
Ashlee Henson, MPH, ACSM-CPT's engagement
Ashlee Henson, MPH, ACSM-CPT's engagement rate on Instagram is 77.49%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 216 to 1, with 10,575 likes and 49 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
77.49%
- Avg likes
- 10.6K
- Avg comments
- 49
- Interactions : followers
- 1 : 1
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Research Ashlee Henson, MPH, ACSM-CPT further
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Frequently asked questions
These answers about Ashlee Henson, MPH, ACSM-CPT are generated from the Instagram profile data Flinque holds for the account.
Who is Ashlee Henson, MPH, ACSM-CPT?
Ashlee Henson, MPH, ACSM-CPT (@pursuegoodfood) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Food & beverage. Ashlee Henson, MPH, ACSM-CPT carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ashlee Henson, MPH, ACSM-CPT runs to 12 words across 4 lines.
How many followers does Ashlee Henson, MPH, ACSM-CPT have?
Ashlee Henson, MPH, ACSM-CPT has 11,437 followers on Instagram (11.4K). Ashlee Henson, MPH, ACSM-CPT follows 1,960 accounts, so the audience is roughly 5.8 times the size of the list followed. Ashlee Henson, MPH, ACSM-CPT has built a substantial archive of 781 posts.
What is Ashlee Henson, MPH, ACSM-CPT's engagement rate?
Ashlee Henson, MPH, ACSM-CPT's engagement rate on Instagram is 77.49%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 216 to 1, with 10,575 likes and 49 comments on an average post, so most reactions are taps rather than replies.
What does Ashlee Henson, MPH, ACSM-CPT post about on Instagram?
Flinque files Ashlee Henson, MPH, ACSM-CPT under 5 categories, led by Health & wellness website and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Ashlee Henson, MPH, ACSM-CPT, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Ashlee Henson, MPH, ACSM-CPT repeatedly use the words back, running, life, it’s and move. Ashlee Henson, MPH, ACSM-CPT's captions carry hashtags such as #food52, #foodie and #food. Ashlee Henson, MPH, ACSM-CPT writes those captions mainly in English. Ashlee Henson, MPH, ACSM-CPT keeps 1 story highlight, which open with a free Flinque account.
How do I contact Ashlee Henson, MPH, ACSM-CPT for a collaboration?
Ashlee Henson, MPH, ACSM-CPT's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ashlee Henson, MPH, ACSM-CPT and use Flinque's outreach tools wherever a contact route is on file.
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Ashlee Henson, MPH, ACSM-CPT's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ashlee Henson, MPH, ACSM-CPT.