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Sarah Huff | Natural Wellness Coach (@pure.essentialwellness), Instagram profile photo
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Sarah Huff | Natural Wellness Coach

Alternative & Holistic Health Service
@pure.essentialwellness
🌿 Soluciones Naturales para Estrés, Sueño y Bienestar 💧 Aprende a usar aceites esenciales y sanar ✨ Rutinas Simples 💪🏼 Crea hábitos saludables
  • Healthcare
  • Following 1.4K
  • Followers 9.6K
  • Engagement 453.8%
  • Avg comments 232

About Sarah Huff | Natural Wellness Coach

Sarah Huff | Natural Wellness Coach (@pure.essentialwellness) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare. The account has 9,638 followers and 158 published posts. Recent posts average 52,233 likes and 232 comments, an engagement rate of 453.8%.

Sarah Huff | Natural Wellness Coach belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sarah Huff | Natural Wellness Coach follows 1,387 accounts, so the audience is roughly 6.9 times the size of the list followed. Sarah Huff | Natural Wellness Coach uses an Instagram professional account. Flinque files Sarah Huff | Natural Wellness Coach under Alternative & Holistic Health Service, with Healthcare as a secondary category.

The Instagram bio for Sarah Huff | Natural Wellness Coach runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sarah Huff | Natural Wellness Coach dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

158 Posts

Of the 10 most recent posts shown for Sarah Huff | Natural Wellness Coach, 9 are videos and 1 is a single image. That mix leans toward videos. 158 published posts give Sarah Huff | Natural Wellness Coach a moderate archive on Instagram. Against the audience, that is roughly 61 followers for each post published. Sarah Huff | Natural Wellness Coach also keeps 3 story highlights on the profile. All 10 carry captions, averaging 110 words each. Words that recur across them include hijo, días, nueva, vida and salud. The captions tag #waterfasting, #ayuno, #reset, #birthday and #38.

Así han estado los primeros días preparándome para un ayuno completo de solo agua 💦
#waterfasting
#ayuno
#reset
Te pasa que cada año que cumples, sientes que es una nueva oportunidad para empezar de nuevo, o hacer cambios que van a impactar tu futuro?
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Estos 5 primeros meses del 2026 han abierto mis ojos a tantas cosas y decisiones que tengo que hacer para que mi futura yo me lo agradezca.
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Espero que me acompañes en esta nueva aventura llamada 38.

#birthday
#38
#adventure
🍃 Empieza tu nueva etapa de bienestar!!!
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🪻 Escríbeme para esta PROMO!
A veces cuando cosas nos pasan, tenemos la tendencia a enfocarnos en lo negativo.
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Pero que si decides enfocarte en que cada nuevo día es una nueva oportunidad de intentar de nuevo hasta que te salga.
Mucho puede pasar en tres días.
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Solo quiero que me acompañes en este post un momento.
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No importa donde estés en tu fe y en tus creencias. Es importante que sepas que hoy hay esperanza e incontable amor para ti.
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Dios envió a su único hijo para que sea sacrificado por ti y por mi… para que tú puedas vivir una vida de plenitud. Llena de gozo, paz, abundancia y mucho más.
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Así que si te has sentido estancado o estancada en tu vida, en tus metas, en tu salud… o simplemente no encuentras tu propósito, recuerda todo lo que puede pasar en tres días… ese mismo poder está en ti.
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HE IS RISEN!
He estado un poco ausente porque he estado pasando por un tema de salud que requirió tiempo en el hospital.
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Estoy tomando el tiempo necesario para recuperarme bien, y pronto estaré de regreso—más fuerte y con más energía para seguir compartiendo con ustedes.
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Gracias por estar aquí 🤍
Soy de bajo mantenimiento.
Solo requiere una rutina muy específica para mantenerlo así. 😂
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Si vas a ser de “bajo mantenimiento” 🤣 hazlo bien 😘
#girls
#women
#healthy
Día 17 · No Hacer Nada por una Hora

Hoy mi hijo me acompañó otra vez 🤍
Pasó de 15 minutos a 20.

Este reto me sigue mostrando que no es solo salud personal.
Afecta los ritmos familiares, las rutinas y hasta la forma en que organizamos nuestros días.

Cuando una persona baja el ritmo, toda la familia lo siente.

Si hay un cambio o una meta en tu corazón, empieza. No esperes.
Tu familia te agradecerá que des el primer paso.
Alguien se sentirá inspirado por tu decisión y tu constancia.
Hazlo por ti y por el precedente que estás dejando para el futuro.

Día 17 cumplido ✨
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Day 17 · Doing Nothing for One Hour

Today my son joined me again 🤍
He went from 15 minutes to 20.

This challenge keeps showing me that it’s not just about personal health.
It affects our family rhythms, routines, and even how our days are structured.

When one person slows down, the whole family feels it.

If there’s a change or a goal on your heart, start. Don’t wait.
Your family will thank you for beginning.
Someone will feel inspired by your decision and your resolve.
Do it for yourself and for the precedent you’re setting for the future.

Day 17 done ✨
✨ DÍA 7 — Reto de No Hacer Nada Por Una Hora ✨
Edición “Trae a tu Hijo” 💛

Hoy fue especialmente hermoso.
No solo logrémi hora completa de no hacer nada… mi hijo decidió acompañarme 🥹

Se sentó por 15 minutos completos
📺 sin pantallas
😶‍🌫️ sin distracciones… solo quietud.
Y recordé algo importante… por eso la constancia importa tanto.

Él me ha visto hacer esto día tras día.
Me ha visto elegir presencia, calma y ser intencional.
Y hoy decidió que él también quería intentarlo.

Ese es el poder del ejemplo.
No siempre enseñamos con palabras, sino con lo que practicamos.

No importa en qué etapa de la vida estés, siempre hay alguien observándote.
Un hijo. Un amigo. Un estudiante. Un compañero.
Tu constancia empodera a otros para crecer.

💛 Sé amable.
💛 Sé intencional.
💛 Sé fuerte en tus hábitos.

Porque el liderazgo más hermoso se vive en silencio.

¿Quién podría estar observándote hoy? 🪻
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✨ DAY 7 — Doing Nothing for an Hour ✨
“Bring Your Kid” Edition 💛

Today was especially beautiful.
Not only did I complete my full hour of doing nothing… my son decided to join me 🥹

He sat with me for a full 15 minutes
📺 no screens
😶‍🌫️ no distractions… just stillness.
And I was reminded of something important… this is why consistency matters so much.

He has seen me do this day after day.
He has watched me choose presence, calm, and intentionality.
And today, he decided he wanted to try it too.

That’s the power of example.
We don’t always teach with words, but with what we practice.

No matter what stage of life you’re in, there is always someone watching.
A child. A friend. A student. A teammate.
Your consistency empowers others to grow.

💛 Be kind
💛 Be intentional
💛 Be strong in your habits

Because the most beautiful leadership is lived quietly

Who might be watching you today? 🪻
#nervoussystem
#bepresent
#lead
Recuerdo que fue en septiembre del 2008 cuando tuve mi primer episodio de cólicos renales por cálculos en mi riñón. El dolor era insoportable… pensé que entendía lo que era el verdadero dolor hasta cuando experimente esto.
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Después se desencadenaron 15 años en los cuales estuve en quirófano nueve veces y hospitalizada por escherichecoli 3 veces. Los doctores no entendían cómo mi cuerpo formaba cálculos 🪨 constantemente.
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Un día me harté y le pedí a Dios que me llevara de esta tierra. Cada episodio se volvía peor, más grave y más doloroso.
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Después de tantas oraciones y lágrimas, Dios me respondió con la respuesta - YO TE VOY A SANAR. PERO TÚ TIENES QUE HACER TU PARTE.
Y me mostró el camino - doTERRA.

Así fue que empecé mi camino a mi sanidad. Han sido dos años de pura paz y felicidad.
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🌧️ Antes vivía con miedo de el siguiente episodio y de la siguiente parada al hospital.
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☀️ Ahora vivo en paz, porque se que primero Dios me sanó y porque tengo la mejor medicina natural de mi lado.
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¿Y tú, estás listo para una vida de bienestar?
#doterra
#doterraecuador
#dōterra
#aceitesesenciales
#essentialoils

Sarah Huff | Natural Wellness Coach's engagement

Sarah Huff | Natural Wellness Coach's engagement rate on Instagram is 453.8%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 225 to 1, with 52,233 likes and 232 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

453.8%

Avg likes
52.2K
Avg comments
232
Interactions : followers
1 : 1

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Research Sarah Huff | Natural Wellness Coach further

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Frequently asked questions

These answers about Sarah Huff | Natural Wellness Coach are generated from the Instagram profile data Flinque holds for the account.

Who is Sarah Huff | Natural Wellness Coach?

Sarah Huff | Natural Wellness Coach (@pure.essentialwellness) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare. Sarah Huff | Natural Wellness Coach uses an Instagram professional account. The Instagram bio for Sarah Huff | Natural Wellness Coach runs to 19 words across 4 lines.

How many followers does Sarah Huff | Natural Wellness Coach have?

Sarah Huff | Natural Wellness Coach has 9,638 followers on Instagram (9.6K). Sarah Huff | Natural Wellness Coach follows 1,387 accounts, so the audience is roughly 6.9 times the size of the list followed. 158 published posts give Sarah Huff | Natural Wellness Coach a moderate archive on Instagram.

What is Sarah Huff | Natural Wellness Coach's engagement rate?

Sarah Huff | Natural Wellness Coach's engagement rate on Instagram is 453.8%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 225 to 1, with 52,233 likes and 232 comments on an average post, so most reactions are taps rather than replies.

What does Sarah Huff | Natural Wellness Coach post about on Instagram?

Flinque files Sarah Huff | Natural Wellness Coach under Alternative & Holistic Health Service, with Healthcare as a secondary category. Of the 10 most recent posts shown for Sarah Huff | Natural Wellness Coach, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Sarah Huff | Natural Wellness Coach repeatedly use the words hijo, días, nueva, vida and salud. Sarah Huff | Natural Wellness Coach's captions carry hashtags such as #waterfasting, #ayuno and #reset. Sarah Huff | Natural Wellness Coach keeps 3 story highlights, which open with a free Flinque account.

How do I contact Sarah Huff | Natural Wellness Coach for a collaboration?

Sarah Huff | Natural Wellness Coach's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Sarah Huff | Natural Wellness Coach and use Flinque's outreach tools wherever a contact route is on file.

Sarah Huff | Natural Wellness Coach's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Sarah Huff | Natural Wellness Coach.

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