- Following 927
- Followers 11.9K
- Engagement 3.43%
- Avg likes 404
- Avg comments 27
About ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช (@pumping_steffi) is an Athlรจte creator on Instagram, also filed under Fitness & Health. The account has 11,909 followers and 355 published posts. Recent posts average 404 likes and 27 comments, an engagement rate of 3.43%.
With 11.9K followers, ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช is a micro creator by the common 10,000 to 100,000 definition. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช follows 927 accounts, so the audience is roughly 13 times the size of the list followed. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช uses an Instagram professional account. Flinque files ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช under Athlรจte, with Fitness & Health as a secondary category.
The Instagram bio for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช runs to 11 words across 6 lines. The bio tags #oneteam. The bio mentions @benny_the_liftbear. The latest activity Flinque has on record for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
355 Posts
Of the 10 most recent posts shown for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช, 6 are single images and 4 are videos. That mix leans toward single images. 355 published posts give ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช a moderate archive on Instagram. Against the audience, that is roughly 34 followers for each post published. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช also keeps 3 story highlights on the profile. All 10 carry captions, averaging 10 words each. Words that recur across them include bodybuilding, gymlife, musclebuilding, gainz and shredded. The captions tag #fitness, #bodybuilding, #gymlife, #fit and #musclebuilding.
#Bodybuilding #fitness #gymmotivation
#training
#fitnessmotivation
#gymlife
#Bodybuilding #fitness #gymmotivation
๐โ๏ธ
##Bodybuilding #MuscleBuilding #Gainz #Shredded
#GymLife
#Bodybuilding #MuscleBuilding #Gainz #Shredded
#GymLife
#Bodybuilding #MuscleBuilding #Gainz #Shredded
#GymLife
heiรt, seinen Trรคumen zu folgen und den Glauben an den Erfolg nie zu verlieren ๐ชโค๏ธ
#fitness #gym #workout #fitnessmotivation #fit
Foto: ๐ธ
#health #fitness #fit #fitnessmodel #fitnessaddict
#health #fitness #fit #fitnessmodel #fitnessaddict
#health #fitness #fit #fitnessmodel #fitnessaddict
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's engagement
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's engagement rate on Instagram is 3.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 404 likes and 27 comments, close to 15 likes for each comment.
Engagement rate
3.43%
- Avg likes
- 404
- Avg comments
- 27
- Interactions : followers
- 1 : 29
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Content Strategy
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Research ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช further
Flinque ranks Instagram creators in Fitness & Health, categories ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช are generated from the Instagram profile data Flinque holds for the account.
Who is ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช?
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช (@pumping_steffi) is an Athlรจte creator on Instagram, also filed under Fitness & Health. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช uses an Instagram professional account. The Instagram bio for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช runs to 11 words across 6 lines.
How many followers does ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช have?
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช has 11,909 followers on Instagram (11.9K). ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช follows 927 accounts, so the audience is roughly 13 times the size of the list followed. 355 published posts give ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช a moderate archive on Instagram.
What is ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's engagement rate?
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's engagement rate on Instagram is 3.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 404 likes and 27 comments, close to 15 likes for each comment.
What does ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช post about on Instagram?
Flinque files ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช under Athlรจte, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช, 6 are single images and 4 are videos. The 10 recent Instagram captions Flinque holds for ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช repeatedly use the words bodybuilding, gymlife, musclebuilding, gainz and shredded. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's captions carry hashtags such as #fitness, #bodybuilding and #gymlife. The bio tags #oneteam. ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช keeps 3 story highlights, which open with a free Flinque account.
How do I contact ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช for a collaboration?
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช and use Flinque's outreach tools wherever a contact route is on file.
Links
๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐ต๐ฑโ๐ข ๐ฝ ๐ฎ ๐ฏ ๐ช ๐ท ๐ฒ ๐ฎโ ๐ฉ๐ช.