- Following 3.7K
- Followers 13.6K
- Engagement 1.65%
- Avg likes 234
- Avg comments 15
About Rita Kallini
Rita Kallini (@psychwithrita) is a Psychologist creator on Instagram, also filed under Healthcare. The account has 13,584 followers and 102 published posts. Recent posts average 234 likes and 15 comments, an engagement rate of 1.65%.
With 13.6K followers, Rita Kallini is a micro creator by the common 10,000 to 100,000 definition. Rita Kallini follows 3,710 accounts, so the audience is roughly 3.7 times the size of the list followed. Rita Kallini carries Instagram's verified badge and uses an Instagram professional account. Flinque files Rita Kallini under Psychologist, with Healthcare as a secondary category.
The Instagram bio for Rita Kallini runs to 16 words across 3 lines. The bio mentions @edinburghuniversity and @maadi.psychology.center. The latest activity Flinque has on record for Rita Kallini dates from May 2025.
Story Highlights
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102 Posts
Of the 10 most recent posts shown for Rita Kallini, 8 are carousels and 2 are videos. That mix leans toward carousels. 102 published posts give Rita Kallini a moderate archive on Instagram. Against the audience, that is roughly 133 followers for each post published. Rita Kallini also keeps 4 story highlights on the profile. All 10 carry captions, averaging 161 words each. The captions are written mainly in English. Words that recur across them include it’s, learn, know, yourself and training. The captions tag #dbt, #womensday, #skydiving, #newlife and #experience.
The HCPC is the only body that licenses Clinical Psychologists to practice in the UK, and I’m so proud and relieved to finally be accepted on the register after so much hard work.. 8 months of waiting, a year of prepping my portfolio and paperwork.. 2 bachelor’s degrees, a master’s degree, two-thirds into completing my PhD, continuous CPD, and a full time job.. It’s been hard, long, and a really personal journey.. but we made it!!!
Endlessly grateful for my family, friends and colleagues, and anyone who supported me❤️❤️❤️
Being an ex-gymnast is a challenge. You have to accept that you will not be as good as you were and you have to trust your mind, body and energy. You will physically be unable to rely on a coach, but you will have to learn to trust yourself and your own decisions.
I’ve always admired how our bodies have such muscle memory and that sometimes the only barrier is the mind. Going back to adult gymnastics over 15 years later is a mental challenge rather than a physical one. I know how to do it but the hardest part is to trust myself enough to do it. It’s a journey of self love, self trust and mental stamina. It’s trusting the falls, your decisions and you body. It’s learning to be resilient within the process and training your mind to let go of what you used to be able to do and enjoy doing it differently now. It’s celebrating the little wins, that back then never felt like wins.
Here’s to unlocking an old-new skill every single time; this time by choice and by mental effort 🤍🤸♀️
The best part is that i didn’t land sitting like the instructions. I landed standing on my feet – just exactly the same way I plan to after a year of frantic things life threw in my direction:)
Here’s what I learnt:
1) The hardest part is giving control to someone else, letting go and trusting that they are responsible for your life and theirs.
2) The best part is accepting that in order to get out of the plane, you have to let go. In order to fly, you have to be willing to let yourself fall. Instead of feeling anxious about life, it is time to truly enjoy life. Instead of trying to control the uncontrollable it was time to embrace the beauty that comes with chance and change. There’s a risk in everything we do. We put our bodies through risks every single day whether by reckless driving, eating, lack of sleep, smoking, drinking, over-working etc.. Everything is a risk. It’s not about the magnitude of the risk but about the calculated risk. Some risks will slowly kill you and some risks will help you re-create life. Choose wisely:)
So.. here’s to feeling microscopic compared to the great wide open:) Who could imagine that in jumping out of an airplane above 7000 years of civilization, I would find some answers to some existential questions... 2025 we are so ready!
#skydiving
#newlife
#experience
#beauty
#fearless
A couple of months later, I was in gouna with my whole family in the resale office and my phone popped a notification email: “Application decision - Edinburgh University”. I quietly went out of the office, sat on this exact spot, opened the email and saw a rejection. I sat here crying for 15 mins by myself.
On their feedback they asked me to contact my potential supervisor and apply again. Two days later, I spoke with her and she explained that: a) despite my strong proposal, the panel did not feel like i humbly expressed my willingness to learn b) rejections in PhD are common because only those who keep trying are the fittest for it.
I took this advice with an open heart, and 4 months later, I applied again and this time i got in:)
Today, exactly 2 years later, I randomly passed by the same spot which i’ve been avoiding.. I realized it’s actually such a special spot because in this little corner my heart broke once only to give room for more development, humbleness and growth.
Life changes when you stop pursuing the things that make others happy.. and focus on what you genuinely want irrespective of how hard it is to get it.
In case you need that today:
a) This is your reminder to open your heart to new learning, and not to show that you know. We actually know so so little and humbleness is wisdom.
b) This is your reminder to pursue your dreams, to be perseverant, rejections are the first step towards acceptance!
c) Some places hold memories and tears and it’s ok to keep them that way. You don’t always need corrective experiences.. sometimes your corrective experience can simply be passing by those places and smiling knowing that you know better and can do better now:)
#اسمع_افهم_اتكلم
I’m so proud of you and us. Against all odds we managed to be a team against the world. We taught each other that our opinions matter. We taught one another how to defend each other. We never forced our beliefs on one another. We always know that if one messes up the other is going to be there.. standing behind.. with all the love in the world to pick up the pieces. No blaming and no judging.. We learnt to trust each others’ decisions. We taught each other that love is unconditional and it’s not possessive.. it’s not always going to be comfortable.. but to love is to allow discomfort.. to love is to set free. I love you and i have your back always and forever ❤️
DBT intensive training provided by sole affiliate of Btech- the Linehan institute.
تعلم المهارات العلاجية اللازمة لتقديم العلاج للأشخاص الذين يعانون من مشاكل الصحة العقلية المعقدة.
والتحق بالدورة المكثفة للعلاج الجدلي السلوكي
* الدورة وجاهي واون لاين
Learn the clinical skills necessary to provide treatment to persons with complex mental health problems.
Register for the intensive course of dialectical behavioral therapy
* Hybrid training: online and in person
#DBT #dialectical_behavior_therapy #intensive_training #mental_health #dbt_therapy
#dbt #dialecticalbehaviortherapy #dbtskills #intro #therapists
Rita Kallini's engagement
Rita Kallini's engagement rate on Instagram is 1.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. An average post collects 234 likes and 15 comments, close to 16 likes for each comment.
Engagement rate
1.65%
- Avg likes
- 234
- Avg comments
- 15
- Interactions : followers
- 1 : 61
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Frequently asked questions
These answers about Rita Kallini are generated from the Instagram profile data Flinque holds for the account.
Who is Rita Kallini?
Rita Kallini (@psychwithrita) is a Psychologist creator on Instagram, also filed under Healthcare. Rita Kallini carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Rita Kallini runs to 16 words across 3 lines.
How many followers does Rita Kallini have?
Rita Kallini has 13,584 followers on Instagram (13.6K). Rita Kallini follows 3,710 accounts, so the audience is roughly 3.7 times the size of the list followed. 102 published posts give Rita Kallini a moderate archive on Instagram.
What is Rita Kallini's engagement rate?
Rita Kallini's engagement rate on Instagram is 1.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. An average post collects 234 likes and 15 comments, close to 16 likes for each comment.
What does Rita Kallini post about on Instagram?
Flinque files Rita Kallini under Psychologist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Rita Kallini, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Rita Kallini repeatedly use the words it’s, learn, know, yourself and training. Rita Kallini's captions carry hashtags such as #dbt, #womensday and #skydiving. Rita Kallini writes those captions mainly in English. Rita Kallini keeps 4 story highlights, which open with a free Flinque account.
How do I contact Rita Kallini for a collaboration?
Rita Kallini's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Rita Kallini and use Flinque's outreach tools wherever a contact route is on file.
Links
Rita Kallini's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Rita Kallini.