- Following 843
- Followers 7.9K
- Engagement 1.23%
- Avg likes 91
- Avg comments 13
About Project Tres
Project Tres (@projecttres) is a Nonprofit organization creator on Instagram, also filed under Finance. The account has 7,878 followers and 921 published posts. Recent posts average 91 likes and 13 comments, an engagement rate of 1.23%.
Project Tres belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Project Tres follows 843 accounts, so the audience is roughly 9.3 times the size of the list followed. Project Tres is set up as an Instagram business account. Flinque files Project Tres under Nonprofit organization, with Finance as a secondary category.
The Instagram bio for Project Tres runs to 22 words across 2 lines. The latest activity Flinque has on record for Project Tres dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
921 Posts
Of the 10 most recent posts shown for Project Tres, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. Project Tres has built a substantial archive of 921 posts. Against the audience, that is roughly 8.6 followers for each post published. Project Tres also keeps 16 story highlights on the profile. All 10 carry captions, averaging 102 words each. The captions are written mainly in English. Words that recur across them include women, space, open, migrant and we’re. The captions tag #healthylifestyle, #guthealth, #healthcoach, #hormonalhealth and #yogateacher.
We’re looking forward to another afternoon of conversations, reflection, and being together in community.
A brave space to unpack things, share experiences, and not have to make sense of it all alone.
We only have a few spots left! Free entry, but RSVP required - sign up via link in bio.
We can’t wait to be together again 🥰
Thank you for believing in this programme and helping us create a brave space where migrant women could come together, connect, and make sense of things together.
Our door is always open for partners who believe in building spaces like this together!
Honestly, it’s hard to put into words what this event meant to us.
Most of our team knows what it feels like to start over somewhere new. To figure out life as you go, to sit with an overwhelming amount of questions, to not always feel like you belong.
We didn’t create this space because we have answers (spoiler: we don’t.) We created it because we know what it’s like to live with those questions. And how much it matters to not face them alone.
We’re really humbled by the love that we all shared, and SO SO thankful.
Thank you all for trusting us, for showing up, for bringing your full selves into the space.
Thank you to our team and for turning a dream into reality. Thank you to our amazing partners who helped bring this day to life 💚
Our Open Day reminded all of us why spaces like this matter; why community matter; why belonging really IS power.
📸
These are some of the amazing women who will be holding space with us.
It’s our first time coming together like this, and tbh we’re really excited about it!!
This event (and the whole Berlin programme) was created by migrant women, for migrant women.
Not because we have all the answers, but because we’ve lived the questions.
So we’re bringing different perspectives, stories, and ways of seeing the world into the same room.
To connect, to share, and to find belonging together.
Very few spots left. If you’ve been thinking about coming, this is your sign!
A mix of workshops, conversations, and time to just be around people who get you.
No pressure to stay the whole time — come by, stay a little, stay longer, whatever feels right.
Sign up through the link in bio. We can’t wait to meet you!
If so, we’d love to have you with us at our Open Day event next week!
April 25th
2-7pm
at Das Dach
Free entry, sign up via link in bio.
Come as you are, we can’t wait to meet you!
Join us at our Open Day as we launch our new programme for migrant women in Berlin 🤍
We’ll have workshops, a panel, food and drinks, and childcare. The exact schedule will be out soon.
A day for community, for questions, for sharing and learning.
April 25th
Das Dach, 2–7pm
Free entry, but spots are limited.
Grab yours via link in bio!
See you all very soon 💚
We’re launching our pilot for migrant women, and we’re looking for catering partners to join us at our launch event 25/4!
If you’re a Berlin-based food or drink brand and you care about migrant women, their autonomy, and backing initiatives that challenge the usual aid narrative — let’s collab:)
If that’s you, let’s talk.
If you know a brand that should be in this room, tag them.
Or tag that foodie friend who always knows where the real good stuff is 👀
The session explored how the smallest daily habits carry the biggest impact — on our hormones, our gut, and the way we feel every single day.
We talked about how bad lifestyle choices silently affect our energy, mood, and hormonal health — and how simple it can be to turn that around.
Here are the few habits we explored together —
- Scrape your tongue every morning — clear toxins, kickstart gut health
- Start your day with warm water — wake up your digestion gently
- 5 minutes of movement — all it takes to shift your energy for the day
- Never skip breakfast — your hormones depend on that first meal
- Tea or coffee? Never on an empty stomach — protect your gut lining
- 10-minute walk after meals — regulate blood sugar, aid digestion
- Dinner by sunset — align your meals with your body’s natural rhythm
These aren’t drastic changes. They are small, doable, and deeply powerful.
When women understand their bodies, they make choices that transform not just themselves, but their families and communities. 💛
Start tonight — dinner before sunset. One habit. One step. 🌅
#healthylifestyle #guthealth #healthcoach #hormonalhealth #yogateacher
Starting over in this city is a lot, we know it. We’re launching this programme so you don’t have to do it solo.
Led by a crew of migrant women from all different backgrounds, this is a space to learn, connect, and actually gain the tools to own your future here.
We’re cutting through the noise to focus on what actually moves the needle:
🌟 navigating the German system
🌟 unlocking new income models
🌟 exploring transitions and identity
🌟 and building the psychological tools for overall wellbeing.
If this feels like your space, join us exactly as you are.
🔗 Grab your spot via link in bio
Know a friend who could use a community like this? Send this her way 💚
Project Tres's engagement
Project Tres's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Project Tres's posts, at 91 likes and 13 comments on average, about 7 likes per comment.
Engagement rate
1.23%
- Avg likes
- 91
- Avg comments
- 13
- Interactions : followers
- 1 : 81
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Frequently asked questions
These answers about Project Tres are generated from the Instagram profile data Flinque holds for the account.
Who is Project Tres?
Project Tres (@projecttres) is a Nonprofit organization creator on Instagram, also filed under Finance. Project Tres is set up as an Instagram business account. The Instagram bio for Project Tres runs to 22 words across 2 lines.
How many followers does Project Tres have?
Project Tres has 7,878 followers on Instagram (7.9K). Project Tres follows 843 accounts, so the audience is roughly 9.3 times the size of the list followed. Project Tres has built a substantial archive of 921 posts.
What is Project Tres's engagement rate?
Project Tres's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Project Tres's posts, at 91 likes and 13 comments on average, about 7 likes per comment.
What does Project Tres post about on Instagram?
Flinque files Project Tres under Nonprofit organization, with Finance as a secondary category. Of the 10 most recent posts shown for Project Tres, 6 are carousels, 3 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Project Tres repeatedly use the words women, space, open, migrant and we’re. Project Tres's captions carry hashtags such as #healthylifestyle, #guthealth and #healthcoach. Project Tres writes those captions mainly in English. Project Tres keeps 16 story highlights, which open with a free Flinque account.
How do I contact Project Tres for a collaboration?
Project Tres's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Project Tres and use Flinque's outreach tools wherever a contact route is on file.
Links
Project Tres's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Project Tres.