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Wilbur Hines (@prames_ceo), Instagram profile photo
Verified on Instagram

Wilbur Hines

Fitness Trainer
@prames_ceo
• 🔥 Fitness Manager @trufitathleticclubs • 🤞🏽 Owner & Founder @prames_usa Website Under Construction
  • Fitness & Health
  • Following 3.1K
  • Followers 22.8K
  • Engagement 5.22%
  • Avg comments 75

About Wilbur Hines

Wilbur Hines (@prames_ceo) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 22,780 followers and 184 published posts. Recent posts average 1,344 likes and 75 comments, an engagement rate of 5.22%.

With 22.8K followers, Wilbur Hines is a micro creator by the common 10,000 to 100,000 definition. Wilbur Hines follows 3,095 accounts, so the audience is roughly 7.4 times the size of the list followed. Wilbur Hines uses an Instagram professional account. Flinque files Wilbur Hines under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Wilbur Hines runs to 10 words across 3 lines. The bio mentions @trufitathleticclubs and @prames_usa. The latest activity Flinque has on record for Wilbur Hines dates from December 2024.

Story Highlights

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184 Posts

All 10 recent posts Flinque holds for Wilbur Hines are videos. 184 published posts give Wilbur Hines a moderate archive on Instagram. Against the audience, that is roughly 124 followers for each post published. Wilbur Hines also keeps 4 story highlights on the profile. All 10 carry captions, averaging 30 words each. The captions are written mainly in English. Words that recur across them include explore, trufit, free, full and posture. The captions tag #explore, #personaltrainer, #warmup, #dynamicwarmup and #fullbodywarmup.

Full body activation

#warmup #dynamicwarmup #fullbodywarmup #trufit #posturecorrector
Have you ever had a posture assessment?

#fitlife #personaltrainer #nashvillepersonaltrainer #explorer #posturecorrection
Free Game Friday

DM for reps and sets based on BMI

I isolate my chest with this 3 part chest fly movement. Picked this up from. Preciate it my guy!

Come see me at TruFit Donelson for a FREE posture assessment!

#freegamefriday #flexfriday #personaltrainernashville #airbnb #explore
Just doing me…40 next year is crazy

AI allegations is the goal
Calling all gym lovers…

Start 1 on 1 training with me for $1…

Join my gym TruFit Donelson for $0.01 then get a week free…

Like and share this post for a free consultation…

#ˈpräməs #nodaysoff #explore #nashvillegym #trufitantioch
Wear Your Work!
D R I V E R ‘ S seat | Train the Trainer
________________________
So who trains your trainer? I think it’s important to sharpen your iron against other iron. I like to be both student and teacher. I don’t know everything. I do however, always strive to get better. I want to be the best at what I do so that those I serve, reap the overflow. This rising I was smoked by a talented trainer in the area and then I had the privilege to train the talented by running him through my session. He left me with the best compliment and review of my circuit. I need not continue questioning how far I’ve come after that.


While we are all good, maybe even great at what we do, we can always stand to learn something new. Your tool kit is never too full. Thank you again for your time and trust Mr. Hines 🙏🏽 #explore #fyp #nashville #personaltrainer #fitnessmotivation
Getting settled in…
Need this one in my life.
#foodporn #nashvillefoodies #carnivore #foodcritic #explore
Everyday hustle
🎥

Wilbur Hines's engagement

Wilbur Hines's engagement rate on Instagram is 5.22%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 1,344 likes and 75 comments, close to 18 likes for each comment.

Engagement rate

5.22%

Avg likes
1.3K
Avg comments
75
Interactions : followers
1 : 19

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Wilbur Hines further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Wilbur Hines is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Wilbur Hines are generated from the Instagram profile data Flinque holds for the account.

Who is Wilbur Hines?

Wilbur Hines (@prames_ceo) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Wilbur Hines uses an Instagram professional account. The Instagram bio for Wilbur Hines runs to 10 words across 3 lines.

How many followers does Wilbur Hines have?

Wilbur Hines has 22,780 followers on Instagram (22.8K). Wilbur Hines follows 3,095 accounts, so the audience is roughly 7.4 times the size of the list followed. 184 published posts give Wilbur Hines a moderate archive on Instagram.

What is Wilbur Hines's engagement rate?

Wilbur Hines's engagement rate on Instagram is 5.22%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 1,344 likes and 75 comments, close to 18 likes for each comment.

What does Wilbur Hines post about on Instagram?

Flinque files Wilbur Hines under Fitness Trainer, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Wilbur Hines are videos. The 10 recent Instagram captions Flinque holds for Wilbur Hines repeatedly use the words explore, trufit, free, full and posture. Wilbur Hines's captions carry hashtags such as #explore, #personaltrainer and #warmup. Wilbur Hines writes those captions mainly in English. Wilbur Hines keeps 4 story highlights, which open with a free Flinque account.

How do I contact Wilbur Hines for a collaboration?

Wilbur Hines's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Wilbur Hines and use Flinque's outreach tools wherever a contact route is on file.

Wilbur Hines's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Wilbur Hines.

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