- Following 2.7K
- Followers 6.6K
- Engagement 0.62%
- Avg likes 24
- Avg comments 3
About Sur terre, l’eau et la route
Sur terre, l’eau et la route (@popspirit.ca) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 6,643 followers and 1,829 published posts. Recent posts average 24 likes and 3 comments, an engagement rate of 0.62%.
Sur terre, l’eau et la route belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sur terre, l’eau et la route follows 2,667 accounts, so the audience is roughly 2.5 times the size of the list followed. Sur terre, l’eau et la route is set up as an Instagram business account. Flinque files Sur terre, l’eau et la route under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Sur terre, l’eau et la route runs to 12 words across 3 lines. The bio tags #Yoga, #SUP, #Pleinair and #heureuxsesdenature. The bio mentions @undaboard, @aventurequebec and @1percentftp. The latest activity Flinque has on record for Sur terre, l’eau et la route dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,829 Posts
Of the 10 most recent posts shown for Sur terre, l’eau et la route, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. Sur terre, l’eau et la route has built a substantial archive of 1,829 posts. Against the audience, that is roughly 3.6 followers for each post published. Sur terre, l’eau et la route also keeps 11 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in French. Words that recur across them include lien, montreal, notre, séjours and c’est. The captions tag #montreal, #yoganeige, #gratuit, #vendredifou and #blackfriday.
Un parc sous la neige.
Des tapis installés.
Des curieux observent.
Des sourires.
Parfois, c’est simple le bonheur.
#yoganeige #gratuit #montreal
Soutenu par 🤍
- 𝟱𝟬.𝟬𝟬$ 𝗱𝗲 𝗿𝗮𝗯𝗮𝗶𝘀 𝘀𝘂𝗿 𝗻𝗼𝘀 𝗽𝗹𝗮𝗻𝗰𝗵𝗲𝘀 𝗱'𝗲́𝗾𝘂𝗶𝗹𝗶𝗯𝗿𝗲, 𝗶𝗻𝗰𝗹𝘂𝗮𝗻𝘁 𝗹𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗲𝗻 𝗹𝗶𝗴𝗻𝗲 𝗱𝗲 𝗨𝗡𝗗𝗔 𝘆𝗼𝗴𝗮 (𝘃𝗮𝗹𝗲𝘂𝗿 𝗱𝗲 𝟭𝟬𝟴.𝟬𝟬$)
✅ Produites de façon écoresponsable
💙 Fabriquées au Québec (pour de vrai!)
💪 Très solides et conçues pour durer longtemps
𝗟𝗶𝗲𝗻 𝗽𝗼𝘂𝗿 𝘁𝗼𝘂𝘀 𝗹𝗲𝘀 𝗱𝗲́𝘁𝗮𝗶𝗹𝘀:
Notre vision pour la maison, c’est d’avoir des espaces qui encourage tout le monde à bouger, dans une énergie de plaisir et de simplicité!
En ce doux samedi matin, on déballe enfin notre 🫶🏼 ( merci )!
- 𝑽𝒂𝒍𝒆𝒖𝒓 𝒅𝒆 50 $ 𝒑𝒐𝒖𝒓 40 $
- 𝑽𝒂𝒍𝒆𝒖𝒓 𝒅𝒆 75 $ 𝒑𝒐𝒖𝒓 60 $
- 𝑽𝒂𝒍𝒆𝒖𝒓 𝒅𝒆 100 $ 𝒑𝒐𝒖𝒓 80 $
𝗔̀ 𝗼𝗳𝗳𝗿𝗶𝗿 𝗼𝘂 𝗮̀ 𝗴𝗮𝗿𝗱𝗲𝗿 𝗽𝗼𝘂𝗿 𝘀𝗼𝗶 😌
𝗟𝗲𝘀 𝗰𝗮𝗿𝘁𝗲𝘀-𝗰𝗮𝗱𝗲𝗮𝘂𝘅 𝘀𝗼𝗻𝘁 𝗮𝗽𝗽𝗹𝗶𝗰𝗮𝗯𝗹𝗲𝘀 𝘀𝘂𝗿 𝘁𝗼𝘂𝘁𝗲 𝗹𝗮 𝗯𝗼𝘂𝘁𝗶𝗾𝘂𝗲 𝗲𝗻 𝗹𝗶𝗴𝗻𝗲!
𝗦𝗶𝗺𝗽𝗹𝗲, 𝘂𝘁𝗶𝗹𝗲, 𝗾𝘂𝗶 𝗹𝗮𝗶𝘀𝘀𝗲 𝗹𝗲 𝗰𝗵𝗼𝗶𝘅.
Lien de la boutique:
#VendrediFou #BlackFriday #promotion
Le 6 décembre se tiendra notre atelier de fin d'année: Entre deux souffles - Bilan 2025 x Vision 2026.
Pour le rendre plus accessible, nous avons opté pour une tarification solidaire afin de prendre soin des budgets plus serrés en cette période de l'année.
Lien en bio pour les détails ou via
Pour ajouter une touche d’équilibre au mois de novembre, on lance déjà la promo pré-pré-vendredi-fou de nos planches d'équilibre UNDA.
𝗢𝗻 𝗽𝗿𝗲́𝗳𝗲̀𝗿𝗲, 𝗱𝗲 𝗹𝗼𝗶𝗻, 𝘂𝗻 𝘃𝗲𝗻𝗱𝗿𝗲𝗱𝗶 𝗰𝗮𝗹𝗺𝗲 🍵
✅ Nos planches sont certifiées par
Lien en bio ou par ici ➡
Nos HotPoc ont accompagné les participant·e·s pour rendre l’expérience encore plus agréable pendant et après leurs sorties sur l’eau. Parce que chaque grande aventure mérite une touche de chaleur. 💙
Se tem uma coisa que a gente ama em morar em Montreal, é viver experiências únicas como essa: praticar yoga ao ar livre no Mount Royal, totalmente de graça 🧘 todas as quintas-feiras, durante os meses de julho, agosto e setembro, às 7 da manhã, bem no topo do Mount Royals: com essa vista surreal da cidade! 🌳✨
É a melhor maneira de começar o dia antes do trabalho e aproveitar o que a vida no Canadá tem de melhor. 💙
👉 Se você também sonha em morar no Canadá e quer saber como é viver em Montreal, já salva esse vídeo! Aqui a gente mostra na prática a realidade de brasileiros no Canadá: qualidade de vida, comunidade unida e rotina de quem decidiu imigrar para o Canadá e construir uma vida fora.
#brasileirosnocanada #veraonocanada #yoga #montreal #canada
Sur terre, l’eau et la route's engagement
Sur terre, l’eau et la route's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Sur terre, l’eau et la route's posts, at 24 likes and 3 comments on average, about 8 likes per comment.
Engagement rate
0.62%
- Avg likes
- 24
- Avg comments
- 3
- Interactions : followers
- 1 : 161
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Research Sur terre, l’eau et la route further
Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Sur terre, l’eau et la route is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Sur terre, l’eau et la route are generated from the Instagram profile data Flinque holds for the account.
Who is Sur terre, l’eau et la route?
Sur terre, l’eau et la route (@popspirit.ca) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Sur terre, l’eau et la route is set up as an Instagram business account. The Instagram bio for Sur terre, l’eau et la route runs to 12 words across 3 lines.
How many followers does Sur terre, l’eau et la route have?
Sur terre, l’eau et la route has 6,643 followers on Instagram (6.6K). Sur terre, l’eau et la route follows 2,667 accounts, so the audience is roughly 2.5 times the size of the list followed. Sur terre, l’eau et la route has built a substantial archive of 1,829 posts.
What is Sur terre, l’eau et la route's engagement rate?
Sur terre, l’eau et la route's engagement rate on Instagram is 0.62%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 161 followers. Comments stay close to likes on Sur terre, l’eau et la route's posts, at 24 likes and 3 comments on average, about 8 likes per comment.
What does Sur terre, l’eau et la route post about on Instagram?
Flinque files Sur terre, l’eau et la route under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Sur terre, l’eau et la route, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Sur terre, l’eau et la route repeatedly use the words lien, montreal, notre, séjours and c’est. Sur terre, l’eau et la route's captions carry hashtags such as #montreal, #yoganeige and #gratuit. Sur terre, l’eau et la route writes those captions mainly in French. The bio tags #Yoga, #SUP, #Pleinair and #heureuxsesdenature. Sur terre, l’eau et la route keeps 11 story highlights, which open with a free Flinque account.
How do I contact Sur terre, l’eau et la route for a collaboration?
Sur terre, l’eau et la route's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sur terre, l’eau et la route and use Flinque's outreach tools wherever a contact route is on file.
Links
Sur terre, l’eau et la route's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sur terre, l’eau et la route.