- Following 453
- Followers 25.7K
- Engagement 2.05%
- Avg likes 581
- Avg comments 22
About Sophie | POLEDANCE ♥️
Sophie | POLEDANCE ♥️ (@pole_soph) is a Dancer creator on Instagram, also filed under Fitness & Health. The account has 25,747 followers and 680 published posts. Recent posts average 581 likes and 22 comments, an engagement rate of 2.05%.
With 25.7K followers, Sophie | POLEDANCE ♥️ is a micro creator by the common 10,000 to 100,000 definition. Set against 453 accounts followed, the audience works out to about 57 followers per account Sophie | POLEDANCE ♥️ follows. Sophie | POLEDANCE ♥️ uses an Instagram professional account. Flinque files Sophie | POLEDANCE ♥️ under Dancer, with Fitness & Health as a secondary category.
The Instagram bio for Sophie | POLEDANCE ♥️ runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sophie | POLEDANCE ♥️ dates from March 2022.
Story Highlights
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680 Posts
Of the 10 most recent posts shown for Sophie | POLEDANCE ♥️, 8 are videos and 2 are carousels. That mix leans toward videos. Sophie | POLEDANCE ♥️ has built a substantial archive of 680 posts. Against the audience, that is roughly 38 followers for each post published. Sophie | POLEDANCE ♥️ also keeps 13 story highlights on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in English. Words that recur across them include shapes, afraid, first, split and flow. The captions tag #poledance, #spinpole, #poleshapes, #pole and #poletrick.
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#handstands #poletrickoftheday #pdhandstand #handstandflow #poledancer
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#split #exoticpole #poledance #poleheels
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Thanks for this inspiration🥰🫶🏼
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#poleshape #spinpole #pdknot wearing 💙
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#polesplit #pdnecksplit #poledance #poleshapes #splits
And maybe 2026, you’ll give me back my strength too.
I can’t do a deadlift anymore🥺. But this is my first IronX after more than two years.🥲☺️
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♥️
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#pdhandspring #pole #humanflag #polestrength #poletrick
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#polepartners #poledancenation #poledance #backbend #poledancers
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#poleshapes #poletrick #polecombo #spinpole #spinpolecombo
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#polestrap #aerial #dancevideo #aerialists #pole
Yes - it was the first time i performed a pole choreo in front of an audience 😰🙈 I was SO nervous and it was hard to stay „relaxed“ and clean in my lines and shapes on pole. I was so afraid of losing grip and the last shape - the #pdbirdofparadise i was MOST afraid of😰(and with loose hair not that easy🙄🙈) It’s such a different feeling on stage but in the end i am glad to have made this experience 🙏🏼♥️😊 and it was fun☺️✨ Hope i will get the opportunity to performing again one day☺️♥️🙌🏼…
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Music:
#performance #artistsofinstagram #poledance #dancegoals
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#peaceful #poledance #poleflow #pdballerina #pdballerinaspin
Sophie | POLEDANCE ♥️'s engagement
Sophie | POLEDANCE ♥️'s engagement rate on Instagram is 2.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 49 followers. An average post collects 581 likes and 22 comments, close to 26 likes for each comment.
Engagement rate
2.05%
- Avg likes
- 581
- Avg comments
- 22
- Interactions : followers
- 1 : 49
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Sophie | POLEDANCE ♥️ is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about Sophie | POLEDANCE ♥️ are generated from the Instagram profile data Flinque holds for the account.
Who is Sophie | POLEDANCE ♥️?
Sophie | POLEDANCE ♥️ (@pole_soph) is a Dancer creator on Instagram, also filed under Fitness & Health. Sophie | POLEDANCE ♥️ uses an Instagram professional account. The Instagram bio for Sophie | POLEDANCE ♥️ runs to 11 words across 4 lines.
How many followers does Sophie | POLEDANCE ♥️ have?
Sophie | POLEDANCE ♥️ has 25,747 followers on Instagram (25.7K). Set against 453 accounts followed, the audience works out to about 57 followers per account Sophie | POLEDANCE ♥️ follows. Sophie | POLEDANCE ♥️ has built a substantial archive of 680 posts.
What is Sophie | POLEDANCE ♥️'s engagement rate?
Sophie | POLEDANCE ♥️'s engagement rate on Instagram is 2.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 49 followers. An average post collects 581 likes and 22 comments, close to 26 likes for each comment.
What does Sophie | POLEDANCE ♥️ post about on Instagram?
Flinque files Sophie | POLEDANCE ♥️ under Dancer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Sophie | POLEDANCE ♥️, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Sophie | POLEDANCE ♥️ repeatedly use the words shapes, afraid, first, split and flow. Sophie | POLEDANCE ♥️'s captions carry hashtags such as #poledance, #spinpole and #poleshapes. Sophie | POLEDANCE ♥️ writes those captions mainly in English. Sophie | POLEDANCE ♥️ keeps 13 story highlights, which open with a free Flinque account.
How do I contact Sophie | POLEDANCE ♥️ for a collaboration?
Sophie | POLEDANCE ♥️'s contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Sophie | POLEDANCE ♥️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Sophie | POLEDANCE ♥️'s own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Sophie | POLEDANCE ♥️.