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PNW Eats & Sleeps (@pnweatsnsleeps), Instagram profile photo
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PNW Eats & Sleeps

Digital creator
@pnweatsnsleeps
📍Where to dine, drink, sleep, and stay in the Pacific-Northwest. Based in Boise, Idaho.
  • Entertainment
  • Following 747
  • Followers 13.8K
  • Engagement 5.54%
  • Avg comments 255

About PNW Eats & Sleeps

PNW Eats & Sleeps (@pnweatsnsleeps) is a Digital creator creator on Instagram, also filed under Entertainment. The account has 13,760 followers and 27 published posts. Recent posts average 655 likes and 255 comments, an engagement rate of 5.54%.

With 13.8K followers, PNW Eats & Sleeps is a micro creator by the common 10,000 to 100,000 definition. PNW Eats & Sleeps follows 747 accounts, so the audience is roughly 18 times the size of the list followed. PNW Eats & Sleeps is set up as an Instagram business account. Flinque files PNW Eats & Sleeps under Digital creator, with Entertainment as a secondary category.

The Instagram bio for PNW Eats & Sleeps runs to 14 words. Emoji sit alongside the words. The latest activity Flinque has on record for PNW Eats & Sleeps dates from March 2025.

27 Posts

Of the 10 most recent posts shown for PNW Eats & Sleeps, 8 are videos and 2 are single images. That mix leans toward videos. PNW Eats & Sleeps has a short publishing history, with 27 posts on Instagram. Against the audience, that is roughly 510 followers for each post published. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include boise, thisisboise, street, downtown and located. The captions tag #thisisboise, #tib, #idaho, #boise and #idahogram.

🍜 PHO REAL

There are a few things I love more on a chilly or rainy day than a bowl of hot pho. My go-to spot is next to the co-op off of Fort Street.

Pho Real is a family-run Vietnamese restaurant by the Le and Nguyen families that brings authentic flavors and recipes passed down through generations. Their menu features a variety of items, like hearty variations of classic pho, spring rolls, and more, all prepared with fresh ingredients.

Pho Real is located at 812 W Fort Street in Boise. Closed on Tuesdays.

#thisisboise
🍦 SOFT LANDING SOFT SERVE🍦

Boise is getting a little sweeter! is open now at 13th & State Street, bringing a fresh take on soft serve with all-natural, high-quality ingredients and a focus on locally sourced, organic, and non-GMO dairy.

Here’s what makes Soft Landing Soft Serve a must-visit:

🍦 Signature flavors: Chocolate & Sweet Cream, plus rotating options, including a non-dairy choice
🍦 House-made toppings & sauces for fully customizable treats
🍦 Locally sourced, natural ingredients – without artificial additives, dyes, high fructose corn syrup, or seed oils.
🍦 Fresh-baked goods from
☕ Locally roasted coffee from
🍦 A cozy, welcoming space perfect for summer

Location:
📍 Soft Landing Soft Serve – 13th & State, Boise
📍 1220 W. State Street

#thisisboise
As a self-employed / work from home person, some days I just need to get out of the house and reset my brain with a change in scenery.

is my go-to. What’s your favorite place to work?
☕️ BRUNCH AT THE AVERY

I recently visited in downtown Boise for brunch. If you haven’t visited The Avery before, the space has a cool mix of historic charm and upscale comfort, with a massive 1905 Brunswick bar that ties it all together. Definitely one of those spots that feels special without trying too hard.

I had never had a Scotch egg before, which is a soft-boiled egg wrapped in sausage, breaded, and fried… very good!

The restaurant is run by Michelin-Star Chef Cal Elliott, a Boise native who is currently nominated for a 2025 James Beard Award in the Mountain Region.

The Avery is open for lunch, brunch (on weekends), and dinner. While you’re there, stay upstairs at the historic Avery Hotel or visit Tiner’s Alley off the alley in back, which is remiscent of a British pub, for some delicious pub fare.

The Avery is located at 1010 W Main Street in Downtown Boise.

#thisisboise
🍹 BOISE AREA MOCKTAIL AND ZERO-PROOF SPOTS

It’s January - that time of year where resolutions or a dry January may curb your desire for traditional cocktails.

Luckily, whether you’re skipping the booze or just want a tasty, zero-proof drink, Boise’s got incredible spots for mocktails and non-alcoholic sips. ☝️ Full article at the link in bio!

Some of our favorites are:

Article credit:

#thisisboise
🍫 THE CHOCOLAT BAR

Looking for the sweetest holiday shopping spot in Boise? ✨

recently moved to a brand-new downtown location at 8th and Main streets in Downtown Boise, and it’s packed with all the goodies to make your season bright! 🎄

The Chocolat Bar is more than local handcrafted chocolates and gift sets. The downtown location offers creamy gelato, espresso, and sipping chocolate, so there’s something for everyone.

Stop by and pick out some treats like chocolate barks, caramels, truffles, or cookies and fill up those holiday stockings with gifts from a local Boise business.

📍The Chocolate Bar is located at 801 W Main Street #103 in Downtown Boise.
🦌 THE SICK STAG

Hidden under a 1900s-era building with an unassuming street entrance, is an eclectic craft cocktail lounge in Downtown Nampa.

The basement setting along with whimsical art and taxidermy set this place apart and make for an unforgettable cocktail experience. The booths are in little stone “caves” and perfect for group cocktails and conversations. The service, cocktails, and ambiance are fantastic and I can’t recommend trying it more.

The Sick Stag is located at 1219 1st Street in Nampa. 🍸
🏡 BOISE URBAN FARMHOUSE GIVEAWAY

Escape to the! Looking for the perfect getaway close to Boise?

I recently stayed at the this modern farmhouse retreat offering a private, one-acre haven that’s perfect for a holiday gathering or staycation. Dive into the heated pool, unwind in the hot tub, or sit by the fire!

I was so impressed with the sheer size of this property. The home has space for up to 20 guests, two full kitchens, a fully separate apartment living area, and tons of family-friendly amenities like an in-ground trampoline and basketball hoop.

It was the perfect place for my birthday staycation and so comfortable to live and work in for a few days. Dates are available for the upcoming holiday season!

👉 The Boise Urban Farmhouse is offering up a 2-night stay for a This Is Boise follower!

TO ENTER:
• You must be following and
• Tag at least two people to stay with you in the comments below - the more tags the more entries!
• Like this post
• Share this post to your stories for an extra entry!

We’ll select the lucky winner next week! Good luck!

Giveaway details:
- 2 night stay
- Stay in Jan-March
- Weeknights only (Sunday-Wednesday)
- $250 cleaning fee applicable

#thisisboise
We are excited for all the spring cocktails popping up around town! This tasty treat is the "Bright Birds of Oaxaca" from! ⁣⁣
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What spring cocktails are you excited for? Tell us below!⁣⁣
⁣⁣
⁣⁣
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#tib #thisisboise #idaho #boise #idahogram
is celebrating National Margarita Day all weekend long! You know where to find us on 😍 $5 Happy Hour Margaritas will be served downtown all day from 11am-11 pm on Friday and Saturday! There will be strawberry, jamaica, and habanero mango margaritas as well as pitchers! ⁣




#tib #thisisboise #idaho #boise #idahogram

PNW Eats & Sleeps's engagement

PNW Eats & Sleeps's engagement rate on Instagram is 5.54%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Comments stay close to likes on PNW Eats & Sleeps's posts, at 655 likes and 255 comments on average, about 2.6 likes per comment.

Engagement rate

5.54%

Avg likes
655
Avg comments
255
Interactions : followers
1 : 18

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Frequently asked questions

These answers about PNW Eats & Sleeps are generated from the Instagram profile data Flinque holds for the account.

Who is PNW Eats & Sleeps?

PNW Eats & Sleeps (@pnweatsnsleeps) is a Digital creator creator on Instagram, also filed under Entertainment. PNW Eats & Sleeps is set up as an Instagram business account. The Instagram bio for PNW Eats & Sleeps runs to 14 words.

How many followers does PNW Eats & Sleeps have?

PNW Eats & Sleeps has 13,760 followers on Instagram (13.8K). PNW Eats & Sleeps follows 747 accounts, so the audience is roughly 18 times the size of the list followed. PNW Eats & Sleeps has a short publishing history, with 27 posts on Instagram.

What is PNW Eats & Sleeps's engagement rate?

PNW Eats & Sleeps's engagement rate on Instagram is 5.54%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Comments stay close to likes on PNW Eats & Sleeps's posts, at 655 likes and 255 comments on average, about 2.6 likes per comment.

What does PNW Eats & Sleeps post about on Instagram?

Flinque files PNW Eats & Sleeps under Digital creator, with Entertainment as a secondary category. Of the 10 most recent posts shown for PNW Eats & Sleeps, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for PNW Eats & Sleeps repeatedly use the words boise, thisisboise, street, downtown and located. PNW Eats & Sleeps's captions carry hashtags such as #thisisboise, #tib and #idaho. PNW Eats & Sleeps writes those captions mainly in English.

How do I contact PNW Eats & Sleeps for a collaboration?

PNW Eats & Sleeps's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist PNW Eats & Sleeps and use Flinque's outreach tools wherever a contact route is on file.

PNW Eats & Sleeps's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with PNW Eats & Sleeps.

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