New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Peak Mind & Body Fitness (@pmbfitness), Instagram profile photo
Verified on Instagram

Peak Mind & Body Fitness

Fitness Trainer
@pmbfitness
Personal Training ๐Ÿ‡ฌ๐Ÿ‡ง(London)๐Ÿ‡ฌ๐Ÿ‡ง Email:
  • Fitness & Health
  • Following 1.2K
  • Followers 7.6K
  • Engagement 3.74%
  • Avg comments 11

About Peak Mind & Body Fitness

Peak Mind & Body Fitness (@pmbfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 7,561 followers and 169 published posts. Recent posts average 280 likes and 11 comments, an engagement rate of 3.74%.

Peak Mind & Body Fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Peak Mind & Body Fitness follows 1,201 accounts, so the audience is roughly 6.3 times the size of the list followed. Peak Mind & Body Fitness uses an Instagram professional account. Flinque files Peak Mind & Body Fitness under Fitness Trainer, with Fitness & Health as a secondary category.

Peak Mind & Body Fitness's Instagram bio is brief, at 4 words across 2 lines. The latest activity Flinque has on record for Peak Mind & Body Fitness dates from November 2024.

169 Posts

Of the 10 most recent posts shown for Peak Mind & Body Fitness, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 169 published posts give Peak Mind & Body Fitness a moderate archive on Instagram. Against the audience, that is roughly 45 followers for each post published. All 10 carry captions, averaging 22 words each. The captions are written mainly in English. Words that recur across them include training, strengthandconditioning, back, summer and past. The captions tag #strengthandconditioning, #pmbfitness, #37winters, #boxing and #misfits.

โ€ฆabout a week ago! #37winters ๐Ÿ™๐Ÿพ
Secured the W after a long, gruelling training camp!

๐Ÿ†๐ŸฅŠ
โ€”โ€”โ€”โ€”
#boxing #strengthandconditioning #misfits
I WORK WITH THE BEST, has helped me get back feeling/looking and most importantly performing at a great level. I went through a bit of a dark patch earlier this year, and I gained a lot of weight(from a bad 115kg down to a healthy 98kg) and this summer, he pushed me but most importantly worked with me to hit the goals we set.
Fun day of filming with ๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ๐Ÿ‘Š๐Ÿพ
No Days Off ๐Ÿ’ช๐Ÿพ w/ ๐Ÿ‘Š๐Ÿพ๐Ÿ’ฏ _______________________________________________Visuals by | ๐Ÿ“ธ โฌ†๏ธ๐Ÿ“ˆ_____________________________________________

#f1 #gokarting #mercedesamg #race #driver
The Road to the Commonwealth Games 22 ๐Ÿ‡ณ๐Ÿ‡ฌ

โ€”โ€”โ€”โ€”โ€”โ€”-

Training clips from the past few months of working with. The focus was to build a strong foundation of raw strength and explosive power to peak for the games! ๐Ÿ’ช๐Ÿพ๐Ÿ“ˆ

_________________

#athlete #highjump #strengthandconditioning
#plyometrics #commonwealthgames2022
โ€ฆthat part of the session where you have to find a way to block out the pain! ๐Ÿ™…๐Ÿพโ€โ™‚๏ธ๐Ÿคฃ

#offseason #22
Summer 22... ๐Ÿ“ˆ

๐ŸŽฅ ๐Ÿ“ธ

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

#pmbfitness #calisthenics #training
12 years of pushing people past their physical limits (with no remorse!) and I finally got a taste of my own medicine! ๐Ÿคฎ๐Ÿ˜‚

Thank you โ€ฆ will be back next season!
๐Ÿ”‹Charged Up Freestyle๐Ÿ”‹

#pmbfitness #london #fitness

Peak Mind & Body Fitness's engagement

Peak Mind & Body Fitness's engagement rate on Instagram is 3.74%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 280 likes and 11 comments, close to 25 likes for each comment.

Engagement rate

3.74%

Avg likes
280
Avg comments
11
Interactions : followers
1 : 27

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Peak Mind & Body Fitness further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Peak Mind & Body Fitness is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Peak Mind & Body Fitness are generated from the Instagram profile data Flinque holds for the account.

Who is Peak Mind & Body Fitness?

Peak Mind & Body Fitness (@pmbfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Peak Mind & Body Fitness uses an Instagram professional account. Peak Mind & Body Fitness's Instagram bio is brief, at 4 words across 2 lines.

How many followers does Peak Mind & Body Fitness have?

Peak Mind & Body Fitness has 7,561 followers on Instagram (7.6K). Peak Mind & Body Fitness follows 1,201 accounts, so the audience is roughly 6.3 times the size of the list followed. 169 published posts give Peak Mind & Body Fitness a moderate archive on Instagram.

What is Peak Mind & Body Fitness's engagement rate?

Peak Mind & Body Fitness's engagement rate on Instagram is 3.74%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 280 likes and 11 comments, close to 25 likes for each comment.

What does Peak Mind & Body Fitness post about on Instagram?

Flinque files Peak Mind & Body Fitness under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Peak Mind & Body Fitness, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Peak Mind & Body Fitness repeatedly use the words training, strengthandconditioning, back, summer and past. Peak Mind & Body Fitness's captions carry hashtags such as #strengthandconditioning, #pmbfitness and #37winters. Peak Mind & Body Fitness writes those captions mainly in English.

How do I contact Peak Mind & Body Fitness for a collaboration?

Peak Mind & Body Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Peak Mind & Body Fitness and use Flinque's outreach tools wherever a contact route is on file.

Peak Mind & Body Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Peak Mind & Body Fitness.

Unlock Peak Mind & Body Fitness's audience data