- Following 1.3K
- Followers 15.5K
- Engagement 0.5%
- Avg likes 60
- Avg comments 1
About Plas Y Brenin
Plas Y Brenin (@plasybreninofficial) is a Sports & Fitness Instruction creator on Instagram. The account has 15,485 followers and 1,430 published posts. Recent posts average 60 likes and 1 comment, an engagement rate of 0.5%.
With 15.5K followers, Plas Y Brenin is a micro creator by the common 10,000 to 100,000 definition. Plas Y Brenin follows 1,316 accounts, so the audience is roughly 12 times the size of the list followed. Plas Y Brenin is set up as an Instagram business account. Flinque files Plas Y Brenin under a single category, Sports & Fitness Instruction.
The Instagram bio for Plas Y Brenin runs to 10 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Plas Y Brenin dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,430 Posts
Of the 10 most recent posts shown for Plas Y Brenin, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. Plas Y Brenin has built a substantial archive of 1,430 posts. Against the audience, that is roughly 11 followers for each post published. Plas Y Brenin also keeps 6 story highlights on the profile. All 10 carry captions, averaging 75 words each. The captions are written mainly in English. Words that recur across them include winter, through, head, eryri and hills.
In fact, recent studies suggest that as little as 15 minutes in nature can significantly boost your mood and concentration. For those finding things tough, outdoor activities offer a powerful, holistic way to reconnect with yourself and your community.
💚 It’s Okay to Not Be Okay
While nature is a powerful tool, it isn't a replacement for professional support. If things feel heavy, reaching out is the bravest thing you can do. You don’t have to carry it all alone.
📍 UK Organisations That Can Help
For Outdoor-Focused Support:
Mind Over Mountains: Combines hiking in UK National Parks with professional coaching and mindfulness.
Tackling Minds: Uses the peace of fishing to support people struggling with mental health and social isolation.
Climbing Out: Offers outdoor activity programmes for those who have experienced life-changing trauma or illness.
Dose of Nature: Provides "nature prescriptions" and workshops to improve wellbeing through environmental connection.
For Immediate Crisis & Advice:
Mind: Information and support for all types of mental health problems. (Call )
Samaritans: Available 24/7 for anyone who needs to talk. (Call 116 123)
Shout: A free, confidential, 24/7 text support service. (Text SHOUT to 85258)
CALM: Campaign Against Living Miserably, specifically for suicide prevention and support. (Call )
Take a step outside today—and if you need to, take a step toward help.
Emma talks us through her layering as she prepares to head for the hills in search of snow.
Want a full run-through of how to dress for Winter? Head to our blog for a detailed video.
We aren't sure about that one! What do you reckon?
If you're looking to sharpen your river reading this spring, check out our paddling courses on the website now.
🔗in the bio
What skill are you most keen to develop in 2026 – confidence, rescue skills, or stepping up the grade?
❄️Winter Skills - perfect for those of you taking your first steps on the hills in winter.
🌨️Winter Walking - take on some journeys through the peaks of Eryri.
🗻Winter Mountaineering - the chance to tackle more challenging terrain.
🧗♀️Winter Scrambles - guided scrambles in Eryri, expect ropes and a head for heights
🏆Welsh 3000's Challenge - 15 peaks in North Wales, all over 3000 feet above sea level. Can you make it over all of them in just five days?
Click Winter on our website to find out more!
Basing ourselves in the highlands of Scotland each Winter gives us superb access to some of the best terrain and conditions in the UK. Head to our website and click Winter to book.
‼️Early Bird Pricing Ends Sept 30th! ️
Plas Y Brenin's engagement
Plas Y Brenin's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. Likes outnumber comments by roughly 60 to 1, with 60 likes and 1 comment on an average post, so most reactions are taps rather than replies.
Engagement rate
0.5%
- Avg likes
- 60
- Avg comments
- 1
- Interactions : followers
- 1 : 200
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Plas Y Brenin further
Plas Y Brenin is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Frequently asked questions
These answers about Plas Y Brenin are generated from the Instagram profile data Flinque holds for the account.
Who is Plas Y Brenin?
Plas Y Brenin (@plasybreninofficial) is a Sports & Fitness Instruction creator on Instagram. Plas Y Brenin is set up as an Instagram business account. The Instagram bio for Plas Y Brenin runs to 10 words across 3 lines.
How many followers does Plas Y Brenin have?
Plas Y Brenin has 15,485 followers on Instagram (15.5K). Plas Y Brenin follows 1,316 accounts, so the audience is roughly 12 times the size of the list followed. Plas Y Brenin has built a substantial archive of 1,430 posts.
What is Plas Y Brenin's engagement rate?
Plas Y Brenin's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. Likes outnumber comments by roughly 60 to 1, with 60 likes and 1 comment on an average post, so most reactions are taps rather than replies.
What does Plas Y Brenin post about on Instagram?
Flinque files Plas Y Brenin under a single category, Sports & Fitness Instruction. Of the 10 most recent posts shown for Plas Y Brenin, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Plas Y Brenin repeatedly use the words winter, through, head, eryri and hills. Plas Y Brenin writes those captions mainly in English. Plas Y Brenin keeps 6 story highlights, which open with a free Flinque account.
How do I contact Plas Y Brenin for a collaboration?
Plas Y Brenin's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Plas Y Brenin and use Flinque's outreach tools wherever a contact route is on file.
Links
Plas Y Brenin's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Plas Y Brenin.