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Patrick LaRocque (@plarocque6), Instagram profile photo
Verified on Instagram

Patrick LaRocque

Fitness Trainer
@plarocque6
📍New York City •Certified Personal Trainer • Fitness • Bodybuilding •Traveling •Leo 🦁♌️ RAW Nutrition Ambassador For 10% use code PLAROCQUE06
  • Fitness & Health
  • Following 2.5K
  • Followers 15.1K
  • Engagement 23.85%
  • Avg comments 85

About Patrick LaRocque

Patrick LaRocque (@plarocque6) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 15,092 followers and 309 published posts. Recent posts average 3,398 likes and 85 comments, an engagement rate of 23.85%.

With 15.1K followers, Patrick LaRocque is a micro creator by the common 10,000 to 100,000 definition. Patrick LaRocque follows 2,517 accounts, so the audience is roughly 6 times the size of the list followed. Patrick LaRocque is set up as an Instagram business account. Flinque files Patrick LaRocque under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Patrick LaRocque runs to 18 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Patrick LaRocque dates from October 2025.

309 Posts

Of the 10 most recent posts shown for Patrick LaRocque, 7 are single images, 2 are videos and 1 is a carousel. That mix leans toward single images. 309 published posts give Patrick LaRocque a moderate archive on Instagram. Against the audience, that is roughly 49 followers for each post published. All 10 carry captions, averaging 16 words each. The captions are written mainly in English. Words that recur across them include sunshine, back, summer, happy and fireisland. The captions tag #fitness, #sunshine, #back, #summer and #fireisland.

Provincetown Fall 2025

#grateful #happy #onedayatattime #provincetown #ptown
Not too shabby for taking a 2 month break from dead lifts

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#deadlift #deadlifting #back #pullday #fitness
LDW PV Style

#puertovallarta #pv #mexico #labordayweekend #sunshine
My happy place!

#summer #fireisland #fireislandpines #sunshine #happiness
Let the tan lines and memories begin ☀️

#summertime #sunshine #fitness #fitfam #instafit
A few lat focused movements from my last back day. What are some of your favorite back exercises?

#backworkout #back #backday #lats #fitness
The body achieves what the mind believes—show up and prove it every day.
Ready to take your fitness to the next level and achieve your fitness goals you have always wanted to achieve? Send me a message and let’s get started!

#fitness #fitnessmotivation #trainer #personaltrainer #bodybuilding
Weekend celebration #BdayBoy 🎂 #Miami #Pompano #IslaMorada #celebration
Last of the 20’s 🎂🎉 Thank you to everyone who made the day so special!

#birthday #29 #leo #leoseason #birthdayweekend
It Feels Like Summer 🔥🏝️

#summertime #summer #fireisland #fireislandpines #poolday

Patrick LaRocque's engagement

Patrick LaRocque's engagement rate on Instagram is 23.85%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 3,398 likes and 85 comments, close to 40 likes for each comment.

Engagement rate

23.85%

Avg likes
3.4K
Avg comments
85
Interactions : followers
1 : 4

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Research Patrick LaRocque further

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Frequently asked questions

These answers about Patrick LaRocque are generated from the Instagram profile data Flinque holds for the account.

Who is Patrick LaRocque?

Patrick LaRocque (@plarocque6) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Patrick LaRocque is set up as an Instagram business account. The Instagram bio for Patrick LaRocque runs to 18 words across 6 lines.

How many followers does Patrick LaRocque have?

Patrick LaRocque has 15,092 followers on Instagram (15.1K). Patrick LaRocque follows 2,517 accounts, so the audience is roughly 6 times the size of the list followed. 309 published posts give Patrick LaRocque a moderate archive on Instagram.

What is Patrick LaRocque's engagement rate?

Patrick LaRocque's engagement rate on Instagram is 23.85%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 3,398 likes and 85 comments, close to 40 likes for each comment.

What does Patrick LaRocque post about on Instagram?

Flinque files Patrick LaRocque under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Patrick LaRocque, 7 are single images, 2 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Patrick LaRocque repeatedly use the words sunshine, back, summer, happy and fireisland. Patrick LaRocque's captions carry hashtags such as #fitness, #sunshine and #back. Patrick LaRocque writes those captions mainly in English.

How do I contact Patrick LaRocque for a collaboration?

Patrick LaRocque's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Patrick LaRocque and use Flinque's outreach tools wherever a contact route is on file.

Patrick LaRocque's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Patrick LaRocque.

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