- Following 315
- Followers 10.1K
- Engagement 3.27%
- Avg likes 354
- Avg comments 12
About Ella | vegan recipes & meal inspo
Ella | vegan recipes & meal inspo (@plantbasedella) is a Healthcare creator on Instagram. The account has 10,135 followers and 261 published posts. Recent posts average 354 likes and 12 comments, an engagement rate of 3.27%.
With 10.1K followers, Ella | vegan recipes & meal inspo is a micro creator by the common 10,000 to 100,000 definition. Set against 315 accounts followed, the audience works out to about 32 followers per account Ella | vegan recipes & meal inspo follows. Ella | vegan recipes & meal inspo uses an Instagram professional account. Flinque files Ella | vegan recipes & meal inspo under a single category, Healthcare.
The Instagram bio for Ella | vegan recipes & meal inspo runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ella | vegan recipes & meal inspo dates from January 2026.
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261 Posts
All 10 recent posts Flinque holds for Ella | vegan recipes & meal inspo are videos. 261 published posts give Ella | vegan recipes & meal inspo a moderate archive on Instagram. Against the audience, that is roughly 39 followers for each post published. Ella | vegan recipes & meal inspo also keeps 7 story highlights on the profile. All 10 carry captions, averaging 67 words each. The captions are written mainly in English. Words that recur across them include plant-based, itās, nutrition, student and plantbasedmeals. The captions tag #plantbasedmeals, #plantbasedfood, #plantbaseddiet, #nutritionstudent and #mealprepideas.
If you want to see how I made everything and the recipes, itās posted just before this video on my profile:))
#mealprepideas #plantbaseddiet #healthymealprep #veganfood #studentmeals
If you want to see the groceries I bought for this, you can check out my previous video where I share my grocery haul xx
#mealprepideas #plantbasedmeals #healthymealprep #studentmeals #veganrecipes
This quinoa salad with edamame and a sesame ginger dressing was actually SO good. Great to take on the go, healthy and doesnāt get soggy:)) But definitely needs more edemame lol
#plantbasedmeals #lunchideas #nutritionstudent #healthylunch #lunchprep
Check out my previous video for a full Asian supermarket tour where I walk you through all my essentials xx
#asianmarket #groceryhaul #plantbasedfood #pantrystaples #vegancooking
Most of these you can find in other Asian stores/supermarkets too so save this if you ever have no idea what to get! xx
#asianmarket #groceryvlog #plantbasedfood #groceryshopping #shopwithme
Beans, spinach and whole grain bread are all great sources of iron, and donāt forget some lemon juice for the vitamin C to help absorb it (or have some slices of red bell pepper on the side)
I work alone in a clothing store so thatās why I could quickly film this during my shift:) Itās better warm but just as good cold xx
#plantbasedmeals #lunchideas #nutritionstudent #easyveganrecipes #healthylunch
I mention quite some exceptions in this video (couldnāt name them all), but remember: these are RARE moments across 7 YEARS. Itās truly been 99% plant-based overall (probably more).
What I NEVER eat: meat, fish, seafood, or dishes/food high in dairy (did this once with an order gone wrong but never again lol Iāve probably become a bit lactose intolerant over the yearsš ). So zero exceptions there.
Iām still always learning and aiming higher, but Iāve found this balance works best for my life and has kept it sustainable over the past 7 years. Consistent action over time, however big or small, does add up to REAL impactš«¶
Iām not perfect in any area of my life, so also not with this. Just being honest and real xx
#plantbased #plantbaseddiet #plantbasedeating #plantbasedfood #plantbasedlifestyle
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Ella | vegan recipes & meal inspo's engagement
Ella | vegan recipes & meal inspo's engagement rate on Instagram is 3.27%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 354 likes and 12 comments, close to 30 likes for each comment.
Engagement rate
3.27%
- Avg likes
- 354
- Avg comments
- 12
- Interactions : followers
- 1 : 31
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Frequently asked questions
These answers about Ella | vegan recipes & meal inspo are generated from the Instagram profile data Flinque holds for the account.
Who is Ella | vegan recipes & meal inspo?
Ella | vegan recipes & meal inspo (@plantbasedella) is a Healthcare creator on Instagram. Ella | vegan recipes & meal inspo uses an Instagram professional account. The Instagram bio for Ella | vegan recipes & meal inspo runs to 13 words across 4 lines.
How many followers does Ella | vegan recipes & meal inspo have?
Ella | vegan recipes & meal inspo has 10,135 followers on Instagram (10.1K). Set against 315 accounts followed, the audience works out to about 32 followers per account Ella | vegan recipes & meal inspo follows. 261 published posts give Ella | vegan recipes & meal inspo a moderate archive on Instagram.
What is Ella | vegan recipes & meal inspo's engagement rate?
Ella | vegan recipes & meal inspo's engagement rate on Instagram is 3.27%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 354 likes and 12 comments, close to 30 likes for each comment.
What does Ella | vegan recipes & meal inspo post about on Instagram?
Flinque files Ella | vegan recipes & meal inspo under a single category, Healthcare. All 10 recent posts Flinque holds for Ella | vegan recipes & meal inspo are videos. The 10 recent Instagram captions Flinque holds for Ella | vegan recipes & meal inspo repeatedly use the words plant-based, itās, nutrition, student and plantbasedmeals. Ella | vegan recipes & meal inspo's captions carry hashtags such as #plantbasedmeals, #plantbasedfood and #plantbaseddiet. Ella | vegan recipes & meal inspo writes those captions mainly in English. Ella | vegan recipes & meal inspo keeps 7 story highlights, which open with a free Flinque account.
How do I contact Ella | vegan recipes & meal inspo for a collaboration?
Ella | vegan recipes & meal inspo's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ella | vegan recipes & meal inspo and use Flinque's outreach tools wherever a contact route is on file.
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Ella | vegan recipes & meal inspo's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ella | vegan recipes & meal inspo.