- Following 3.6K
- Followers 1.2M
- Engagement 0.01%
- Avg likes 116
- Avg comments 85
About Pinch of Nom
Pinch of Nom (@pinchofnom) is a Blogger creator on Instagram. The account has 1,212,274 followers and 9,779 published posts. Recent posts average 116 likes and 85 comments, an engagement rate of 0.01%.
Pinch of Nom is a macro creator, with 1.2M followers inside the 1 million to 10 million band. Set against 3,637 accounts followed, the audience works out to about 333 followers per account Pinch of Nom follows. Pinch of Nom carries Instagram's verified badge and uses an Instagram professional account. Flinque files Pinch of Nom under a single category, Blogger.
The Instagram bio for Pinch of Nom runs to 19 words across 2 lines. The bio tags #pinchofnom. The latest activity Flinque has on record for Pinch of Nom dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
9,779 Posts
Of the 10 most recent posts shown for Pinch of Nom, 6 are videos, 2 are carousels and 2 are single images. That mix leans toward videos. With 9,779 posts published, Pinch of Nom's archive runs well past the 2,000 mark. Against the audience, that is roughly 124 followers for each post published. Pinch of Nom also keeps 8 story highlights on the profile. All 10 carry captions, averaging 101 words each. The captions are written mainly in English. Words that recur across them include comment, send, recipes, free and i’ll. The captions tag #summerrecipes, #mealprep, #food, #quiche and #vegetablequiche.
Finding free from products that actually taste good (and don’t feel like a compromise!) just got a little easier! We’ve rounded up this week’s supermarket finds, including…
🌱 Plant-based picks
🍝 Handy jars to have in the cupboard
🍪 Sweet treats
🥘 Plenty of PON recipes to put them to good use
Whether you’re shopping for yourself or the whole family, there’s something for everyone 💛
Comment SHOP below and we’ll send you the full Weekly Pinch of Shopping! 🛒✨
Golden fluffy eggs, sweet peppers, crunchy courgettes, juicy tomatoes, a sprinkle of cheese… all of this for just 121 calories! Did I mention it’s ready in 30 mins?!
Follow so you never miss another recipe. Don’t forget to SAVE this recipe too 💌
COMMENT “QUICHE” and we’ll send you the FREE recipe in time for your next BBQ 👇
#summerrecipes #quiche #vegetablequiche #bbqsides #summer
If you want to eat well but you also have a million other things to do, our new book MEAL PREP is for you!
This isn’t one of those books that asks you to completely change how you live, spend hours in the kitchen, or give up all the good stuff. THIS is different.
It’s food that works around your life, not the other way around.
Inside you’ll find recipes that never feel like hard work but still bring all the flavour and comfort you crave after a long day. All while saving you time, money, and energy! 💛
Use code PinchPrep26 for 50% OFF RRP at Waterstones.
Comment ‘MEAL PREP’ and I’ll send you the link via DM right now 🔗
#MealPrepIdeas #mealprep #MealPrepMadeEasy #BatchCooking #familymeals
Honestly, once you’ve realised traybakes can be properly comforting meals with barely any washing up, there’s no going back! Here’s what you could be making…
🍳 Breakfast Traybake for busy mornings.
🍗 Chicken Kyiv Traybake when comfort food’s calling.
🍛 Smoky Chicken and Rice Traybake when I need something filling.
🍪 Biscoff Sponge Traybake because... balance!
One tray. Less mess. Sounds like a win-win to us. ❤️
COMMENT “TRAYBAKE” and I’ll send you the recipes for FREE
Which one are you adding to next week’s meal plan? 👇
#Traybake #onetraycooking #easycooking #food
This delicious summer salad is loaded with colourful veggies, tasty beans, and sweetcorn, with fresh, zingy flavours that make it the perfect dish for sunny days ☀️
It works as a BBQ side, packed lunch, or even a light dinner.
Get it on your summer menu ASAP and thank us later!
Comment “SALAD” and I’ll send you the recipe for FREE 💌
#salad #saladrecipe #mexicanfoods #healthyeating #summerrecipes
I’ve decided to host for the quarter finals and decided I needed a bit of inspiration to spruce up my BBQ sides, rather than just going for a coleslaw or packaged pasta 🥙
A bit of spice, a hint of pickle, and a whole load of delicious flavours later, these sides were an absolute winner with my guests, and so easy to make
COMMENT “BBQ” and I’ll send all these recipes and more to your inbox 📥
#bbq #summermeals #saladrecipes #worldcup #summerrecipes
We’ve rounded up this week’s best supermarket finds to help you eat well all weekend long
🧺 Picnic bits
🌭 BBQ inspo
🥗 Fresh summer flavours
🍦 Ice-cold treats to help you cool down
Comment SHOP below and we’ll send you the full Weekly Pinch of Shopping! 🛒✨
#shopping #shop #newfinds #uk #healthyfood
Some drinks NEVER go out of style. Our Woo Woo Cocktail combines sweet peach schnapps, crisp vodka, and tart cranberry juice for a refreshing combo that’s perfect for cheering on your team
Who’s trying one first? 🍹
COMMENT “COCKTAIL” and I’ll DM you the FULL recipe for FREE 💌
#cocktails #cocktailrecipe #cocktailsathome #peach #woowoo
When you pre-order, you’ll always get the lowest price, and the best bit… nothing comes out of your account until publication day 🙌
YOU were the inspo behind this one 🫵 you told us you needed quicker dinners, less chaos, and more meals you can actually rely on when life gets busy. So, we made it happen!! Behold…
💡Get-ahead power hour: Focussed prep time that sets up for the week
💡Storage tips: Get ingredients ready in advance and keep them fresher for longer
💡Multi-serve recipes: Base recipes you can make once and use multiple times
And that’s before we even get to the 100 brand new dishes of deliciousness waiting for you ❤️
We honestly think… no, we KNOW you’re going to love it 😍 Go go goooo!!
#mealprep #mealprepsunday #food #slimmingrecipes #recipe
If you’ve already got stuck in, don’t keep it to yourself! You know the drill… we love seeing pics of your creations 📸💕
As always, we’re so grateful for you lot!! 🥹 None of this is possible without your continued support 💝💛
Pinch of Nom's engagement
Pinch of Nom's engagement rate on Instagram is 0.01%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 10,000 followers. Comments stay close to likes on Pinch of Nom's posts, at 116 likes and 85 comments on average, about 1.4 likes per comment.
Engagement rate
0.01%
- Avg likes
- 116
- Avg comments
- 85
- Interactions : followers
- 1 : 10,000
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Frequently asked questions
These answers about Pinch of Nom are generated from the Instagram profile data Flinque holds for the account.
Who is Pinch of Nom?
Pinch of Nom (@pinchofnom) is a Blogger creator on Instagram. Pinch of Nom carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Pinch of Nom runs to 19 words across 2 lines.
How many followers does Pinch of Nom have?
Pinch of Nom has 1,212,274 followers on Instagram (1.2M). Set against 3,637 accounts followed, the audience works out to about 333 followers per account Pinch of Nom follows. With 9,779 posts published, Pinch of Nom's archive runs well past the 2,000 mark.
What is Pinch of Nom's engagement rate?
Pinch of Nom's engagement rate on Instagram is 0.01%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 10,000 followers. Comments stay close to likes on Pinch of Nom's posts, at 116 likes and 85 comments on average, about 1.4 likes per comment.
What does Pinch of Nom post about on Instagram?
Flinque files Pinch of Nom under a single category, Blogger. Of the 10 most recent posts shown for Pinch of Nom, 6 are videos, 2 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Pinch of Nom repeatedly use the words comment, send, recipes, free and i’ll. Pinch of Nom's captions carry hashtags such as #summerrecipes, #mealprep and #food. Pinch of Nom writes those captions mainly in English. The bio tags #pinchofnom. Pinch of Nom keeps 8 story highlights, which open with a free Flinque account.
How do I contact Pinch of Nom for a collaboration?
Pinch of Nom's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Pinch of Nom and use Flinque's outreach tools wherever a contact route is on file.
Links
Pinch of Nom's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Pinch of Nom.