- Following 777
- Followers 10.1K
- Engagement 0.25%
- Avg likes 24
- Avg comments 1
About Taisha | PERSONAL TRAINER
Taisha | PERSONAL TRAINER (@pilates_with_taisha) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Pilates. The account has 10,093 followers and 631 published posts. Recent posts average 24 likes and 1 comment, an engagement rate of 0.25%.
With 10.1K followers, Taisha | PERSONAL TRAINER is a micro creator by the common 10,000 to 100,000 definition. Taisha | PERSONAL TRAINER follows 777 accounts, so the audience is roughly 13 times the size of the list followed. Taisha | PERSONAL TRAINER uses an Instagram professional account. Flinque files Taisha | PERSONAL TRAINER under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Pilates.
The Instagram bio for Taisha | PERSONAL TRAINER runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Taisha | PERSONAL TRAINER dates from January 2026.
Story Highlights
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631 Posts
All 10 recent posts Flinque holds for Taisha | PERSONAL TRAINER are videos. Taisha | PERSONAL TRAINER has built a substantial archive of 631 posts. Against the audience, that is roughly 16 followers for each post published. Taisha | PERSONAL TRAINER also keeps 44 story highlights on the profile. All 10 carry captions, averaging 25 words each. The captions are written mainly in English. Words that recur across them include corestrength, core, control, great and workout. The captions tag #corestrength, #pilatesstudio, #fullbodyworkout, #trxtraining and #pilatestrx.
Great leg workout! Quads on 🔥Lengthen, strengthen, then feel the burn
#pilatesstudio #strongwomen #fullbodyworkout #legdayworkout #quadsworkout
Save and try in your next class! Great for 1.5
#trxtraining #wundachair #pilatestrx #pilateschair #pilatesreels
Who’s with me!?
#reelsofinstagram #fitnessbody #glutesonfire #fitwomen
#dopilates #fullbodyworkout #reelspilates #fitnessmotivation
✔️ Deep core engagement
✔️ Shoulder stability
✔️ Total body control
✔️ The carriage moves, so you’re fighting instability
✔️ Your arms are pulling while your core tries to stay still
Strength without momentum. Control without shortcuts💪🏼
#pilatesreformerexercises #pilateschallenge #corestrength #stabilitytraining
#corestrength #trxtraining #trxworkout #pilatestrx
Love the springboard! It adds versatile resistance that helps improve strength, mobility, posture, coordination, and body awareness while supporting safe, controlled movement.
#springboardpilates #springboard #pilatesmovement #spinalmobility #fitness
#pilatesstudio #reelsfitness #reformerpi̇lates #coreworkout
#corestrength #pilatesmatwork #pilatesmat #coreworkout #absofsteel
Taisha | PERSONAL TRAINER's engagement
Taisha | PERSONAL TRAINER's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. An average post collects 24 likes and 1 comment, close to 24 likes for each comment.
Engagement rate
0.25%
- Avg likes
- 24
- Avg comments
- 1
- Interactions : followers
- 1 : 400
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Research Taisha | PERSONAL TRAINER further
Flinque ranks Instagram creators in Health/beauty, Beauty & Skincare and Pilates, categories Taisha | PERSONAL TRAINER is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Taisha | PERSONAL TRAINER are generated from the Instagram profile data Flinque holds for the account.
Who is Taisha | PERSONAL TRAINER?
Taisha | PERSONAL TRAINER (@pilates_with_taisha) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Pilates. Taisha | PERSONAL TRAINER uses an Instagram professional account. The Instagram bio for Taisha | PERSONAL TRAINER runs to 18 words across 4 lines.
How many followers does Taisha | PERSONAL TRAINER have?
Taisha | PERSONAL TRAINER has 10,093 followers on Instagram (10.1K). Taisha | PERSONAL TRAINER follows 777 accounts, so the audience is roughly 13 times the size of the list followed. Taisha | PERSONAL TRAINER has built a substantial archive of 631 posts.
What is Taisha | PERSONAL TRAINER's engagement rate?
Taisha | PERSONAL TRAINER's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. An average post collects 24 likes and 1 comment, close to 24 likes for each comment.
What does Taisha | PERSONAL TRAINER post about on Instagram?
Flinque files Taisha | PERSONAL TRAINER under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Pilates. All 10 recent posts Flinque holds for Taisha | PERSONAL TRAINER are videos. The 10 recent Instagram captions Flinque holds for Taisha | PERSONAL TRAINER repeatedly use the words corestrength, core, control, great and workout. Taisha | PERSONAL TRAINER's captions carry hashtags such as #corestrength, #pilatesstudio and #fullbodyworkout. Taisha | PERSONAL TRAINER writes those captions mainly in English. Taisha | PERSONAL TRAINER keeps 44 story highlights, which open with a free Flinque account.
How do I contact Taisha | PERSONAL TRAINER for a collaboration?
Taisha | PERSONAL TRAINER's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Taisha | PERSONAL TRAINER and use Flinque's outreach tools wherever a contact route is on file.
Links
Taisha | PERSONAL TRAINER's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Taisha | PERSONAL TRAINER.