- Following 921
- Followers 42.2K
- Engagement 3.32%
- Avg likes 1.5K
- Avg comments 10
About Fizyoterapist Bilge Fidan
Fizyoterapist Bilge Fidan (@physiobilgefidan) is a Physical Therapist creator on Instagram, also filed under Professional Services. The account has 42,204 followers and 285 published posts. Recent posts average 1,504 likes and 10 comments, an engagement rate of 3.32%.
With 42.2K followers, Fizyoterapist Bilge Fidan is a micro creator by the common 10,000 to 100,000 definition. Set against 921 accounts followed, the audience works out to about 46 followers per account Fizyoterapist Bilge Fidan follows. Fizyoterapist Bilge Fidan is set up as an Instagram business account. Flinque files Fizyoterapist Bilge Fidan under Physical Therapist, with Professional Services as a secondary category.
The Instagram bio for Fizyoterapist Bilge Fidan runs to 13 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Fizyoterapist Bilge Fidan dates from July 2024.
Story Highlights
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285 Posts
All 10 recent posts Flinque holds for Fizyoterapist Bilge Fidan are videos. 285 published posts give Fizyoterapist Bilge Fidan a moderate archive on Instagram. Against the audience, that is roughly 148 followers for each post published. Fizyoterapist Bilge Fidan also keeps 7 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in German. Words that recur across them include können, zeit, oder, dengeyi and durch. The captions tag #lutealphase, #lutealfaz, #pelviktabanfizyoterapisti, #beckenbodenphysiotherapie and #pelvicfloorphysiotherapist.
Video:
📌Lifli yapısı sayesinde tok tutar ve sindirimi kolaylaṣtırır.
📌Bağırsak hareketlerini düzenler.
📌Kolesterolü ve kan șekerini düzenler.
📌Regl döneminde içerdiği anekol ile regl ağrısını azaltır.
📌Ödem atıcıdır.
📌Fitoöstrojenler sayesinde hormanal dengeyi sağlar.
(!!!Östrojen duyarlılığı olan özellikle meme,yumurtalık ve rahim kanseri olan kişilere önerilmez!!!)
📌Bağıșıklığı destekler.
📌Anne sütünü arttırır.
Fenchels Vorteile:
📌 Dank seiner ballaststoffreichen Struktur sorgt er für ein langanhaltendes Sättigungsgefühl und erleichtert die Verdauung.
📌 Reguliert die Darmbewegungen.
📌 Hilft, den Cholesterin- und Blutzuckerspiegel zu regulieren.
📌 Lindert durch den enthaltenen Anethol Menstruationsschmerzen während der Regel.
📌 Wirkt entwässernd und hilft beim Abbau von Ödemen.
📌 Trägt dank Phytoöstrogenen zum hormonellen Gleichgewicht bei.
(!!! Nicht empfohlen für Personen mit Östrogen-Empfindlichkeit, insbesondere bei Brust-, Eierstock- und Gebärmutterkrebs!!!)
📌 Unterstützt das Immunsystem.
📌 Kann die Muttermilchproduktion fördern.
#Fenchel #Vorteilevonfenchel
#rezene rezeneninfaydaları
Luteal fazdaki uyarı sinyallerini anlamak, hem üreme sağlığını hem de genel hormonal dengeyi değerlendirmek için çok önemlidir.
Bu faz, yumurtlamadan sonra vücudun progesteronla "gebeliğe hazırlanma" dönemidir, dolayısıyla burada yaşanan aksaklıklar hormon dengesizliğini, stres yükünü veya beslenme eksikliklerini gösterebilir.
Das Verständnis der Warnsignale in der Lutealphase ist entscheidend, um sowohl die reproduktive Gesundheit als auch das allgemeine hormonelle Gleichgewicht zu beurteilen.
Diese Phase ist die Zeit nach dem Eisprung, in der sich der Körper durch Progesteron auf eine mögliche Schwangerschaft vorbereitet. Störungen in dieser Phase können auf hormonelle Ungleichgewichte, Stressbelastung oder Nährstoffmängel hinweisen.
#lutealphase #lutealfaz #pelviktabanfizyoterapisti #beckenbodenphysiotherapie #pelvicfloorphysiotherapist
Bu faz, yumurtlamadan sonra vücudun progesteronla "gebeliğe hazırlanma" dönemidir, dolayısıyla burada yaşanan aksaklıklar hormon dengesizliğini, stres yükünü veya beslenme eksikliklerini gösterebilir.
Das Verständnis der Warnsignale in der Lutealphase ist entscheidend, um sowohl die reproduktive Gesundheit als auch das allgemeine hormonelle Gleichgewicht zu beurteilen.
Diese Phase ist die Zeit nach dem Eisprung, in der sich der Körper durch Progesteron auf eine mögliche Schwangerschaft vorbereitet. Störungen in dieser Phase können auf hormonelle Ungleichgewichte, Stressbelastung oder Nährstoffmängel hinweisen.
#lutealphase #lutealfaz #pelviktabanfizyoterapisti #beckenbodenphysiotherapie #pelvicfloorphysiotherapist
》》Ödemleri atacağız diye mesane sağlığımızdan olmayalım aman dikkat!!!
Wussten Sie, dass häufig eingenommene ödemergänzungsmittel Ihre Blase kontinuierlich stimulieren???
Der plötzliche Handrang stimuliert Ihre Blase unnötig.
Wenn die Blase innerhalb kurzer Zeit häufig stimuliert wird, beginnen ihre Funktionen nachzulassen.
Diese Situation beeinträchtigt nach einiger Zeit auch die Beckenbodenfunktionen und es können Beschwerden über Harninkontinenz auftreten.
Ich sehe, dass es viele Tees und Nachrungsergänzungsmittel gegen Ödeme gibt, die in großen Mengen konsumiert werden.
Lassen Sie uns unsere Blasengesundheit nicht verlieren, nur weil wir das Ödem loswerden wollen, seien Sie vorsichtig!!!
#ödem #ödematıcı #ödematıcıçay #mesane #mesanesağlığı
Eğer;
🪷Parlak kırmızı bir adet renginiz varsa bu ideal beklenen adet rengidir.
🪷Kahverengi bir adet renginiz varsa yüksek ihtimalle yavaş bir kan akışına sahipsiniz. Bazen rahminizin pozisyonu, hareketsiz bir yaşam tarzı buna neden olabilir. Düşük progesteron da kahverengi adet kanaması sebeplerindendir.
🌺Soluk pembe bir adet renginiz varsa düşük östrojen seviyeleri, demir eksikliği ile ilişkili olabilir.
➡️Adet renginiz ideal değilse uzman hekim muayenesini atlamayın. Teşhis sonrası pelvik taban fizyoterapistlerinden destek alabilirsiniz.
🇩🇪Haben Sie sich jemals gefragt, was die Farbe Ihrer Menstruation bedeutet?
Wenn:
🪷 Ihr Blut hellrot ist, dann ist das die ideale und erwartete Farbe.
🪷 Ihr Blut braun ist, haben Sie wahrscheinlich einen langsamen Blutfluss. Manchmal kann die Position der Gebärmutter oder ein bewegungsarmer Lebensstil die Ursache sein. Auch ein niedriger Progesteronspiegel kann braune Blutungen erklären.
🌺 Ist Ihr Blut hellrosa, kann das mit einem niedrigen Östrogenspiegel oder Eisenmangel zusammenhängen.
➡️ Wenn Ihre Menstruationsfarbe nicht ideal ist, sollten Sie unbedingt eine ärztliche Untersuchung machen lassen. Nach der Diagnose können Sie auch Unterstützung von Beckenboden Physiotherapeut:innen erhalten.
🇬🇧Have you ever wondered what the color of your period means?
If:
🪷 Your blood is bright red, this is the ideal and expected color.
🪷 Your blood is brown, you probably have a slow blood flow. Sometimes the position of the uterus or a sedentary lifestyle can cause this. Low progesterone levels may also lead to brown bleeding.
🌺 If your blood is light pink, it may be related to low estrogen levels or iron deficiency.
➡️ If the color of your period is not ideal, do not skip a medical check-up. After a diagnosis, you can also get support from pelvic floor physiotherapists.
#adetkanaması #regldöngüsü #menstrualsiklus #menstrüasyon #regl
#infertility #infertilite #tüpbebek #ivf #pelvicfloor
Fizyoterapist Bilge Fidan's engagement
Fizyoterapist Bilge Fidan's engagement rate on Instagram is 3.32%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. Likes outnumber comments by roughly 150 to 1, with 1,504 likes and 10 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.32%
- Avg likes
- 1.5K
- Avg comments
- 10
- Interactions : followers
- 1 : 30
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Frequently asked questions
These answers about Fizyoterapist Bilge Fidan are generated from the Instagram profile data Flinque holds for the account.
Who is Fizyoterapist Bilge Fidan?
Fizyoterapist Bilge Fidan (@physiobilgefidan) is a Physical Therapist creator on Instagram, also filed under Professional Services. Fizyoterapist Bilge Fidan is set up as an Instagram business account. The Instagram bio for Fizyoterapist Bilge Fidan runs to 13 words across 5 lines.
How many followers does Fizyoterapist Bilge Fidan have?
Fizyoterapist Bilge Fidan has 42,204 followers on Instagram (42.2K). Set against 921 accounts followed, the audience works out to about 46 followers per account Fizyoterapist Bilge Fidan follows. 285 published posts give Fizyoterapist Bilge Fidan a moderate archive on Instagram.
What is Fizyoterapist Bilge Fidan's engagement rate?
Fizyoterapist Bilge Fidan's engagement rate on Instagram is 3.32%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. Likes outnumber comments by roughly 150 to 1, with 1,504 likes and 10 comments on an average post, so most reactions are taps rather than replies.
What does Fizyoterapist Bilge Fidan post about on Instagram?
Flinque files Fizyoterapist Bilge Fidan under Physical Therapist, with Professional Services as a secondary category. All 10 recent posts Flinque holds for Fizyoterapist Bilge Fidan are videos. The 10 recent Instagram captions Flinque holds for Fizyoterapist Bilge Fidan repeatedly use the words können, zeit, oder, dengeyi and durch. Fizyoterapist Bilge Fidan's captions carry hashtags such as #lutealphase, #lutealfaz and #pelviktabanfizyoterapisti. Fizyoterapist Bilge Fidan writes those captions mainly in German. Fizyoterapist Bilge Fidan keeps 7 story highlights, which open with a free Flinque account.
How do I contact Fizyoterapist Bilge Fidan for a collaboration?
Fizyoterapist Bilge Fidan's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Fizyoterapist Bilge Fidan and use Flinque's outreach tools wherever a contact route is on file.
Links
Fizyoterapist Bilge Fidan's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Fizyoterapist Bilge Fidan.