- Following 7.4K
- Followers 164.7K
- Engagement 10.69%
- Avg likes 19.2K
- Avg comments 27
About chriselda sita 🤍
chriselda sita 🤍 (@phuketallyoga) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Meditation. The account has 164,706 followers and 208 published posts. Recent posts average 19,206 likes and 27 comments, an engagement rate of 10.69%.
An audience of 164.7K puts chriselda sita 🤍 in the mid-tier, between 100,000 and 1 million followers. Set against 7,357 accounts followed, the audience works out to about 22 followers per account chriselda sita 🤍 follows. chriselda sita 🤍 uses an Instagram professional account. Flinque files chriselda sita 🤍 under 3 categories, led by Yoga Studio and followed by Fitness & Health and Meditation.
The Instagram bio for chriselda sita 🤍 runs to 18 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for chriselda sita 🤍 dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
208 Posts
Of the 10 most recent posts shown for chriselda sita 🤍, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. 208 published posts give chriselda sita 🤍 a moderate archive on Instagram. Against the audience, that is roughly 792 followers for each post published. chriselda sita 🤍 also keeps 63 story highlights on the profile. All 10 carry captions, averaging 176 words each. The captions are written mainly in English. Words that recur across them include yogastories, yogatravels, moon, yogajourney and yogaeverwhere. The captions tag #yogastories, #yogatravels, #yogajourney, #yogaeverwhere and #kinnaree.
7 days in thailand… but not the way you think 🌊
jivamukti yoga 🧘🏼♀️
baby elephants 🐘
island hopping 🏝️
jungle nights 🐒
kirtan, sound healing, ritual 🎹🤍
we don’t escape life…
we return to it differently
check out our spell book…
check into our island version of hotel california…
you’ll never wanna leave
for yoga teachers & space holders…
host your own retreat inside the veil ⚗️
a private phuket spell offering is waiting for you
phuket, thailand 🇹🇭
$1888
step into the veil 🪬
if this found you… it’s not random
#yogaretreat
#phuketthailand
#jivamuktiyoga
#yogaretreatthailand
#ecoluxuryretreat
sarve maṅgalaṁ 🤍
nārāyaṇe namo ’stute 🎹
may all be auspicious
may all be blessed
may everything be aligned in goodness
shoot mantras across seas
…not missiles
may they land in hearts & heal
सर्वे मङ्गलं
नारायणे नमोऽस्तुते
#kirtan
#sadhana
#yogastories
#sarvemangalam
#sunsetphuket
lunar eclipse post shade
mercury in rx 🪐
cosmic plot twists everywhere
and me …feeling good as hell
wings stretched &
reclaiming who the fuck i am
a kinnara at dusk
sky in eclipse
mercury rx doing gymnastics
me barefoot & unbothered
singing good as hell to the universe
spelling for ⚗️
karma to fly & answer
truth to land
what is mine to return
as the trumpets call 🎺
the return flight to illumination 💫✨
#yogastories
#yogatravels
#thailandyoga
#yogainspiration
#yogaretreats
last night the sky shifted…
and something inside me did too
this eclipse didn’t take anything from me
it simply cleared what was never mine to carry
i keep hearing the spell that rose through me
as the tower fell,
justice stood quiet and steady,
and the magician placed the pen back in my hand ✍🏽
what fell has fallen
what broke is past
the harm is behind me…
the ground holds fast
let truth stand tall
let balance restore
let every wrong be named
and no shadow ignored
and then the reclamation…
by will, by word, by rightful claim,
what is mine returns again
by hand, by pen, by sacred right,
justice moves in perfect light
tonight i move like the moon is watching
like my body remembers its oath
like karma isn’t a warning…
but a blessing arriving right on time ⚗️
eclipse medicine 🌗
i release what was taken
i rise where i collapsed
i return to myself…
and everything meant for me returns too 💫
…an aries never loses
#yogastories
#yogajourney
#yogatravels
#yogainspiration
#astroyoga
yoga feelz on winter solstice on the island 🏝️
yoga means union
āsana means seat…
our connection to the earth beneath us
on the winter solstice
we meet the least amount of light
and still…flowers bloom
the ocean shimmers
breath moves through bodies
bodies breathe
hearts open
practice continues
beauty keeps showing up anyway
the solstice reminds us
that we don’t wait for more light to begin
even in the shortest days
there is warmth
color
devotion
we root first
we tend the soil
we trust the cycle
you don’t wait for perfect light to practice
you become the light ✨💫
new moon in sagittarius 🌚🔥
fresh intentions
wild hearts
wild faith
forward motion
truth over comfort
faith over fear
movement over stagnation
expansion doesn’t need permission
it needs devotion
root yourself in psychological soil 🌱
and become a solstice sunflower 🌻
this is yoga lived, not performed
this is movement, breath, sweat, devotion
this is phuket all yoga ✨
come practice
come feel it
come home
phuket all yoga
your home away from home 🤍🫶🏾
#yogastories
#yogatravels
#yogaeverwhere
#yogajourney
#astroyoga
The art of cursive is almost extinct ✍🏽
Handwritten letters… nearly gone
B K S Iyengar said
our mat is our altar
and our poses are our prayers 🙏🏽
So what if…
What if
our mat is the paper 🗒️
our body is the pen 🖊️
our prāṇa is the ink 💨
What if our mats are the notebook
& our āsanas are the words
carefully chosen…
slowly written…
felt, not rushed
Temple hour ⏳🕰️
The candles flicker like a heartbeat 🕯️🕯️🕯️
ujjāyī breath traveling
from one heart
to another 🤍
And beneath that rhythm,
my moon pup, Sukha, slumbered,
cradled under
adho mukha vṛkṣāsana 🤸🏼
and
ūrdhva dhanurāsana 🎡
dreaming in another loka 😴
unconcerned if I would land on her
in a drop back
What if a vinyāsa is a love letter
sent across time and space
to someone else practicing on their mat
at the very same moment
No postage
No envelope
Just breath… devotion… repetition…
and a heart willing to write itself honestly
Tonight, under the 12:12 portal,
I practiced not to perfect anything
but to write from the body
A chikitsā
A chant
A prayer
Sarve maṅgalam
Śiva nārāyaṇe
May goodness move through everything
May harm soften
May peace ripple outward
May what is broken find repair
May all be well
May all be held
on this 12:12 portal
To a Gandharva
From a Kinnara
written in breath…
mostly sama vṛtti
with moments of agni sāra
and kapālabhāti
🕯️🤍🧘🏼♀️🐾🧘🏼
#yogastories
#kinnaree
#gandharva
#yogatravels
#yogaeverwhere
Full moon in gemini devi & warrior feelz 🔱🌝
Let your inner Durgā slay evil without hesitation this Sagittarius szn 🔥🦁
Mā Durgā is the mother who protects, the warrior who fights, & appears whenever dharma is threatened
Durgā says, ‘Stand behind me, I will clear the path’
She is the sword of justice, the trident of truth, the thunderbolt of clarity, the lion that roars in your defense, & the fire that burns through deception ⚡️
Let Durgā loose to fight your injustices ⚗️🤍
#yogastories
#kinnaree
#yogatravels
#yogaeverwhere
#yogajourney
Day of Miracles 🪐✨ Svāhā
My birth middle name is นวลสีดา Nuansrida, but you may know me as Sita, short for Nuansrida. ✨
Most of my life, I didn’t know what my name meant until 3 years ago when my uncle told me: Nuansrida is a Kinnaree, a mythical half-woman, half-bird goddess in Thai folklore
The Kinnaree lives between worlds:half sky, half earth, graceful, radiant, wild, & wise. She flies with golden wings but keeps one foot gently rooted. A symbol of beauty, devotion, & freedom
Suddenly… everything made sense:
My longing to soar
My love for movement, rhythm, ritual
My pull toward the mystical, toward yoga
My need to root into earth & then rise
It’s no coincidence I opened a Jivamukti yoga studio suspended in the sky, 5 stories above the magical sands of Patong Beach, where birds pass at eye level & the clouds feel close enough to kiss. 🕊️✨
& I’ll reopen Jivamukti Yoga in Venice Beach Los Angeles California …another portal where the elements meet & magic lives
Nuansrida isn’t just a name, it’s a reminder of who I came here to be:
A woman who dares to dance between the realms, who teaches others to take flight.
Who trusts that the body can be a prayer 🙏🏽📿
Who knows that spirit is a muscle we stretch 🤸🏼🪬
Maybe we’re all part Kinnaree…
learning when to fly &
when to land 🕊️
And of course, Sita,
the devoted queen in the Ramayana, who walks through fire with grace 🔥
Beloved of Rama
Protected by Hanuman🤍
The myth lives in my name, & the story lives in my soul
Experience the magic of American Jivamukti Yoga in Phuket Thailand ⚗️🤍
‘Magic is a shift in perception’
-Sharon Gannon 🫶🏾
This airport birds of paradise vinyāsa was on my way to Jivamukti Tribe in Norway:
HKT, BKK, FRA, SVG ✈️🧘🏼♀️🤍
#yogastories
#kinnaree
#yogatravels
#yogaeverwhere
#yogajourney
Not being disconnected from the objects of previous experiences is called memory.
Smṛtiḥ- Sanskrit for memory
I sometimes forget
that I was created for Joy.
My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.
I was created to smile
To Love
To be lifted up
And to lift others up.
O’ Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.
Hafez -The Cosmic Dancer
In Patanjali Sutra 1:5 he reminds us there are five types of patterns, including both hurtful and benign. Memory is one of them.
Those memories of faded pictures in a broken glass …leave the hurtful smṛtiḥs of a foto you took years ago enveloped in glass & lost inside the past 🪬⚗️
This new moon in Virgo is the yearly reset! It will bring something fresh & new to your life. It will give you the chance to use its energy consciously as you seek to build new patterns and plans that will echo out for six months to a year.
Capture this magic to cosmic dance, sangha, and be loved by like minded souls aligned with elevated intentions in this next chapter of your life 🪩✨💫
In love & yoga we trust 🤍
#yogastories
#namaskar
#yogatravels
#yogaeverwhere
#yogajourney
Abhijata Iyengar said her grandfather advised,
Be sure to give more than you take. What you are giving to that person is more than what you are charging because the power of yoga is so strong.
We are in a field where it can touch another person’s life, and it can bring so much confidence, stability, and courage. Think of all that yoga has given you
Yoga is a service-sevā
You do it as an aspect of karma yoga where you do this to help another person without expecting something in return 🫶🏾
Do sevā, not to impress but to express gratitude for what you have received.
Sevā Parmo Dharma
Service is the highest duty.
It is the biggest act of kindness 📿
Yoga is more than āsana
It’s about sangha & making global friendships in every lifetime 🌏🤍🫶🏾🧘🏼♀️🧘🏻🧘🏻♀️🧘🏾
Book a magical Jivamukti Yoga Session on our website (link in bio)
We have 4 daily classes & 9 signature classes: 13 classes to choose from.
Jivamukti classes include a special relaxation yoga massage with our Jivamukti lavender, aloe, organic, and cruelty-free lotion, along with an enchanting & enamoring short sound healing during śavāsana. This is the ultimate elevated yoga experience 💫✨
#yogastories
#namaskar
#yogatravels
#yogaeverwhere
#yogajourney
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chriselda sita 🤍's engagement
chriselda sita 🤍's engagement rate on Instagram is 10.69%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 711 to 1, with 19,206 likes and 27 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
10.69%
- Avg likes
- 19.2K
- Avg comments
- 27
- Interactions : followers
- 1 : 9
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Who is chriselda sita 🤍?
chriselda sita 🤍 (@phuketallyoga) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Meditation. chriselda sita 🤍 uses an Instagram professional account. The Instagram bio for chriselda sita 🤍 runs to 18 words across 7 lines.
How many followers does chriselda sita 🤍 have?
chriselda sita 🤍 has 164,706 followers on Instagram (164.7K). Set against 7,357 accounts followed, the audience works out to about 22 followers per account chriselda sita 🤍 follows. 208 published posts give chriselda sita 🤍 a moderate archive on Instagram.
What is chriselda sita 🤍's engagement rate?
chriselda sita 🤍's engagement rate on Instagram is 10.69%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 711 to 1, with 19,206 likes and 27 comments on an average post, so most reactions are taps rather than replies.
What does chriselda sita 🤍 post about on Instagram?
Flinque files chriselda sita 🤍 under 3 categories, led by Yoga Studio and followed by Fitness & Health and Meditation. Of the 10 most recent posts shown for chriselda sita 🤍, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for chriselda sita 🤍 repeatedly use the words yogastories, yogatravels, moon, yogajourney and yogaeverwhere. chriselda sita 🤍's captions carry hashtags such as #yogastories, #yogatravels and #yogajourney. chriselda sita 🤍 writes those captions mainly in English. chriselda sita 🤍 keeps 63 story highlights, which open with a free Flinque account.
How do I contact chriselda sita 🤍 for a collaboration?
chriselda sita 🤍's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist chriselda sita 🤍 and use Flinque's outreach tools wherever a contact route is on file.
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