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Perth Injury & Pain Clinic (@perthinjurypainclinic), Instagram profile photo
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Perth Injury & Pain Clinic

Medical & health
@perthinjurypainclinic
🙌🏻 We help people get out of pain and back to doing what they love 👏🏼 🏋🏽 Soft tissue OT, Clinical Pilates, Rehab 🌟McGill Method Low Back Rehab 📍PERTH
  • Healthcare
  • Following 321
  • Followers 5.8K
  • Engagement 0.67%
  • Avg comments 3

About Perth Injury & Pain Clinic

Perth Injury & Pain Clinic (@perthinjurypainclinic) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 5,765 followers and 966 published posts. Recent posts average 40 likes and 3 comments, an engagement rate of 0.67%.

Perth Injury & Pain Clinic belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Perth Injury & Pain Clinic follows 321 accounts, so the audience is roughly 18 times the size of the list followed. Perth Injury & Pain Clinic uses an Instagram professional account. Flinque files Perth Injury & Pain Clinic under Medical & health, with Healthcare as a secondary category.

Perth Injury & Pain Clinic writes a longer Instagram bio of 26 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Perth Injury & Pain Clinic dates from July 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

966 Posts

Of the 10 most recent posts shown for Perth Injury & Pain Clinic, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. Perth Injury & Pain Clinic has built a substantial archive of 966 posts. Against the audience, that is roughly 6 followers for each post published. Perth Injury & Pain Clinic also keeps 5 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include back, coming, people, often and lowbackpain. The captions tag #lowbackpain, #backpain, #mcgillmethod, #softtissueot and #spine.

Your 'tight' back muscles are not causing your low back pain...⁠

Key points;⁠

1️⃣"Switched-on-ness" VS "tightness"⁠

2️⃣Spine-dominant movement patterns⁠
His shoulder issues were not coming from his shoulder....⁠

Here is a great example of why the site of issues/pain is not always the cause of the issue. ⁠

AS ALWAYS - a thorough assessment reveals all...
Is it truly hamstring tightness OR is it nerve 'tightness'... 🤔⁠

Given that the sciatic nerve travels down the back of the leg, people often mistake neural tension (tightness related to the nerve) as just tightness of the hamstring. ⁠

Try this test to see how you can determine whether the tightness you are feeling is coming from a muscle or the sciatic nerve....
Don't forget about the Lat muscle to keep your shoulders happy and healthy 💪⁠

Most people go-to for shoulder issues is to strengthen the rotator cuff, and believe me I am a fan of this, but the Lat muscles play a vital role in shoulder stability and function.
Shear instability can very often be a pain trigger for #lowbackpain⁠

Here's a breakdown of what that looks like in the lumbar spine. ⁠

Shoutout to for the incredible spinal model 🙌
You need to work on Proprioception to improve your balance ⚖️⁠

Proprioception = your bodies ability to sense where joints are and how they are moving.
Supine banded clams 🍑

This set up is the key to working the glutes and opening up the hip flexors as the same time 🔥
Consistency and precision…

#lowbackpain #backpain #mcgillmethod #spine #spinehealth
🔍 Low Back Pain Isn’t Always a Mystery — It’s Often Mechanical⁠

In this carousel, we break down the real reason so many people struggle with ongoing back pain:⁠
It’s not vague. It’s not random.⁠
It’s usually a mechanical issue caused by how you move, load, or sit.⁠

Swipe through to learn:⁠
✅ What mechanical back pain actually means⁠
✅ The most common movement faults⁠
✅ What you can do to fix it⁠

🎯 Understanding the why behind your pain is the first step to real recovery.⁠
📲 Link in bio to read the full article on our website!⁠

#LowBackPain #MechanicalBackPain #SoftTissueOT #SpinalHealth #BackPainRelief
Officially official 🥳 🙌

🤗 A long time coming but super excited to announce that our practitioner Jordan is officially a McGill Method certified practitioner 🤩

Congratulations Jordan on being the first person in Western Australia to be certified 👏🏼 What an achievement.

#perthipc #softtissueot #mcgillmethod #backfitpro #backpain

Perth Injury & Pain Clinic's engagement

Perth Injury & Pain Clinic's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 40 likes and 3 comments, close to 13 likes for each comment.

Engagement rate

0.67%

Avg likes
40
Avg comments
3
Interactions : followers
1 : 149

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Frequently asked questions

These answers about Perth Injury & Pain Clinic are generated from the Instagram profile data Flinque holds for the account.

Who is Perth Injury & Pain Clinic?

Perth Injury & Pain Clinic (@perthinjurypainclinic) is a Medical & health creator on Instagram, also filed under Healthcare. Perth Injury & Pain Clinic uses an Instagram professional account. Perth Injury & Pain Clinic writes a longer Instagram bio of 26 words across 4 lines.

How many followers does Perth Injury & Pain Clinic have?

Perth Injury & Pain Clinic has 5,765 followers on Instagram (5.8K). Perth Injury & Pain Clinic follows 321 accounts, so the audience is roughly 18 times the size of the list followed. Perth Injury & Pain Clinic has built a substantial archive of 966 posts.

What is Perth Injury & Pain Clinic's engagement rate?

Perth Injury & Pain Clinic's engagement rate on Instagram is 0.67%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 149 followers. An average post collects 40 likes and 3 comments, close to 13 likes for each comment.

What does Perth Injury & Pain Clinic post about on Instagram?

Flinque files Perth Injury & Pain Clinic under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Perth Injury & Pain Clinic, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Perth Injury & Pain Clinic repeatedly use the words back, coming, people, often and lowbackpain. Perth Injury & Pain Clinic's captions carry hashtags such as #lowbackpain, #backpain and #mcgillmethod. Perth Injury & Pain Clinic writes those captions mainly in English. Perth Injury & Pain Clinic keeps 5 story highlights, which open with a free Flinque account.

How do I contact Perth Injury & Pain Clinic for a collaboration?

Perth Injury & Pain Clinic's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Perth Injury & Pain Clinic and use Flinque's outreach tools wherever a contact route is on file.

Perth Injury & Pain Clinic's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Perth Injury & Pain Clinic.

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