- Following 4.5K
- Followers 69.6K
- Engagement 0.46%
- Avg likes 337
- Avg comments 40
About Personal Chef’s - Marmitas Saudáveis
Personal Chef’s - Marmitas Saudáveis (@personalchefsbrasil) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. The account has 69,623 followers and 889 published posts. Recent posts average 337 likes and 40 comments, an engagement rate of 0.46%.
With 69.6K followers, Personal Chef’s - Marmitas Saudáveis is a micro creator by the common 10,000 to 100,000 definition. Personal Chef’s - Marmitas Saudáveis follows 4,474 accounts, so the audience is roughly 16 times the size of the list followed. Personal Chef’s - Marmitas Saudáveis is set up as an Instagram business account. Flinque files Personal Chef’s - Marmitas Saudáveis under Health Food Restaurant, with Food & Cooking as a secondary category.
The Instagram bio for Personal Chef’s - Marmitas Saudáveis runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Personal Chef’s - Marmitas Saudáveis dates from January 2025.
Story Highlights
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889 Posts
Of the 10 most recent posts shown for Personal Chef’s - Marmitas Saudáveis, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Personal Chef’s - Marmitas Saudáveis has built a substantial archive of 889 posts. Against the audience, that is roughly 78 followers for each post published. Personal Chef’s - Marmitas Saudáveis also keeps 13 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in Portuguese. Words that recur across them include rotina, marmita, personalchefs, cupom and tudo. The captions tag #personalchefs, #paraíba, #marmita, #joãopessoa and #sãojoão.
Jogos do Brasil, São João... a agenda tá cheia e a rotina acelera. Mas para viver bem e curtir tudo, tenha marmitas saudáveis! 🎇⚽🔥🎉
#JoãoPessoa #Paraíba #SãoJoão #Jogos #PersonalChefs
❄️ O que é o ultracongelamento?
É uma tecnologia que congela rapidamente o alimento preservando o sabor, a textura, o aroma e os nutrientes. Tudo isso sem precisar de conservantes.
Por isso, escolha minhas marmitas, que são 100% saudáveis, feitas com ingredientes selecionados, ultracongeladas e ficam prontas em 5 minutos. Ideal para quem quer comer melhor todos os dias, mantendo a constância.
Seu mês de grandes jogos merecem refeições à altura com praticidade! ⭐
#Marmita #Saúde #Ultracongelamento #Semconservantes #PersonalChefs
🎁Use meu cupom na primeira compra MELISSA15 e ganhe 15% de desconto. ✨️💚
A minha eu já revelei 😋
E vocês tem 15% de desconto na primeira compra com o cupom 🏷️DANTE15 ‼️‼️
Na correria do dia a dia, as marmitas saudáveis da Personal Chefs acabam me ajudando muito a manter constância sem precisar abrir mão de comer bem!
Temos cupom disponível para sua primeira compra no site ganhe 10% off > cupom 🏷️GRAZI ( link na bio ) 🤍
no final, disciplina também é facilitar o processo e deixar ele mais saboroso //
#fit #marmita #saudavel #rotina
O time está pronto para encher o seu freezer com marmitas saudáveis, deliciosas e super nutritivas. Além de te proporcionar a melhor experiência com refeições ultracongeladas!
#personalchefs #sãopaulo #pernambuco #paraíba #ceará
Personal Chef’s - Marmitas Saudáveis's engagement
Personal Chef’s - Marmitas Saudáveis's engagement rate on Instagram is 0.46%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 217 followers. Comments stay close to likes on Personal Chef’s - Marmitas Saudáveis's posts, at 337 likes and 40 comments on average, about 8.4 likes per comment.
Engagement rate
0.46%
- Avg likes
- 337
- Avg comments
- 40
- Interactions : followers
- 1 : 217
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Frequently asked questions
These answers about Personal Chef’s - Marmitas Saudáveis are generated from the Instagram profile data Flinque holds for the account.
Who is Personal Chef’s - Marmitas Saudáveis?
Personal Chef’s - Marmitas Saudáveis (@personalchefsbrasil) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. Personal Chef’s - Marmitas Saudáveis is set up as an Instagram business account. The Instagram bio for Personal Chef’s - Marmitas Saudáveis runs to 20 words across 4 lines.
How many followers does Personal Chef’s - Marmitas Saudáveis have?
Personal Chef’s - Marmitas Saudáveis has 69,623 followers on Instagram (69.6K). Personal Chef’s - Marmitas Saudáveis follows 4,474 accounts, so the audience is roughly 16 times the size of the list followed. Personal Chef’s - Marmitas Saudáveis has built a substantial archive of 889 posts.
What is Personal Chef’s - Marmitas Saudáveis's engagement rate?
Personal Chef’s - Marmitas Saudáveis's engagement rate on Instagram is 0.46%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 217 followers. Comments stay close to likes on Personal Chef’s - Marmitas Saudáveis's posts, at 337 likes and 40 comments on average, about 8.4 likes per comment.
What does Personal Chef’s - Marmitas Saudáveis post about on Instagram?
Flinque files Personal Chef’s - Marmitas Saudáveis under Health Food Restaurant, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Personal Chef’s - Marmitas Saudáveis, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Personal Chef’s - Marmitas Saudáveis repeatedly use the words rotina, marmita, personalchefs, cupom and tudo. Personal Chef’s - Marmitas Saudáveis's captions carry hashtags such as #personalchefs, #paraíba and #marmita. Personal Chef’s - Marmitas Saudáveis writes those captions mainly in Portuguese. Personal Chef’s - Marmitas Saudáveis keeps 13 story highlights, which open with a free Flinque account.
How do I contact Personal Chef’s - Marmitas Saudáveis for a collaboration?
Personal Chef’s - Marmitas Saudáveis's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Personal Chef’s - Marmitas Saudáveis and use Flinque's outreach tools wherever a contact route is on file.
Links
Personal Chef’s - Marmitas Saudáveis's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Personal Chef’s - Marmitas Saudáveis.