- Following 262
- Followers 16K
- Engagement 10.7%
- Avg likes 1.9K
- Avg comments 36
About ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ (@paulsdailydiscipline) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 15,972 followers and 83 published posts. Recent posts average 1,911 likes and 36 comments, an engagement rate of 10.7%.
With 16K followers, ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ is a micro creator by the common 10,000 to 100,000 definition. Set against 262 accounts followed, the audience works out to about 61 followers per account ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ follows. ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ carries Instagram's verified badge and uses an Instagram professional account. Flinque files ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ runs to 8 words across 4 lines. The bio mentions @havenberlin, @xxlnutrition, @sportautoplus and @rebootsrecovery. The latest activity Flinque has on record for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ dates from October 2025.
83 Posts
Of the 10 most recent posts shown for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ, 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. 83 published posts give ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ a moderate archive on Instagram. Against the audience, that is roughly 192 followers for each post published. 7 of those 10 carry captions, averaging 32 words each. Words that recur across them include anzeige and ironman. The captions tag #anzeige and #ironman.
mit dem Energy Gel [30g Carbs] von bin ich top versorgt für den Run. Probiert’s aus und gönnt euch den Kick mit meinem Code: XXLPAUL10
#anzeige
Fokus runter, Puls sinkt, Regeneration startet.
Die Protein Limonade liefert mir 10 g Protein – leicht, erfrischend, ohne Umwege.
Kein Cheat. Kein Drama. Einfach saubere Recovery, genau dann, wenn der Körper sie fordert.
[Anzeige]
Some of you probably saw it coming - but it’s about time we made it official:
is now part of the HAVEN Team!
We’ve rarely met someone with this much grit, discipline, and pure love for the sport and the people around him. Whether he’s out crushing triathlon training, pushing limits in CrossFit, or just the way he carries himself - Paul represents everything what HAVEN is about: performance, passion, mindset, and community.
He’ll be supporting us on different fronts and taking over a few of the upcaning sessions too.
More to come…
We’re honestly honored to have you with us, bro. 🫶🏽
And to the Fam - we hope you’re just as hyped about this as we are! 🫶🏽👏🏽
Enjoy your Sunday
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#ironman
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's engagement
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's engagement rate on Instagram is 10.7%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 53 to 1, with 1,911 likes and 36 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
10.7%
- Avg likes
- 1.9K
- Avg comments
- 36
- Interactions : followers
- 1 : 9
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Frequently asked questions
These answers about ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ are generated from the Instagram profile data Flinque holds for the account.
Who is ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ?
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ (@paulsdailydiscipline) is an Athlete creator on Instagram, also filed under Fitness & Health. ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ runs to 8 words across 4 lines.
How many followers does ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ have?
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ has 15,972 followers on Instagram (16K). Set against 262 accounts followed, the audience works out to about 61 followers per account ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ follows. 83 published posts give ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ a moderate archive on Instagram.
What is ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's engagement rate?
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's engagement rate on Instagram is 10.7%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 53 to 1, with 1,911 likes and 36 comments on an average post, so most reactions are taps rather than replies.
What does ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ post about on Instagram?
Flinque files ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ, 8 are videos, 1 is a single image and 1 is a carousel. The 7 recent Instagram captions Flinque holds for ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ repeatedly use the words anzeige and ironman. ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's captions carry hashtags such as #anzeige and #ironman.
How do I contact ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ for a collaboration?
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ and use Flinque's outreach tools wherever a contact route is on file.
Links
ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ᴘᴀᴜʟ ʙᴇᴄᴋᴇʀ.