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Paulo Henrique Mesquita (@paulohenri.pt), Instagram profile photo
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Paulo Henrique Mesquita

Fitness Trainer
@paulohenri.pt
London PT & Creative | Vision & Fitness | DM for collabs
  • Fitness & Health
  • Following 1.5K
  • Followers 16.5K
  • Engagement 4.81%
  • Avg comments 21

About Paulo Henrique Mesquita

Paulo Henrique Mesquita (@paulohenri.pt) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 16,480 followers and 195 published posts. Recent posts average 857 likes and 21 comments, an engagement rate of 4.81%.

With 16.5K followers, Paulo Henrique Mesquita is a micro creator by the common 10,000 to 100,000 definition. Paulo Henrique Mesquita follows 1,525 accounts, so the audience is roughly 11 times the size of the list followed. Paulo Henrique Mesquita uses an Instagram professional account. Flinque files Paulo Henrique Mesquita under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Paulo Henrique Mesquita runs to 8 words. The latest activity Flinque has on record for Paulo Henrique Mesquita dates from September 2022.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

195 Posts

Of the 10 most recent posts shown for Paulo Henrique Mesquita, 5 are carousels and 5 are single images. No single format accounts for most of them. 195 published posts give Paulo Henrique Mesquita a moderate archive on Instagram. Against the audience, that is roughly 85 followers for each post published. Paulo Henrique Mesquita also keeps 18 story highlights on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in English. Words that recur across them include world, last, bodybuilding, still and picoftheday. The captions tag #picoftheday, #photooftheday, #photography, #flow2k and #brazilian.

Iโ€™M STILL HERE
FLOW 2000 yo original ellos farsantes ๐Ÿ’พ
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#picoftheday #photooftheday #photography #flow2k #brazilian
Throwing it back to 2021 when I was reigning as a bodybuilding champion. Reflecting on my journey in the world of bodybuilding, feeling absolutely chuffed about the experience and utterly confident about making a triumphant return to the stage. ๐Ÿ’ช ๐Ÿ†๐Ÿฅ‡
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#BodybuildingChampion #ConfidenceIsKey #tbt #throwbackthursday #photooftheday
Reflecting on an amazing collaboration with the phenomenal team last year! ๐Ÿš€

Undoubtedly the best team ever โ€“ their passion and creativity are unmatched. Excited to see what theyโ€™ve got in store for the next season! ๐ŸŒˆ

Massive gratitude for the incredible support and opportunities. Head over to their page for an exclusive sneak peek โ€“ had to share a censored version of the stamp! ๐Ÿคซ

#teamhomo #nextseasonexcitement #grateful #picoftheday #collab
โ€œShedding a few pounds, but my tushyโ€™s here to stay!โ€ ๐Ÿ‘‹โœจ

Flashback to me last bodybuilding showdown, still standing tall as a champion! Oh, how Iโ€™m yearninโ€™ for those days of grit and glory. ๐Ÿ’ช๐Ÿ† ๐Ÿ’ช

Who else out there misses the thrill of chasing their dreams?

#newversion #SameTushy #2024upgrade #bodybuildingchamp #missingthosedays
โ€œLast year on December 5th, I had the most unforgettable experience witnessing Madonna perform live! Feeling incredibly blessed to have seen my favorite artist in her element at this stage of her remarkable career. ๐ŸŽถโœจ
It wouldnโ€™t have been possible without the incredible generosity of my dear friend. Her kindness made this dream a reality, and she deserves all the recognition in the world for making it happen! ๐Ÿ™Œ๐ŸŒŸ Thank you,, for this priceless gift of music and memories! ๐ŸŽต๐Ÿ’–
#madonna #queenofpop #popmusic #royalty #madonnaconcert โ€
WELCOME TO MY WORLD, MY INNOCENT CHILD, AND HAPPY HALLOWEEN ๐Ÿฉธ
DANCING IN THE DARK by
๐Ÿ“LINK IN MY BIO TO SUPPORT
Missing no meals ๐ŸŠ
๐˜ฝ๐™ก๐™š๐™จ๐™จ๐™š๐™™ ๐™—๐™ค๐™ฎ โœŒ๐Ÿพ

Paulo Henrique Mesquita's engagement

Paulo Henrique Mesquita's engagement rate on Instagram is 4.81%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 857 likes and 21 comments, close to 41 likes for each comment.

Engagement rate

4.81%

Avg likes
857
Avg comments
21
Interactions : followers
1 : 21

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Age & Gender

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Primary Language

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Research Paulo Henrique Mesquita further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Paulo Henrique Mesquita is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Paulo Henrique Mesquita are generated from the Instagram profile data Flinque holds for the account.

Who is Paulo Henrique Mesquita?

Paulo Henrique Mesquita (@paulohenri.pt) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Paulo Henrique Mesquita uses an Instagram professional account. The Instagram bio for Paulo Henrique Mesquita runs to 8 words.

How many followers does Paulo Henrique Mesquita have?

Paulo Henrique Mesquita has 16,480 followers on Instagram (16.5K). Paulo Henrique Mesquita follows 1,525 accounts, so the audience is roughly 11 times the size of the list followed. 195 published posts give Paulo Henrique Mesquita a moderate archive on Instagram.

What is Paulo Henrique Mesquita's engagement rate?

Paulo Henrique Mesquita's engagement rate on Instagram is 4.81%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 857 likes and 21 comments, close to 41 likes for each comment.

What does Paulo Henrique Mesquita post about on Instagram?

Flinque files Paulo Henrique Mesquita under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Paulo Henrique Mesquita, 5 are carousels and 5 are single images. The 10 recent Instagram captions Flinque holds for Paulo Henrique Mesquita repeatedly use the words world, last, bodybuilding, still and picoftheday. Paulo Henrique Mesquita's captions carry hashtags such as #picoftheday, #photooftheday and #photography. Paulo Henrique Mesquita writes those captions mainly in English. Paulo Henrique Mesquita keeps 18 story highlights, which open with a free Flinque account.

How do I contact Paulo Henrique Mesquita for a collaboration?

Paulo Henrique Mesquita's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Paulo Henrique Mesquita and use Flinque's outreach tools wherever a contact route is on file.

Paulo Henrique Mesquita's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Paulo Henrique Mesquita.

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