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~Paulina Haro~ (@paulinaharo_164), Instagram profile photo
Verified on Instagram

~Paulina Haro~

Athlete
@paulinaharo_164
22 🇲🇽 Crossfitter~Weightlifter -69kg🏋🏻‍♀️ ✨4x Crossfit Games Athlete Atleta. @adidasmx 🤍 @lycanfitnessmx @hyb.mx @picsil_sport.mx @garminmexico
  • Following 1.1K
  • Followers 57.4K
  • Engagement 6.84%
  • Avg comments 54

About ~Paulina Haro~

~Paulina Haro~ (@paulinaharo_164) is an Athlete creator on Instagram. The account has 57,379 followers and 900 published posts. Recent posts average 4,590 likes and 54 comments, an engagement rate of 6.84%.

With 57.4K followers, ~Paulina Haro~ is a micro creator by the common 10,000 to 100,000 definition. Set against 1,087 accounts followed, the audience works out to about 53 followers per account ~Paulina Haro~ follows. ~Paulina Haro~ is set up as an Instagram business account. Flinque files ~Paulina Haro~ under a single category, Athlete.

The Instagram bio for ~Paulina Haro~ runs to 17 words across 7 lines. The bio mentions @adidasmx, @lycanfitnessmx, @hyb.mx and @picsil_sport.mx. The latest activity Flinque has on record for ~Paulina Haro~ dates from January 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

900 Posts

Of the 10 most recent posts shown for ~Paulina Haro~, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. ~Paulina Haro~ has built a substantial archive of 900 posts. Against the audience, that is roughly 64 followers for each post published. ~Paulina Haro~ also keeps 13 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in Spanish. Words that recur across them include weighlifting, mexico, crossfit, mejor and motivation. The captions tag #weighlifting, #mexico, #crossfit, #motivation and #la28.

¿Estás listo para romper tus límites y llevar tus levantamientos a otro nivel?

es para atletas que quieren superar sus PRs y perfeccionar su técnica de manera efectiva.

📆 Planificación precisa y estructurada.
🏋️‍♂️ Enfoque especializado en halterofilia.
🎯 Diseñada para mejorar tu técnica e incrementar tus marcas.
👥 Perfecta para atletas intermedios y avanzados.

📲 Entrena donde quieras y cuando quieras con la app de ODEN.

Sabemos exactamente cómo ayudarte a alcanzar resultados reales.

No dejes pasar esta oportunidad.
�El éxito no es casualidad: requiere disciplina, constancia y la estrategia correcta. 🤝🏼❤️‍🔥
�Escríbenos ahora y da el primer paso hacia la mejor versión de ti mismo. 📩🏆

¡El momento de mejorar es ahora!

#Teamharo #weighlifting #méxico #haroweightlifting #liftheavy

🎥🔥
Un poco de humor para un viernes. 😂😂

A quien más le pasa? 🙋🏽‍♀️😂😂
🏹

Solo una girl disfrutando y confiando en su proceso.🫀❤️‍🔥

#Mexico #crossfit #weighlifting #motivation #LA28
Ser atleta no es solo entrenar y listo. También implica escuchar a tu cuerpo, cuidarlo y rodearte de un equipo multidisciplinario que te ayude a sacar tu mejor versión. 🧠🤍

Cada inicio de temporada, estos chequeos son clave para saber dónde estoy y hacia dónde voy. ✨📊

Agradecida de estar en grandes manos y con grandes profesionales. 🙏🏻

Se viene una gran temporada 2026. ❤️‍🔥🌟
——
#Mexico #crossfit #weighlifting #motivation #LA28
Recap del último mes del año. 💫

GRACIAS GRACIAS GRACIAS.

Vienen cosas mejores. ❤️‍🩹🫂
Ir al concierto de Bad Bunny con tu hermano es una etapa de la vida que no recomiendo saltársela. 🫂❤️‍🔥

¡¡Cómo se GOZO!! 😍
Aquí amamos el C&J. 🥰🫶🏻

Lunes con L de 💥🤘🏽🩵

#Mexico #crossfit #weighlifting #motivation #LA28
Historia. 🇲🇽🤍

TYR WZA MIAMI 2024 LATAM CUP

#Mexico #crossfit #weighlifting #crossfitgames #crossfitgirls
——
After hitting 245# for the Barbell Complex, PRVN Athlete got an EVENT WIN. Now, after the completion of Day 1, she sits in 7th overall heading into Day 2 of competition.

It’s about time we show ‘em what we’ve got. 🔥

#PRVN
Bronce que sabe a oro, un sueño que inició hace 4 años y hoy, después de mucho esfuerzo, se logró💪🏼🇲🇽.
Estoy llena de emociones y no sé como describirles lo que siento, esa felicidad, orgullo y gratitud que tengo en estos momentos.
No fue un camino fácil, pasé tantas cosas y al final, las horas de entrenamiento, el sudor y las lágrimas rindieron fruto.

Solo me queda agradecer principalmente a mis papás, por todo el apoyo, los sacrificios y el trabajo que han hecho por mí a lo largo de mi carrera, esto no hubiera sido posible sin ustedes, los amo❤️.
A mi coach por confiar en mí y ser parte muy importante de este camino y felicitarte por ser el primer entrenador mexicano que llevó a una atleta mexicana al podio. Al resto de mi equipo, por ponerme las dietas más ricas y nutritivas, por ser la mejor psicóloga del mundo.

In the same way, I want to give a special thanks to and the team, for giving me the opportunity to train in recent months with great athletes and people and be part of this great triumph.

Y por supuesto a mis patrocinadores por toda su confianza y apoyo y a todos aquellos que pusieron un granito de arena durante este camino.

¡Gracias, gracias a todos!

México esta de fiesta 🇲🇽🏆#Haciendohistoria #vivaméxico #164 #crossfitgames #3rdplace🏆

📸:

~Paulina Haro~'s engagement

~Paulina Haro~'s engagement rate on Instagram is 6.84%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 85 to 1, with 4,590 likes and 54 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

6.84%

Avg likes
4.6K
Avg comments
54
Interactions : followers
1 : 15

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research ~Paulina Haro~ further

Flinque ranks Instagram creators in Athlete, categories ~Paulina Haro~ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about ~Paulina Haro~ are generated from the Instagram profile data Flinque holds for the account.

Who is ~Paulina Haro~?

~Paulina Haro~ (@paulinaharo_164) is an Athlete creator on Instagram. ~Paulina Haro~ is set up as an Instagram business account. The Instagram bio for ~Paulina Haro~ runs to 17 words across 7 lines.

How many followers does ~Paulina Haro~ have?

~Paulina Haro~ has 57,379 followers on Instagram (57.4K). Set against 1,087 accounts followed, the audience works out to about 53 followers per account ~Paulina Haro~ follows. ~Paulina Haro~ has built a substantial archive of 900 posts.

What is ~Paulina Haro~'s engagement rate?

~Paulina Haro~'s engagement rate on Instagram is 6.84%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. Likes outnumber comments by roughly 85 to 1, with 4,590 likes and 54 comments on an average post, so most reactions are taps rather than replies.

What does ~Paulina Haro~ post about on Instagram?

Flinque files ~Paulina Haro~ under a single category, Athlete. Of the 10 most recent posts shown for ~Paulina Haro~, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for ~Paulina Haro~ repeatedly use the words weighlifting, mexico, crossfit, mejor and motivation. ~Paulina Haro~'s captions carry hashtags such as #weighlifting, #mexico and #crossfit. ~Paulina Haro~ writes those captions mainly in Spanish. ~Paulina Haro~ keeps 13 story highlights, which open with a free Flinque account.

How do I contact ~Paulina Haro~ for a collaboration?

~Paulina Haro~'s contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ~Paulina Haro~ and use Flinque's outreach tools wherever a contact route is on file.

~Paulina Haro~'s own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with ~Paulina Haro~.

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